UPPER BODY SERIES We’re kicking off the Fit Mommi Challenge with a upper body series that is sure to burn in all the right places! 1. 3 x 10 single-arm dumbbell curls 2. 3 x 10 dumbbell Tricep Press 3. 3 x 10 PUSH-UPS 2. 3 x 10 DIPS Additional upper body exercises to incorporate: Bent Over Rows Shoulder Press TRICEP KICKBACKS #WeAreMommiNation #FitMommiChallenge black moms blog Fit mommi challenge upper body series upper body workout what exercises should i do to tone my upper body Share this post PREVSeven Healthy Breakfast Options NEXT“Mommi Got Her Groove Back” -Mommination #FitnessWeek MommiNation Related Posts Tips For Stocking Your Kitchen With Clean Eating Foods January 25, 2021 Congratulations! You’ve made the first step in your commitment to a healthier lifestyle. How does it feel? Can you feel...... Fitness Saved My Life January 18, 2021 Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well, that was cuz lil ole...... Jump Rope Challenge January 18, 2021 Jump rope is one of the best workouts you can do. You’ll burn fat, lose weight, and improve your cardio. Check out this jump rope challenge and join MommiNation's Fit... Article Comments Jeany July 6, 2020 5:06 am Reply Thanks for the visuals, forgot to order my dumbbells, I’ll use my water bottles today lol Tonica Tatum-Gormes July 11, 2020 8:23 pm Reply Great workout! Leave a Reply Cancel reply
Jeany
July 6, 2020 5:06 amThanks for the visuals, forgot to order my dumbbells, I’ll use my water bottles today lol
Tonica Tatum-Gormes
July 11, 2020 8:23 pmGreat workout!