There are recipes that call for “plain” steamed rice to allow the protein of the meal to shine. Usually things with lots of sauce or gravy like curry chicken, stir... Read More
At MommiNation we LOVE a good podcast! If you can’t listen, and we highly suggest you do, here is the corresponding blog for you! Thanks, Mommi Tierra Hi Loves, welcome... Read More
Yes, I said The D… But I don’t mean anything about man parts, I’m talking about depression. The word that we don’t want to talk about. How do we as... Read More
Picture this, a mom… on her grind, working hard to support her kid(s), making sure they are taken care of while still trying to figure out whatever it is that... Read More
Okay Mommies, It’s Friday the 13th and we over here at MommiNation are all thinking about the funny superstitions that we’ve grown up with! Here are our top thirteen: 1.... Read More
There are just two weeks left until school starts for my children, and I am going absolutely mad. I have run out of things for the children to do, and... Read More
Realizing this, I said this year as my daughter turns 10, I wanted to start writing letters to her 2-4 times a year that when she is older she can... Read More
I asked my mom the other day, “what am I supposed to tell my daughter whenever she asks me why her father does not want her?” My mom told me... Read More
You’ve found out you are pregnant, Congratulations… I hope. This news, in most cases, is the most shocking, scary and beautiful news you will receive in your life; at least... Read More
Originally posted on Daily Kos Written by: Denise Oliver Velez I remember the first time I saw the photo above. I thought about the hundreds of times I had seen... Read More
I took a breath to brace myself for any possible negative feedback to come. “Thank you for meeting with me,” my supervisor started. “As you know, we need to go... Read More
It’s Black Breastfeeding Week and I LOVE Chocolate Milk (that’s what I’ve nicknamed Black Mama’s Liquid Gold). As a four time breastfeeding mama I know that what I wear and... Read More
While crying and complaining to my husband about the difficulties that came with nursing, he said something to me that he says often. “Coatneys don’t quit!” In my head, I... Read More
Until becoming a mom I never experienced having two intensely opposite emotions about the exact same thing!I absolutely love and hate nursing my now two-year-old son.It’s so bizarre...... Read More
From the moment I found out I was pregnant, I knew I wanted to breastfeed. It didn’t take some nurse or doctor to convince me of the benefits, I knew... Read More
Super Mommi I think the greatest thing I’ve done for my Daughter as a baby was breastfeed her for as long as I did. 19 months to be exact, it... Read More
As I travel the country as a breastfeeding advocate, I am rarely shocked by the comments I receive or the misconceptions people share. Except for the time a Black woman asked... Read More
If you’ve been following me and my writing for any length of time you know that I am a proud breastfeeding mama! I mean I was so excited that with... Read More
Originally Posted on TheMillennialMatraichllc.com by Candice Happy Black Breastfeeding Week Mamas!! I’m so excited that this week exists for us to come together, share knowledge, uplift one another and further... Read More
Breastfeeding, while natural, is often difficult. Many problems can creep in and threaten to stop you from breastfeeding. The good news is that virtually every problem that comes along with... Read More
Colostrum Harvesting or Antenatal Hand Expression is a topic that isn't talked about as much as it should be. So many moms with high risk pregnancy situations are unaware of... Read More
I have a beautiful baby girl who’s attached like no other. You can’t tell me nothing when it comes to feeding my baby and making sure she’s good. I... Read More