FitMommi, FitMommi Challenge 2020Upper Body Series- PT 1by MommiNationJuly 6, 20203 UPPER BODY SERIES We’re kicking off the Fit Mommi Challenge with a upper body series that is sure to burn in all the right places! 1. 3 x 10 single-arm dumbbell curls 2. 3 x 10 dumbbell Tricep Press 3. 3 x 10 PUSH-UPS 2. 3 x 10 DIPS Additional upper body exercises to incorporate: Bent Over Rows Shoulder Press TRICEP KICKBACKS #WeAreMommiNation #FitMommiChallenge black moms blog Fit mommi challenge upper body series upper body workout what exercises should i do to tone my upper body Share this post PREVSeven Healthy Breakfast Options NEXT“Mommi Got Her Groove Back” -Mommination #FitnessWeek MommiNation Related Posts My Son Is My Fitness Motivation September 20, 2021 Everyone begins their fitness journey with a motivator and a goal. What is your fitness motivation? What pushes you to focus on fitness? What is your fitness goal? I’ve learned... FINDING MY ATHLETIC SELF AGAIN September 15, 2021 Finding myself again Summer 2021 is upon us and, I am ready for what’s to come. Last year was a...... Fitness Over Balance: How Striving for Fitness in Life Can Help Us on the Path Towards Continual Progression July 26, 2021 Every so often I like to sit down and evaluate where I am at in my life. I take a...... Article Comments Jeany July 6, 2020 5:06 am Reply Thanks for the visuals, forgot to order my dumbbells, I’ll use my water bottles today lol Tonica Tatum-Gormes July 11, 2020 8:23 pm Reply Great workout! Leave a Reply Cancel reply
Jeany
July 6, 2020 5:06 amThanks for the visuals, forgot to order my dumbbells, I’ll use my water bottles today lol
Tonica Tatum-Gormes
July 11, 2020 8:23 pmGreat workout!