Crafting your own baby clothes is a rewarding endeavor that goes beyond mere practicality. Whether you’re a new mother or a seasoned grandmother, there are many benefits to this creative... Read More
Every new mom knows that sleepless nights come with the territory. However, your infant isn’t crying just to keep you awake; they’re trying to tell you something. Here are 7... Read More
As a mother, ensuring your child feels safe and supported is your top priority. How to prepare your child for their first surgery can feel like an overwhelming task, but... Read More
Raising a child with special needs can feel overwhelming, especially when you think about setting them up for a fulfilling, independent adulthood. Your fears might also be amplified by their... Read More
Hair wash and styling day may be a time that children with coily hair dread. Their hair texture requires delicacy and care, but they hate how long it takes to... Read More
Returning to work as a new mom is never easy, especially not for Black women. You’re already fighting hard for respect and privilege in the workplace, so you might worry... Read More
Is it almost time for your special little one’s birthday? Adults might find satisfaction in a simple dinner out, but kids have much different expectations. Birthday parties for children are... Read More
Sharing what you love with your children opens up a world of connection and learning. Follow along as we explore the key reasons to introduce your kids to your passions... Read More
When you have small kids running around, your backyard becomes their kingdom of adventure. But making sure this space is both fun and safe requires a little forethought. From creating... Read More
Preparing for emergencies is crucial. Knowing how to build a basic disaster supply kit ensures you are ready for unexpected situations. This guide will walk you through the essentials, ensuring... Read More
Sleep is a precious commodity, especially during pregnancy. With your body going through so many significant changes, getting quality rest is crucial for both your well-being and that of your... Read More
Playgrounds are more than just a place for children to let loose and burn energy. They can be vibrant hubs of connection and learning—not only for children but for parents... Read More
Handling divorce while raising children can feel overwhelming. Children don’t always understand the complexities of adult relationships and may struggle to cope with the changes that come with divorce. No... Read More
Do you have a little fashionista in your home who loves to express their unique style through clothing? Then, they’ll love to try out these fashion crafts with you! These... Read More
Wouldn’t it be wonderful if your child found a physical activity they loved that offered countless benefits for their growth and happiness? Look no further than tennis! The Williams sisters,... Read More
The rise of at-home water births is making waves among expecting mothers, and for good reason. The idea of bringing life into the world in the comfort of one’s home,... Read More
As a grandparent, you have a unique and valuable role to play in your grandchild’s life, especially when it comes to their education. Getting involved in their academic journey is... Read More
In the hustle and bustle of daily life, it’s easy for romance to take a backseat. That doesn’t mean the love has faded; it just needs a little spark! Here... Read More
Working from home with a toddler can be both rewarding and challenging. Balancing professional responsibilities with the joyful chaos of parenting creates a unique environment that needs effective strategies to... Read More
Bonfires can be an amazing way to enjoy time with your family. They offer a cozy atmosphere, opportunities for storytelling, and the fun of roasting marshmallows. But as with any... Read More
Bonding with kids can sometimes be a challenge with busy schedules and short attention spans. But there’s one timeless activity that can bring you closer together—sewing. Not only does it... Read More
Throwing a memorable birthday party for your toddler is not just about the cake and decorations—it’s about creating an experience that your child and their friends will cherish. Choosing the... Read More
Welcoming a new baby into your life brings immense joy, but it also comes with significant changes to your daily routine and physical well-being. For new moms, finding the motivation... Read More
Having a baby brings countless changes to your life. One of the most notable is how it can affect your sense of style. The needs and dynamics of your wardrobe... Read More
While children play on the playground, they are not just having fun but also engaging in essential learning activities that foster their development. Playgrounds offer a unique environment where children... Read More
Co-parenting can be challenging, but effective communication can make the process smoother and more positive for everyone involved, especially the children. Building a strong co-parenting relationship requires patience, understanding,... Read More
