Originally posted on LiveWell Reasons Why Your Baby Might Be Sent to the NICU Prematurity. Babies born early (less than…

Save your bingo boards at the start of each week and share in your stories as you check off each…

Today we want to encourage you to grab your kiddos and invite them to join you for a fun workout...

Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well, that was cuz lil ole…

I Wanted That “Old Thang” Back “Learning the Hard Way that No Two Fitness Journeys are exactly the Same”  …

You want to know the way to my heart….food! Fries are my kryptonite As a matter of fact, anything made…

Join Mommi Sharon for a quick and easy plank session that goes a long way! Read all about why planking...

Nominate a Mommi We can’t thank you all enough for joining the challenge and making it amazing! We’d love your…

It’s the final week of the #FitMommiChallenge and we’re kicking off the week with a full-body dumbell workout designed by…

Is it a mommy belly or something else? Like some mommies on this platform, getting back to pre-baby shape has…

Our son runs all day long… like literally if he’s awake he’s running. The other day I was keeping track…

You've been killing it! Today's series is all about the upper body. Check it out: 3 x 10 PUSHUPS 3X10...

Fit Mommi Challenge core series.

Healthy spinach salad!

We hope you’ve enjoyed the first week and are even more excited to stick with it! Check out first workout suggestion below! #WeAreMommiNation

We’re kicking off the Fit Mommi Challenge with a upper body series that is sure to burn in all the right places!

SEVEN HEALTHY BREAKFAST OPTIONS Source: Healthline 1. EGGS Eggs are undeniably healthy and delicious. Eggs are also very versatile. For example,…

Father’s Day! Fathers Day is just around the corner and the big question is on all of our minds…what do…

In cities across the United States, black activists are denouncing state-sanctioned violence and demanding radical changes to American policing. Black women leaders occupy a central role in these movements. Utilizing public spaces—such as city parks and streets—they are advocating for equality and justice and giving voice to historical truths many Americans find uncomfortable. From the activist Tamika Mallory, who spoke before a crowd of protesters in Minneapolis, to the Black Lives Matter co-founder Patrisse Cullors, who promoted the growing movement to defund the police, black women are at the forefront of the protests sparked by the police killings of George Floyd, Breonna Taylor, and Tony McDade.

There are so many things happening all at once.

We’re in the midst of a pandemic but most importantly, for many of us, we are living the harsh nightmare of racial injustice.

The murder of George Floyd has brought our outcry to a feverish pitch and we must do everything we can right NOW to make a difference.

So what can we do?

My oldest child was born in the summer of 2015. When I found out we were having a girl, I…

In the event of decompression, an oxygen mask will automatically appear in front of you. To start the flow of…

After giving birth to my third and final child by cesarean section; I finally went home from the hospital after…