“Its Taco Tuesssdayyy!!” Hearing Lebron say that every Tuesday would get me so hyped for tacos! We love mexican food in my house but since we aren’t able to just... Read More
October is breast cancer awareness month and it’s hard to find someone who hasn’t be affected directly or indirectly by this disease. As an ob/gyn I see countless women who... Read More
Or so I thought…Let me take you back to the moment in time where absolutely nothing changed my life forever. It was March of 2011, just six months after having... Read More
It’s hard to believe that October is already here. You know what that means: Halloween is fast approaching. Since the holiday was such a drag last year due to the... Read More
Now that I have your attention, let me confirm that you did not read that title wrong. Touching my boobs saved my life, and I believe if you do it,... Read More
Pregnancy after our miscarriage was full of so many mixed emotions. Being pregnant for the second time was a completely different experience in ways I didn’t expect. Somehow it changed... Read More
Jamaican Plantain Oats Porridge is one of my favorite porridge. It is creamy and oh so rich in taste…yum! Growing up in Jamaica, porridge was the ideal breakfast whether on... Read More
This post is sponsored by Nordstrom. You can find out more about Nordstrom Styling Services HERE! I always thought my life was hectic and busy before becoming a mom, and... Read More
Diaper bag ✔ Newborn clothing (my chunkster never fit into those newborn outfits lol) ✔ Hospital bag✔ Newborn prep class ✔ Nursery ✔ Birth plan✔ With the support of... Read More
Just recently two different people, on two different days, at two different places commented on my Parenting style while observing me and my daughters dynamics. I felt it was something... Read More
My Achilles heel I’ve always exercised, but I was never consistent. I started strong for the first couple of weeks, then gradually fade. It has always been my Achilles heel.... Read More
Where my story begins I’ll start my story when I had to move to my grandmother’s house after my parents separated. Let’s just say she was not friendly in the... Read More
Everyone begins their fitness journey with a motivator and a goal. What is your fitness motivation? What pushes you to focus on fitness? What is your fitness goal? I’ve learned... Read More
Falling to my knees has never felt like a position of weakness...Many nights I fall on my knees to pray, I've started every race for over 20 years on my... Read More
Finding myself again Summer 2021 is upon us and, I am ready for what’s to come. Last year was a test of resilience and an opportunity of reflection. During that... Read More
We’ve all been to the chain hotels for weddings, anniversary parties, balls and what not and had the dry stuffed chicken breast and too-pink-on-the-inside-for-me steak. But, whenever the salmon in... Read More
Hey y’all! It’s International Self-Care Day, and you know your girl is BIG on self-care. One of the biggest misconceptions around self-care is that a lot of time is required.... Read More
Originally posted: HerLifeSparkles.com Yay, the kids are headed back to school. No more snacking uncontrollably, drinking all the juice or toys all over the house. Let’s pause the excitement for... Read More
Lord you gave me these children…now what? “Lord you gave me these children now what?” Many of us mommies can relate to this very question and spend our lives searching... Read More
It’s that time of year again! The time where summer is quickly coming to an end and it’s time to get back to reality. Although we’ll all miss the late... Read More
Are you looking for something fun to do to end the summer or perhaps you want to make plans for a fall break vacation? I highly recommend planning a trip... Read More
MommiNation’s mission is to be the most reliable resource and virtual community for black mommies and women of color. MommiNation provides thought-provoking content, real solutions, tangible resources and connections that... Read More