Transforming your child’s room into an organized haven is no small feat. From toys to clothes, finding a place for everything is overwhelming. However, maximizing space effectively can make a... Read More
Pregnancy is a beautiful time but can also feel challenging for first-time mothers as your body undergoes numerous changes. Every pregnancy is unique and there is no right or wrong... Read More
Many dread the kitchen because they don’t know what to cook or how to prepare it. Cooking a delicious dinner or baking yummy treats doesn’t have to seem scary. With... Read More
Pregnancy discrimination is the unfair treatment of a woman in the workplace due to pregnancy, childbirth, or any related medical condition. It is illegal. However, the law doesn’t prevent it... Read More
As parents, we all want the best for our children. We strive to provide them with environments that nurture their growth, creativity, and well-being. One crucial aspect of this nurturing... Read More
Some kids are naturally shy, and there’s nothing wrong with that. However, anxiety in children can sometimes appear as simple shyness, and anxiety can be distressing for your little one.... Read More
When you’re in the market for a new vehicle, the choice between new and used is quite heavy. As a busy mom, you need a reliable car, especially one that... Read More
As Black mothers, we have the unique and powerful opportunity to build financial legacies that can last for generations. For many of us, this journey begins with understanding the principles... Read More
Preparing for tax season is a big undertaking, especially for families looking to get ahead or build a nest for the future. It’s vital to start early and ensure that... Read More
Little League is often the first step many children take into the world of organized sports. It’s a time filled with excitement, teamwork, and countless memories. However, for parents, navigating... Read More
Becoming a new parent is a beautiful, albeit overwhelming, adventure. The moment your little one arrives, you are on a constant quest to ensure their comfort and happiness. This experience... Read More
In the whirlwind of generational responsibilities, societal expectations, and personal aspirations, navigating as a Black millennial sandwich caregiver often means finding oneself sandwiched between diverse roles and identities. It’s a... Read More
Motherhood comes in varying forms. For those embarking on the unique yet fulfilling motherhood journey of surrogacy, a strong support group is essential. Carrying and nurturing someone else’s baby can... Read More
There’s something magical about the laughter and joy that permeates the air when children play outdoors. A home playground set not only becomes a focal point of this joy but... Read More
These days, it’s easy to feel the pressure of having to throw the perfect birthday party for your child. With social media showcasing elaborate celebrations, it’s no wonder many parents... Read More
Gender reveal parties have become a cherished tradition for expecting parents eager to share the joy of their soon-to-arrive bundle of joy with family and friends. This exciting celebration is... Read More
Sharing life under one roof does not guarantee that your kids will naturally play nicely together. It often requires parents to foster a harmonious play environment that encourages cooperation, empathy,... Read More
Do you suffer from mom guilt? What about struggling with wanting to vacation, do more for your career, business or just chill alone but feel as though you aren’t allowed... Read More
Raising a child with autism comes with a unique set of ups and downs. Beyond the joy and profound love you feel for your child, you face emotional challenges that... Read More
Mothers out there know that starting the day with a strong cup of coffee can set the tone for success, even amid chaos. When you’re juggling family, work, and a... Read More
Entering motherhood is one of life’s most profound transformations. As such, this incredible journey can sometimes feel overwhelming, especially in the early days. This is precisely where a doula can... Read More
When you sign your child up for a sporting experience, you’re signing yourself up as the number one driver, snack packer, and cheerleader. Still, you can do even more to... Read More
You’re expecting a baby, and one of the most important decisions you will make is choosing a birth setting that aligns best with your needs, values, and medical history as... Read More
As a Black mother, you want your next family vacation to give your loved ones an escape from the stresses of daily life while exploring new destinations. However, your family... Read More
Finding the time to start a side hustle can be a major challenge for most parents. With the hustle and bustle of daily life, taking on an extra job seems... Read More
Prom night is a milestone event in the quintessential high school experience, and your child is probably eagerly awaiting the day. Even though the night is all about students, moms... Read More
Apartment living usually puts space at a premium, but that doesn’t mean you can’t host events in your living space. If your kid has a birthday party coming up, you... Read More
