Latest Blogs
Growing up with a big family I always had a huge support system. I grew up in the islands of...
It seems like just yesterday, you were taking your baby home from the hospital. Now they’re asking you for lunch...
Do you love fried rice but want a healthier version? Well come on and make some Cauliflower fried rice with...
Being a mom while working from home is no easy task. The pressure to juggle both can be overwhelming and...
Looking for a healthy option that is fun to the taste buds?! Well…Here you go! I got the most quick...
Looking back as my daughter is about to be a year old, I’m realizing that the seed “that’s me” a...
Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle...
Parents guide their children and help them navigate the world. Kids need assistance to grow their interests and various skills....
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full...
In 2020 I gave birth to my second child. Like every mommi, I wanted that snap back and I wanted...
Do you love fried rice but want a healthier version? Well come on and make some Cauliflower fried rice with...
Looking for a healthy option that is fun to the taste buds?! Well…Here you go! I got the most quick...
Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle...
It’s the holiday season so you know what that means…. The family is coming over or there is a holiday...
It’s officially Fall! Which calls for Jamaican Chicken Noodle Soup for the Soul! The air is crisp, so it’s time...
MOMMINATION GETS FIT
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full...
It’s Time to Get Unstuck! How to find resilience and use lifestyle medicine to manage your mood How are you...
We are extremely excited to incorporate the Nike (M)ove Like a Mother workouts into our Fit Mommi Challenge starting August...
May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill...
My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really...
#Black2School
Easy Teacher Appreciation Gifts
May 2nd-May 6th is Teacher Appreciation Week! “Teaching is a Work of Heart”: Celebrate Teacher...
May 4, 2022
Who Said Learning Can’t Be Fun?
YEAH—I’M STILL HAVING FUN It’s been almost 25 years and I’m still in love with...
February 20, 2022
Ways to advocate for an ambitious learning environment for your child
What is tracking? We all want to believe that schools are doing all they can...
February 11, 2022
How To Raise Money Smart Kids
How To Raise Money Smart Kids It is back to school and most of...
October 25, 2021
Social Media 101: Back to School & Keeping Your Child Safe
Originally posted: HerLifeSparkles.com Yay, the kids are headed back to school. No more snacking uncontrollably,...
September 9, 2021
Let’s Go Back To School!
It’s that time of year again! The time where summer is quickly coming to an...
September 6, 2021
20 Important Lessons to Teach Our Kids About Black History Month
This blog was originally posted on mom.com. 1/21 Photo by Twenty20 From the past we...
February 18, 2021
What type of mother sends her child to school during a pandemic?
What type of mother would send her child to school during a time like this?...
August 22, 2020
3 Reasons why I’m not letting this school year stress me out!
Are Your Stress Levels In The Red? We’re currently living in some crazy and unprecedented...
August 21, 2020
Lunch Recommendations by Mommi Chef Shaquanda
Mommi Shaquanda shares awesome suggestions for lunch menus all week! Now that we are all...
August 8, 2020
Mommi Trying To Survive Distance Learning with Pre-K through 3rd Grade Students!
Back To School I know what you’re thinking back to school already? Or maybe you’re...
August 4, 2020
Schools Closed? Here’s What You Can Do
The Coronavirus has made it’s way to the United States and its presence has contributed...
March 15, 2020
#FitMommi Challenge
Tips For Stocking Your Kitchen With Clean Eating Foods
Congratulations! You’ve made the first step in your commitment to a healthier lifestyle. How does...
January 25, 2021
Fitness Saved My Life
Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well,...
January 18, 2021
Jump Rope Challenge
Jump rope is one of the best workouts you can do. You’ll burn fat, lose...
January 18, 2021
Safe abdominal exercises and tips if you have a Diastasis Recti
Is it a mommy belly or something else? Like some mommies on this platform, getting...
January 11, 2021
Cajun Chicken Quinoa Bowl
Heyyyy Mommination! I know we are all SO excited starting the Fit Mommi Challenge this...
January 5, 2021
Bingo Boards- Fit Mommi Challenge
Save your bingo boards at the start of each week and share in your stories...
August 18, 2020
Food Is My Love Language
You want to know the way to my heart….food! Fries are my kryptonite As a...
July 28, 2020
Nominate a Mommi
Nominate a Mommi We can’t thank you all enough for joining the challenge and making...
July 27, 2020
FULL BODY WORKOUT
It’s the final week of the #FitMommiChallenge and we’re kicking off the week with a...
