"Love is a choice, not a feeling!"
When my pastor said those words during our marriage counseling I wasn’t sure how I felt about it.
I knew Instantly
I mean, I would run and jump on him every time he came in the house, I would wait by the door for him to get home from practice and even got his name tattooed on my wrist, something I never thought I’d do (it’s still my only one and I got it years after he got mine, petty to share, I know lol). You can watch the video from eight years ago below:
Our love was tangible!
A lot of things were happening all at once. We both retired from our beloved sports, we started living together full time (our sports forced us to be apart a lot) and the biggest adjustment of all… we were new parents! Our foundation was strong but the blows of all these changes put our love to the test. Ironically, I thought I could write a book about love and marriage before now, but the truth is, much like my track career, the true story and testimony comes on the other side of failures and disappointments. People ask me all the time “what’s the secret behind the success of your marriage?” I chuckle a little now, because I know we always show the pretty pictures and share the best moments but it isn’t always pretty and it isn’t alway easy! We all define success differently, but I do believe my husband and I are enjoying a successful union. I mean, I define my track career as a success and I didn’t win every time I stepped on the track! Success, for me, is not about the missteps, the failures or the disappointments it’s about the commitment to always doing our best to love each other through it all.
So, since you’ve asked, and I finally feel like I’ve been through enough to share, here is the REAL, on what I think allows Ross and I to have a beautiful marriage:
After the butterflies wear off and reality settles in you have to be willing to be intentional and CHOOSE your love over everything else. At different phases of your relationship or marriage, it will feel more like work, but trust me it’s all worth it. It’s like anything else. It’s an investment into your future and the life of someone else and it gets messy, and convoluted, and hard, and stressful, there’s not enough money, not enough sex, not enough time, but in the end you create a connection with someone that you believe God created just for you. Someone who will stand by you and support you through thick and thin. And isn’t that what it’s all about?
Communicate, Communicate, OVER-Communicate
I don’t care how trivial it may seem, talk to your spouse about it.
It’s the smallest things that cause the biggest fractures in marriage. If something bothers you, talk it through with your spouse while it’s still fresh. Obviously you know your spouse best; don’t bring it up when he won’t receive it, don’t throw it in his/her face but find a way to broach the subject in a way that helps solve the problem. One of the best pieces of advice I received when thinking through how to communicate with Rossy is that it’s he and I against the problem. It’s not me vs him, it’s always US vs the problem. This means no one loses, which eliminates the need to defend yourself or be prideful.
I’m also all about doing what feels good to your heart when communicating. No stupid rules! If you get mad, it’s ok to call first, if you apologized the last time, it’s ok to apologize this time! Don’t let stupid hard and fast rules stop you from communicating with your partner; this only stretches out the argument.
Finally, (mind you, I could write an entire second blog just about how to communicate effectively with your spouse) give your partner grace in an argument. Every now and then when you’re upset you will say something you don’t mean. Something that takes the argument from a 5 to a 10! In those moments you should be able to stop and ask your partner for grace. Ask, just like in the courtroom, that he/she strike that statement from the record. Then you have to really do it and move on. Remember why you’re having the discussion in the first place and stick to the issue at hand.
Do what works for you
We have so many preconceived ideas of what the perfect union looks like. Whether we’ve adopted these ideas from our parents’ relationship, our favorite television shows or our wild and crazy imaginations we have to be careful that we don’t create a false reality that we cannot maintain. One of the benefits that Ross and I enjoyed from our sporting careers was forced space and time apart. I’d be in Europe for weeks and he had training camps or other commitments that kept us apart for an extended period of time. It was one of the secrets to our love that we never really accounted for. Then sports ended and we were together 24-7 and as much as we looked forward to it and tried to adjust we realized there was nothing wrong with intentionally creating space in our marriage.
So we decided to take separate trips, work outside the home, and that spark that was fading quickly reignited. Don’t feel bad about acknowledging the things that work for you and your partner and making them the norm in your marriage. Maybe you flip gender roles, maybe you live separately, maybe you have an open marriage. What you do should make you and your spouse happy, nobody else!
Can’t wait to hear from you!
Until next time
Sherine Adams SlaterOctober 21, 2019 9:26 am
I’m inspired by your blog. I am a newly wed currently having a long distance relationship. I love my husband to the moon and back and I know he shares the same sentiments.
In a few months we’ll be sharing the same space 24/7 and all you said was my greatest fear but I’ll persevere.
Sanya you are my idol and I always look forward to reading your blogs. You are truly a phenomenal human being. I wish you Gods continuous blessings on your union.
I’ll try to put into practice all you said and pray our marriage will last until the end of time.
Love you loads.
Understand546October 21, 2019 12:27 pm
“eventually the sex will fade and what will last is our friendship” This is so true. You provided a lot of god facts for other young people to listen to. Marriage is hard, but it is worth it if you meet the right person.
The only advice I have is that make sure you are 100% ready before you get married because I believe that love is not enough to marry somebody. You can love somebody and yet feel like you not ready. My advice applies to couples that just started dating, make sure that you and your partner are both dating to marry and if you are not sure that you want to get married, please let your partner know. Nice post btw!
ZoeyOctober 21, 2019 3:12 pm
Mrs Ross, you and your husband are Goals. I admire what you share on here on IG and it takes a brave person to share so much.. I wish folks would understand that after kids and living together it changes the relationship. I want to try this “intentional” because honestly some days I feel like giving up but you’ve encouraged me to press on and to fight on.. He’s such a good soul but like you said social media and listening to family members you can get distracted. Thanks for sharing.