In a world that often attempts to define beauty within narrow parameters. The essence of being a black woman radiates with a unique and captivating brilliance. From the richness of... Read More
There’s a quiet, shared intimacy that our words wrap around when we read to our babies. It’s a bond that’s something close to magic, each word a tiny spell, each... Read More
Selecting godparents for your child is a significant decision that traverses religious, cultural, and familial landscapes. Godparents play a symbolic and practical role when you’re looking to build your parenting... Read More
For parents, embarking on long car journeys with the kids in tow can bring about a mix of excitement and trepidation. While the promise of adventure beckons, the thought of... Read More
Spring break is just around the corner, and as a mom, you might find yourself juggling various responsibilities while trying to plan a memorable and stress-free vacation for the family.... Read More
In recent years, there has been a significant and empowering surge in the presence of Black women entrepreneurs, making their mark in various industries. This trend is not only reshaping... Read More
In a world filled with diversity and rich cultural tapestry, the significance of Black love and family cannot be overstated. Beyond the confines of romantic relationships, the concept of Black... Read More
Cardiopulmonary resuscitation (CPR) is an essential skill that can save the lives of individuals whose hearts have stopped beating. However, knowing when kids should start learning CPR training isn’t so... Read More
As a parent or caregiver for a young child, keeping them safe is paramount. Young children, particularly toddlers and infants, are curious and can get into potentially dangerous situations without... Read More
As a mom, you know how important it is to provide your child with the best care and education. But not all families can afford top-of-the-line childcare centers. Fortunately, you... Read More
Divorce can be a challenging process, often full of heavy emotions for couples and the children they may have. Once things are settled, you and your ex-partner will need to... Read More
As Black mothers, we want to encourage our children’s creativity and watch them grow and flourish. One amazing way to tap into their imaginative side is through painting. It’s an... Read More
In my Caribbean upbringing, turkey wasn’t a traditional part of our holiday celebrations. However, after experiencing the disappointment of dry and lackluster turkey, I decided to venture into the world... Read More
I remember the days growing up in Trinidad making Trinidad Cassava Pone at Christmas time. It’s a special dessert dear to my heart, because it reminds me of my late... Read More
I love me some Gumbo! No seriously! I remember for my 21st birthday I was asked what I wanted for my birthday dinner, and I said, “my Nana’s gumbo”. I... Read More
The holidays are here and that means that it’s time to eat all types of good food. If you are hosting a holiday gathers, going to a holiday gathering or... Read More
Are you tired of serving your little one the same old predictable dishes at mealtime? You’re not alone! Introducing new and delicious foods to children can be challenging, particularly if... Read More
Wearing a baby in a sling has gained popularity in recent years, and many Black mothers are gravitating toward this practice for plenty of reasons. This practice can help Black... Read More
Pregnancy and childbirth can be one of the most beautiful and empowering experiences in a Black woman’s life. However, it is also accompanied by its fair share of challenges, including... Read More
Who doesn’t love a good piece of warm cornbread to accompany their meal. If you love cornbread then this honey cornbread recipe is just what you have been look for.... Read More
Pregnancy is a beautiful and fulfilling period in a woman’s life, but it can also present a unique set of challenges. Daily demands on your physical, mental, and emotional health... Read More
As a mother, you know that taking proper care of your family’s health is a priority. You cook nutritious meals, make sure the family exercises, and schedule regular checkups with... Read More
In today’s world, many moms are striving to create a meaningful legacy for their children. As busy moms, we often find ourselves struggling with “mom guilt,” worrying whether we’re doing... Read More
In today’s blog, I want to share my personal journey and triumph with conquering hyperthyroidism: My Journey to Self-Discovery and Improved Health. Hyperthyroidism, a condition that significantly impacted my physical... Read More
Are you stuck inside on a rainy day? Whether you enjoy the moody weather or would much prefer some sun, there are many ways to make the most out of... Read More
Pregnancy is a miraculous journey filled with anticipation, excitement, and unexpected twists and turns. While most people know the basic facts about pregnancy, some surprising aspects often remain hidden under... Read More
