All posts by: Sanya Richards-Ross

Boss Mom or Bad Mom?

Mother’s Day is right around the corner and it’s given me reason to pause and reflect on my mommihood journey. How am I doing? Like really, how am I doing?... Read More

Mommi Madness

Hey MommiNation! I’m dubbing March MOMMI MADNESS and here’s why: As an athlete and a huge fan of sports, I’ve loved the concept of March Madness. I could write all... Read More

It’s 2020 and my boobs are finally free!

It’s the first day of the new decade and my boobs are finally free! My breastfeeding journey Nobody could have told me 2 years and four months ago that I... Read More

Coordinating your perfect family photo!

It’s the one time of year where many of us go all out for family photos. Our families have been doing this for a few years now and we want... Read More

Save a Life, Sex your husband!

We can't deny our husbands sex. They need it! They want it! They can't live without it! And although we may never fully understand the depth of it, it's real.... Read More

Be The Mommi That Went For It!

I’m living my dream… again! And the best part is I get to dress up every day to do it…   Life After Sports I had a full life before... Read More

Pregnancy After Loss: 3 Unexpected Ways I Changed

Pregnancy after our miscarriage was full of so many mixed emotions. Being pregnant for the second time was a completely different experience in ways I didn’t expect. Somehow it changed... Read More

The Unconscious Weight of Being A Black Mom in America

Mom The universal synonym for unconditional love. When you become a mother you experience what it truly means to love someone more than yourself. You evolve immediately and the depths... Read More

I want my breasts back… I think!

Until becoming a mom I never experienced having two intensely opposite emotions about the exact same thing!I absolutely love and hate nursing my now two-year-old son.It’s so bizarre...... Read More

How Falling To My Knees Has Served Me Well In My Marriage- A Blog About Submission

Falling to my knees has never felt like a position of weakness...Many nights I fall on my knees to pray, I've started every race for over 20 years on my... Read More

Cooking with Yolande: Teriyaki Turkey Burgers

As moms the responsibility of what everyone is going to eat falls on us most of the time. That can become a burden really quickly when you work all day,... Read More

Dad, You Make One Helluva Grandpa!

I already knew my father was an incredible dad but seeing him as a grandfather has given me even more respect, adoration and love (which I didn’t think was possible).... Read More

What’s Going On in Sudan and How We Can Help!

The recent news of everything happening in Sudan is absolutely heartbreaking!I'm sure we've all scrolled Instagram and seen posts, or we've gotten alerts from CNN and similar news apps but... Read More

Mind Yo Business Sis: A Biblical Perspective

Mind yo business?!?That can’t be in the Bible!I know for sure the Lord doesn’t want me to mind my business! Does He?But there it was. Plain as day:1 Thessalonians 4:1,... Read More

Why I Created MommiNation

Everyone says it takes a village to raise a child and they’re so right, but what they aren’t saying is that it takes a NATION to support a mom!I needed... Read More

Delivery Punked Me!

The day I became a Mom was nothing like I expected!!! I was fortunate to be in the delivery room with my sister 6 months prior to giving birth myself... Read More

STOP STEALING OUR #BLACKBOYJOY: A MOM’S PERSPECTIVE ON LOSING NIPSEY HUSSLE

Nipsey lived his life the way many of us talk about and fantasize that we would. How cool would it be to own the building down the street from where... Read More

My Public Apology to my Brother-in-law! The Mom I Was Sure I Would Be vs. The Mom I Am!

I was adamant, confident, borderline obnoxious about the mother I would be and no one heard it more than my brother-in-law, Tyrell. He was the first of our close friends... Read More

Fall Back to Spring Forward

Oh hey yall! Yea so I’m just gonna slide in here like I haven’t been missing for 1,000 years lol.So what’s new with me? Well, you know I have a... Read More