First Time Mommi I remember when I became a mom for the first time. Everything was exciting and new. Here…

The feeling of bringing a child into the world is an indescribable feeling, and cannot be compared to anything else in life. It’s almost unreal, supernatural, simply magical! To feel excruciating pain one minute and pure joy and a burst of love the next minute when you physically see your baby on the other side of your womb!

Yes, I said The D… But I don’t mean anything about man parts, I’m talking about depression. The word that…

Embracing self-love is one of the best ways to become a better parent. Originally posted on Psychology Today Day in…

Divorce is something you will never forget, no matter how hard you try to, at first life is a whirlwind. There’s a lot of adjusting and a lot of worrying about what’s next for you and your child(ren). You are likely more concerned about what is the best way to try to keep your child’s life as “normal” and less effected as possible.

The ponderer, wonderer, and dreamer in Iyabo started to think deeply… What drives these really fit men and women athletes to keep going, never give up, and score victory after victory?What qualities are embedded in these warrior-athletes that stay fired up game after game and lead them to the finish line?Then, I thought, yes, that’s it—aha—it is these same qualities that I need in 2019.

Disclaimer: The details of Maleah Davis’ case are still unraveling so information in this blog may later be proven to…

I’ve been on a journey to finding my purpose. Sure, it sounds like something so simple and obvious but it…

What can I say, it’s an age-old complaint. My postpartum baby body is giving me the blues. I’ve always been…

Many of you reading this blog may identify yourself as a Millennial parent. And with that title comes quite the burden, as our generation is widely criticized as being self-absorbed, which, as parents, is an unfortunate criticism. I choose to flip this myth! Why can’t we simply enjoy our self care or believe in taking breaks to refresh ourselves? Having time alone to decompress helps adults to be better parents and create stress free, loving environments in which to raise children.

First off, let me say buzz buzz. I am part of the Beyhive! I know how the hive will come…

My mom would say… “don’t block your blessings” meaning that my off shooting hand was literally blocking my own shot! Like for real… the blessing in this analogy, was a 2 point field goal, and I was blocking that blessing by my own left hand! LOL Silly Analogy, but you should have seen my crazy jump shot. LOL!

She was set on driving in one car together but we couldn’t fit both strollers in her car. This was the start of going to dinner becoming a stressful event. I see the stress on her face, she just wanted to go to dinner with her friend and not train for the baby car packing Olympics.

As moms we do not have a lot of (or any) time to ourselves. However, here are a few quick escapes I suggest for your own sanity. Your household can only be at its best when mommy has some semblance of inner peace and happiness.