Welcoming a new addition to the family can be one of the most exciting times for a mother. It brings back memories of nurturing the older sibling and a new... Read More
Somewhere along the line, as a mom, you might have discovered that managing your child’s screen time can be an uphill battle. Considering the deluge of entertaining content and apps... Read More
While cooler weather is amongst us it often brings on the cravings for more comfort food. If this is you be sure to try this Jamaican Curry Oxtail recipe today!... Read More
Pregnancy is a miraculous journey that brings joy, excitement, and of course, countless bodily changes. While most women know about the obvious transformations, like an expanding belly and weight gain,... Read More
While most of life happens inside, getting outside is good for all of us. Getting outside can strengthen our immune systems and improve our mental health, along with other benefits.... Read More
As parents, supporting a child diagnosed with autism can feel overwhelming, yet it’s critical to remember that every child is unique and capable of incredible growth. This article offers practical... Read More
Volunteer work can play an important role in shaping a teenager’s character. Your child can give back to their community, develop valuable skills, and gain a sense of purpose from... Read More
ay alWhen you think about going to the grocery store, you may like to go alone since it allows you to have a faster trip. But if you go shopping... Read More
The United States has a disproportionate number of adverse pregnancy outcomes for black women. This includes maternal mortality, which is one of the most preventable causes of death during pregnancy.... Read More
The back-to-school season is an exciting time for both children and parents. However, it also brings with it the concern of your children falling prey to various illnesses that tend... Read More
When your child is little, it’s only natural that they will want to engage in boisterous, lively play. But sometimes, their playtime can get so out of control that they... Read More
Summer is in full swing, the sun is gracing us with its warm glow, and the kids are eager to splash into the pool—it’s the perfect time to start planning... Read More
As summer break draws to a close, it’s time for parents and kids to gear up for another exciting school year. For moms, this means organizing, planning, and ensuring a... Read More
Pregnancy is an exciting and life-changing event. It’s a precious time for self-discovery and togetherness with your partner. When expecting your first baby, feeling both overjoyed and overwhelmed is normal.... Read More
Motherhood is a beautiful journey filled with love, joy, and fulfillment. However, it can also be incredibly demanding, leaving many moms vulnerable to burnout. Juggling multiple responsibilities, endless to-do lists,... Read More
Have you ever had a moment where you really did not understand why something was happening to you? You start to question how you are going to get things done... Read More
Your baby is about to start driving! While you can’t be right by their side in the passenger seat all the time, you can prepare them for this new chapter... Read More
As moms we often have a love/hate relationship with summer break. We love break that comes with the daily task of school work and that kids can enjoy their freedom... Read More
In today’s modern society, the concept of being a submissive wife can often be misunderstood or even met with resistance. Being a submissive wife is a personal choice that some... Read More
Birthdays are perfect for over-the-top celebrations and fun with the ones you love. When celebrating your child, you want to go above and beyond to make them smile, especially on... Read More
Summer is just around the corner and that means new travel adventures for all! My daughter gets out of school before Memorial Day which means she goes back very early.... Read More
Enrolling kids in extracurricular activities can be a great way to help boost their self-esteem. It can also get them interested in developing skills they may not learn from their... Read More
As a first time mom this is an incredibly exciting time in your life! You may have a lot of questions and concerns. However, In the midst of the current... Read More
Congratulations, mama! You’re preparing for pregnancy or labor and delivery, and it’s time to think about your birth visions and plans. Many will tell you to remain flexible or that... Read More
Summer break is fun for children, but it can be stressful for you. Planning activities and keeping up with your kids is a full-time job. Luckily, there are plenty of... Read More
A messy fridge makes preparing meals in the kitchen much more difficult, so consider organizing the items in your refrigerator. This process will make cooking quicker and more efficient. Not... Read More
Do you provide maternal care? We want to support and promote YOU!! Our number 1 goal is to become the most reliable and robust resource for black mommies. When... Read More