July 27, 2020
Featured Mombassadors
Mykal Steen
Joanna Coatney
MommiTV
Newest Posts
Finding My Community!!
Growing up with a big family I always had a huge support system. I grew...
March 15, 2023
Activities That Help Teenagers With Autism Socialize
It seems like just yesterday, you were taking your baby home from the hospital. Now...
March 14, 2023
Cauliflower Fried Rice
Do you love fried rice but want a healthier version? Well come on and make...
March 13, 2023
Finding Balance: Tips for Being a Work-From-Home Mom
Being a mom while working from home is no easy task. The pressure to juggle...
March 12, 2023
Berrylicious Chia Pudding
Looking for a healthy option that is fun to the taste buds?! Well…Here you go!...
March 11, 2023
PLANTED OR BURIED
Looking back as my daughter is about to be a year old, I’m realizing that...
March 10, 2023
Curry Chickpeas: “A taste of Tobago”
Chickpeas is a legume and is also called garbanzo beans. They are high in protein...
March 9, 2023
How Can Parents Help Their Children Learn Healthy Habits?
Parents guide their children and help them navigate the world. Kids need assistance to grow...
March 8, 2023
My Journey To The Finish Line
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times....
March 7, 2023
How Consistency Changed My Fitness And Mindset Goals
In 2020 I gave birth to my second child. Like every mommi, I wanted that...
March 2, 2023
Helpful Tips for the Coronavirus Pandemic
As for me and my household, we choose to be vaccinated
Surviving COVID-19 in 2020 I remember the surreal moment when I received a phone after...
February 14, 2022
4 Ways to Go Inward: Calming The Anxiety Caused by Covid-19
Hey Mommies! We’ve survived a few weeks of quarantine and there’s at least another month...
April 10, 2020
My dream destination wedding canceled due to COVID-19
In January of 2019 we decided to book our wedding at the beautiful Moon Palace...
April 8, 2020
How COVID19 Can Impact Your Motherhood Experience In a Good Way!
by Rocquel of OurMommySpace Let me guess you’re sitting in your living room binge-watching all...
March 30, 2020
How to Not Go Broke During COVID-19
COVID-19 has added another meaning to mommi madness. This blog was initially thought of to...
March 22, 2020
Don’t Just Survive Quarantine Season… STAY LIT!
By now I think we've used this word more in the past week than we...
March 20, 2020
Three Tips for Talking to Your Kids About Coronavirus
Life as we know it has turned completely upside down. As an adult, I’m still...
March 18, 2020
Schools Closed? Here’s What You Can Do
The Coronavirus has made it’s way to the United States and its presence has contributed...
March 15, 2020
Protecting Our Children From the Coronavirus
As the coronavirus began to take over media reports in the last few weeks, I...
March 11, 2020
New Recipes
Cauliflower Fried Rice
Do you love fried rice but want a healthier version? Well come on and make...
March 13, 2023
Berrylicious Chia Pudding
Looking for a healthy option that is fun to the taste buds?! Well…Here you go!...
March 11, 2023
Curry Chickpeas: “A taste of Tobago”
Chickpeas is a legume and is also called garbanzo beans. They are high in protein...
March 9, 2023
Crockpot Hot Chocolate
It’s the holiday season so you know what that means…. The family is coming over...
December 22, 2022
It's Mommi Madness
Please Tell Me Why There’s an Elf on My Damn Shelf!
Okay, let’s play the game, Never Have I Ever… Ready?…. Never have I ever had...
December 7, 2020
Mommi Madness: Finding Balance
In my life right now I am juggling more roles than I have ever juggled,...
March 23, 2020
Sis, Just Do It!
Hi, Loves! If you’ve been following me for a while now you know I’m a...
March 19, 2020
Ten Ways to Flourish As A Work-At-Home Mommi
And to think, we thought the Mommi Madness couldn’t get any worst. Now, some of...
March 14, 2020
5 Ways to Manage Mommi Madness with Multiples
I bet you can’t say the title again 3 times really fast! It’s typical of...
March 13, 2020
Ten Ways to Flourish As A Stay-At-Home Mommi
1. Wake up early We all know how hectic our days can get when the...
March 10, 2020
Mommi Madness
Hey MommiNation! I’m dubbing March MOMMI MADNESS and here’s why: As an athlete and a...
March 2, 2020
Black Moms In America
Submission
Breastfeeding
The Day I Became A Mom
