In today’s blog, I want to share my personal journey and triumph with conquering hyperthyroidism: My Journey to Self-Discovery and Improved Health. Hyperthyroidism, a condition that significantly impacted my physical and emotional well-being. From the initial diagnosis to making lifestyle changes, finding support, and eventually opting for thyroid removal, I hope my experiences and knowledge will resonate with others facing similar challenges.

The Shock of Diagnosis

When I received the news of my Graves Disease diagnosis, a whirlwind of emotions overcame me. Questions about its cause and whether I had brought it upon myself lingered in my mind. However, with the support of my loved ones, I learned to face this new reality head-on.

Hyperthyroidism 101: Understanding the Condition

To better comprehend the condition that had altered my life, it is essential to grasp the concept of hyperthyroidism. Which is the overproduction of thyroxine hormone by the thyroid gland, which impacts  various bodily functions.

Battling Weight Fluctuations and Emotional Turmoil

One of the most challenging aspects of hyperthyroidism was the constant struggle with weight fluctuations. The rapid gain and loss took a toll on my self-esteem and mental health, leading to periods of depression and anxiety. Thankfully, my loving husband never ceased to remind me of my beauty, helping me navigate through these challenging times.

Medications:A Temporary Solution

Initially, I relied on two different medications, taken multiple times a day, to manage my condition. However, after months of feeling little improvement, I decided it was time to explore alternative approaches to finding relief.

The Power of Diet Modification

With unwavering support from my husband, who is a vegan, I made the difficult decision to modify my diet. Although giving up meats, except for fish, seemed daunting at first, the positive impact on my health soon became evident. I discovered the joys of exploring plant-based recipes and gradually experienced significant improvements.

Taking Charge: Thyroid Removal

After a considerable period on medications without substantial progress, I made the bold decision to remove my thyroid altogether. Fatigue from constant medication intake and the prospect of being reliant on medication for life motivated me to explore a different path. With careful consideration, I underwent surgery to remove the butterfly-shaped gland in my neck.


My journey through hyperthyroidism has been a rollercoaster ride filled with challenges, self-discovery, and ultimately, empowerment. Through diet modifications, unwavering support, and courageous decision-making, I am conquering Hyperthyroidism:Journey to Self-Discovery & Improved Health and have regained control over my health and embraced a new lease on life.


If you or someone you know is battling hyperthyroidism, remember that there is hope. Seek support, make informed decisions, and never underestimate the power of self-belief and resilience. Your journey may be unique, but you are not alone. Together, we can conquer hyperthyroidism and create a healthier, happier future.

~Mommi Aisha~