Welcome to the Black Maternal Health Week Block Party! As we kick off this special event we want to encourage you to build or expand your Mommi tribe. At... Read More
Your child’s high school graduation is an important milestone you should celebrate. Graduating from high school marks the end of their childhood and the beginning of a new phase in... Read More
If you are an expecting mom, you’re probably wondering what are the next steps into your pregnancy journey and wondering why should I hire a doula…. First, Congratulations sis…if you’re... Read More
In addition to its well-known purpose of letting you know if you’re pregnant, your period can actually provide some helpful insight into your overall health. Menstrual cycles are even starting... Read More
Breastfeeding is such a wonderful experience with so many benefits for both mom and baby. However, breastfeeding is not always easy. The challenges that can come up along the way... Read More
My Testimony Friends how many of us have them. Friendship to me isn’t about how much we talk, but instead how much we’re there for each other in times of... Read More
Many of you reading this blog may identify yourself as a Millennial parent. And with that title comes quite the burden, as our generation is widely criticized as being... Read More
Growing up with a big family I always had a huge support system. I grew up in the islands of Trinidad and Tobago where we had grandma and grandpa, auntie... Read More
It seems like just yesterday, you were taking your baby home from the hospital. Now they’re asking you for lunch money, begging you to drive the car, and like to... Read More
Do you love fried rice but want a healthier version? Well come on and make some Cauliflower fried rice with me! I know you’re saying to yourself cauliflower, how is... Read More
Being a mom while working from home is no easy task. The pressure to juggle both can be overwhelming and often increases stress. It is hard to stay productive while... Read More
Looking for a healthy option that is fun to the taste buds?! Well…Here you go! I got the most quick and easy berrylicious chia pudding recipe you will be sure... Read More
Looking back as my daughter is about to be a year old, I’m realizing that the seed “that’s me” a postpartum mother, was planted NOT buried. So if you are... Read More
Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle Eastern, Indians or Mediterranean cuisines. In Trinidad & Tobago we... Read More
Parents guide their children and help them navigate the world. Kids need assistance to grow their interests and various skills. Continue reading to find out how parents can help their... Read More
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full of hurdles, obstacles and competition. There are so many lanes.... Read More
In 2020 I gave birth to my second child. Like every mommi, I wanted that snap back and I wanted it quick! I ate good but not clean enough. The... Read More
Creating memories with my husband, Ramon and our three boys, Jeremiah (13 years), Jonathan (9 years) and Jaxon (3 years) has been the best part about traveling to new places.... Read More
As parents, watching your children grow from crawling to walking to driving can be a bittersweet feeling. You’ve done all you can to stop them from growing up too fast... Read More
Fine motor skills are essential to our everyday life. We use them for every finely tuned movement, from gaming to driving to cooking dinner. Helping your child develop their motor... Read More
There are many challenges a Black mother will face when her breastfeeding journey begins. One of the most common difficulties is finding the sweet spot for both her and her... Read More
One great way to lead the charge for change in your community is by participating in charitable activities with your family. Philanthropic activities are beneficial for many reasons. One of... Read More
As a parent, it’s hard to let go and let your child become more independent. It’s frightening because you don’t want them to hurt themselves or get into trouble, even... Read More
Los Angeles Chapter Meet Up We’re hosting a brunch for the Los Angeles Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for... Read More
Raleigh Chapter Meet up We’re hosting a brunch focused on mental wellness for the Raleigh Chapter Meet up!! We encourage you to become a mombassadors. You can sign up... Read More
Ft. Lauderdale Chapter Meet up We’re hosting a sunrise beach wellness session for the Ft. Lauderdale Chapter Meet up!! We encourage you to become a mombassadors. You can sign up... Read More
We’re hosting a Skate-a-thon for the Atlanta Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for free!! Use Code: OneMonthFree and come to... Read More
Babies bring joy to your life from the moment they enter the world. However, there are times when their appetite and mood can swiftly change due to unexpected ailments. Stay... Read More
You feel the excitement of becoming a new mother. Your skin is glowing throughout your pregnancy. But as you make your way into the second and third trimesters, pregnancy can... Read More
