Jamaican Saltfish Fritters Saltfish or cod fish fritters, whichever you prefer to call them, are delicious. They’re one of those…

5-Minute Sweet & Sour This 5-minute sweet and sour recipe is quick, easy and versatile. I use this as a…

Named for the red, green and yellow bell peppers that bring vibrant color to the dish, this Rasta pasta is a play on the classic penne alfredo you know and love. In this version I’m using chicken breast as the protein, but the chicken could easily be replaced with shrimp, or a piece of salmon on top, or just enjoy the pasta, alfredo sauce and bell peppers if you’re vegetarian! I’ve done all of the above. As a matter of fact, when I make this Rasta pasta for a crowd, like a birthday party, I usually make it without meat to please all guests and avoid any potential allergies.