Gross motor skills are the unsung heroes that give us the abilities we don’t give more than a second thought to throughout the day. That is, our abilities to jump,... Read More
Compassion is the quality of being sensitive to other people’s pain and misfortune. When you nurture your child’s compassion, you help them sympathize and empathize with other people, spurring their... Read More
A smidge of boredom has never hurt anybody, but if your child is chronically bored in school, it can negatively impact their ability to learn. Perpetual boredom can also affect... Read More
We all know that children are bundles of energy that never seem to run out of steam. While their energy may never extinguish, their interest and attention have much shorter... Read More
According to recent studies, ADHD (Attention-deficit/hyperactivity disorder) is more common among Black children than their white and Latino peers. However, fewer Black children receive a diagnosis and treatment. ADHD can... Read More
The earlier your child is seen by a dentist, the better it is for their teeth for the rest of their lives. Poor oral health in children is linked to... Read More
It’s the holiday season so you know what that means…. The family is coming over or there is a holiday party happening. Let’s warm up and make all your favorite... Read More
December is here, and Christmas is near. As we prepare for the holidays and gift-giving, we also have to keep “safety” in mind. Prevent Blindness America has declared December as... Read More
Holiday Gift Guide 2022 Hey Mommi! Have you finished shopping yet? Girl, have you even started?! I know I haven’t put a thing under the tree (my tree still isn’t... Read More
Being the momager of your household can be overwhelming at times. Although it’s wonderful seeing the little ones you love running around the house growing each day, sometimes they can... Read More
It’s common for young children to be picky eaters, but if you have a child with autism, you may experience picky eating on another level. Many children with autism stick... Read More
It’s a parent’s instinct to protect their child to the best of their ability. When your children want to play outside, you want to give them the freedom to play... Read More
As we gear up for the holidays, you and your family should enjoy winter by embracing or escaping the cold weather. Whether you see yourself frolicking away in a winter... Read More
Did you know this is the least active generation in history? I mean, I’m sure it comes as no surprise, when you really think about it, long gone are the... Read More
Did you know that around 75 percent of infants will suck their fingers in the first year of their life? However, when parents notice thumb-sucking behavior in their children, they... Read More
Silence after loss looks like: Sitting in your clouded mind and all things just seems blanked out from your memory, while your body just feels numb, as if you had... Read More
Pregnancy is a beautiful journey where you learn many new things about your body, along with cravings, emotions, and dreams! However, getting caught up in baby-related things is easy and... Read More
Summer isn’t the only time to go on vacation. Winter travel is popular, too. This year, plan something for the whole crew. Check out the best winter vacation destinations for... Read More
Have you ever experienced a natural high of good emotions, that you can’t seem to explain or even understand? Well honey, let me be the first to tell you that... Read More
For many moms, it’s easy for personal fitness to take a back seat to all the other responsibilities and concerns in life. But prioritizing your health improves your overall well-being... Read More
The thought of traveling with children can bring great anxiety to some people, especially if you are traveling by airplane. But, it does not have to if you follow these... Read More
You will hear a lot of talk about what you can and can’t eat while pregnant. But what about what you can or can’t eat while trying to conceive? In... Read More
The day your baby joins the world, everything changes. Your entire focus becomes making your precious child happy and guaranteeing they’re healthy. As a new parent, knowing what to do... Read More
Your bedroom is a safe space where you can make time for yourself. With this Parent Approved: Guide To Decorating Your Child’s Room you can help in making it their... Read More
After the hustle and bustle of Halloween and Thanksgiving, mothers are ready for a break, but thanks to December, it’s not coming soon. You will fight exhaustion while looking for... Read More
Many people can get cabin fever when winter rolls around. As it gets chillier outside there’s still plenty to do outdoors in Georgia! If you’re looking for some outdoor activities... Read More
It’s officially Fall! Which calls for Jamaican Chicken Noodle Soup for the Soul! The air is crisp, so it’s time to take out the blankets and hoodies and warmup. In... Read More
How to start an online clothing store at home in 5 steps has become very attainable due to the versatility of the internet. This has allowed online retailers to start... Read More
Children will absorb lots of information during the school day, but school isn’t the only place children can learn. Parents can incorporate fun learning tactics to develop more engaging academic... Read More
Most people do not enjoy huge life changes, and this is especially true for children. It is easy to sympathize with this sentiment as a drastic life change, like moving... Read More
Childhood is a time when children develop and grow the most out of any other time in their lives. They utilize the world around them to make sense of their... Read More
Babies are prone to certain skin conditions, including dry skin, dandruff, eczema, and even baby acne. During this time, their skin is sensitive, which is why knowing the right bathing... Read More
For months now, we’ve experienced a national shortage in baby formula. Situations like these cause fear, stress, and anxiety for parents who are trying to feed their children. It’s important... Read More
What do you do when your child asks for $200 cash? Like many parents, you’re probably unsure of how to respond. Maybe you fork it over and think nothing of... Read More
Fun Smoothies for the Whole Family Morning off to a rough start? Have no idea of what to make for breakfast? Try these fun smoothies the whole family will love!... Read More
As the school year begins, it’s time to start preparing your child (and yourself) for school. This includes getting back on healthy sleep schedules and returning their minds to school... Read More
Kale Smoothie Recipe Getting your kids to eat their vegetables can be tricky sometimes! One day they like carrots, the next day you are Cruella Devil for offering them. Don’t... Read More
As a parent, you want to do what’s best for your children. Part of this is making sure they’re healthy, which includes their flexibility. We’ll show you how to make... Read More
FAMILY LOVE SAVED MY LIFE So why do I say family love saved my life? What does that even mean, right? Let me start by saying that, I love my... Read More
How I became a cow As Black Breastfeeding Week begins, and especially after learning that so many of my Mommination sisters are with child, I wanted to share how I... Read More
Embracing Joy These past few weeks, I have had difficulty embracing joy. I knew I walked into that new place that I’ve been talking about walking into, for so long,... Read More
Sports Mommi Essentials: A Track Mom’s Guide The job of a mom is the most important job in the world, and we strive to be the best at it. In... Read More
You do not necessarily need a large bedroom to build a nursery—some couples may even utilize an oversized closet for the space. While you might not have much square... Read More
It’s Time to Get Unstuck! How to find resilience and use lifestyle medicine to manage your mood How are you doing? It is a simple question but can also be... Read More
Smack Yo Mommi Spicy Shrimp & Grits In my opinion, a bowl of Shrimp and Grits is comfort food at its best. Creamy, cheesy grits, topped with the most delicious... Read More
Sisters: Thank You Skeletons for Coming Out the Closet Many families have “stories” that aren’t ever shared. We call them “skeletons” in the closet. What we don’t realize is, sometimes... Read More
Berry Oatmeal (No Sugar) Berry Oatmeal has become a breakfast staple for my family. It is easy to prepare and tasty! Growing up my mom would always make me and... Read More
Students learn in various ways: from imaginary play (visual learning) to listening to a teacher speak (auditory). These four learning styles are developing faster and becoming more noticeable in students.... Read More
Preschool is the time when a child is around 3 to 5 years of age and when their brains experience an incredible amount of growth. They are reaching many developmental... Read More
We all share this beautiful world—people, plants, and animals—so we have to take care of it to keep our planet healthy for everyone inhabiting it. Learning how to reduce your... Read More
As your child grows, they learn the skills needed to interact with their environments. From social interaction to emotional reactions, sensory integration helps your child understand how to communication and... Read More
Outside is back open: It is expensive though! Are you familiar with all the gems your city and state have to offer? While traveling and seeing the world may be... Read More
Black Breastfeeding Week was created because for over 40 years there has been a gaping racial disparity in breastfeeding rates. The most recent CDC data show that 75% of white... Read More
Summer break is wrapping up, and it’s almost time to begin the rigorous school year again. For most children, summer is when they can kick back and relax from their... Read More
We are extremely excited to incorporate the Nike (M)ove Like a Mother workouts into our Fit Mommi Challenge starting August 15, 2022. As a community we will be your support... Read More
There are numerous benefits of team sports for the entire family. From encouraging communication and connectedness to building confidence and helping shy kids overcome their fears, team sports can be... Read More
In the past, American children often shared bedrooms with their siblings because of space restrictions. But now, many parents choose to have their children share a bedroom as an important... Read More
You love your toddler and want to know that the little person you’re raising is happy, healthy, and growing up well. Part of that means understanding that your kid has... Read More
A memorable moment for any mother is seeing their teen gain freedom and independence through purchasing their first vehicle. And you can stand by your teen’s side as you help... Read More
Whether you see your next family vacation as a time for relaxation or an opportunity for adventure, you can make the most of your trip by making sure your little... Read More
Purchasing new outfits for your newborn is a fun experience for any parent. From the cute colors and designs to the practical materials, the right items can bring a new... Read More
There might be times when it’s hard to bond with a newborn. It’s sometimes difficult for new parents, including mothers, to connect with their baby. There are ways for mothers... Read More
Living in today’s world is full of challenges. It gets hotter every year, grocery store prices are rising, and you’re not even sure if the items in your home are... Read More
Life with Fibroids: Pain to Power I find myself pausing often and staring at my children in a daze sometimes…still wondering (but thanking God) that I’ve gotten to this place... Read More
PUTTING THE ROE REVERSAL IN CONTEXT MommiNation talks with lawyer and political scientist, Dr. Nikol Alexander-Floyd about how to put the Roe reversal in context. MommiNation: The logic that the... Read More
Teething is an uncomfortable time for your little one, and this period often comes with a lot of crying and fussy behavior. This milestone can feel all the more nerve-racking... Read More
What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd to discuss the Dobbs v. Jackson decision that overturned Roe... Read More
As a parent of growing children, you will experience an ample amount of outgrown clothing. When your kids can no longer fit into certain clothes, there’s no use in letting... Read More
One of the most common feelings you may experience while expecting is stress. Stressing about your baby, worrying about life’s changes, and anxiety about providing the perfect nursery can all... Read More
We all want to equip our teens for the real world before they move out. Here are a few skills you should teach your teen to prepare them for life... Read More
As a black mother, spending time together as a family is one of the most important things you can do as your child grows up. These activities are chances to... Read More
In our family, we try to pass down important knowledge, wise lessons, delicious recipes, and engaging stories. The tradition of passing down generational wealth and financial literacy to help set... Read More
You might feel more comfortable during a home birth because the attention of every healthcare professional within the home will be on you instead of multiple expecting mothers. This... Read More
All children need structure and routine, but babies need it the most, especially newborns. They are, after all, new to the world, and the two of you are getting used... Read More
Preparing a baby shower for a loved one takes thoughtfulness and diligent planning. You are in charge of ensuring this baby shower runs smoothly. If you’re unsure where to begin, here... Read More
There are different sicknesses and illnesses that could cause your child to need oxygen therapy. If your child hasn’t been diagnosed with a sickness or illness that affects breathing but... Read More
With summertime coming in hot, it’s time to start up the outdoor cookouts again. Firing up the grill and enjoying your backyard space with family creates lots of memorable moments.... Read More
Your baby has to eat! Whether you are breastfeeding parent or a formula feeding parent, your baby has got to eat. The formula shortage is affecting everyone. Mommies around the country... Read More
Every parent wants to be the best they can be for their children, and when you’re parenting a child with autism, knowing what to do can feel like a mystery.... Read More
May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill ourselves back up! Therapy for Black Girls: Protecting our Mental... Read More
Temperatures are rising, and the summer months are just around the corner. Get outside and get some fresh air. Try these six outdoor summer activities for toddlers to enjoy! Whether... Read More
Adulting is hard! Keeping up with housework, is a chore in itself. It would be nice if you got help once in a while, but sometimes, this seems impossible. Here... Read More
Plant-based eating is a way of eating that relies primarily on plant food sources. Many people choose to eat this way because it’s better for their health and the environment. Maybe... Read More
Our children are sensitive tiny humans with as many emotions as a full-grown adult, if not more. However, they don’t have all the tools in their emotional arsenal to manage... Read More