Motherhood: Is it a Life Sentence?
I Fell In Love With A Rasta Man! I met my husband in February 1982...
May 11, 2019
I’m a Mom…and Four Other Reasons I Need Therapy!
THERAPY... for reasons unbeknownst to me, there’s this stigma in the black community that the...
April 10, 2019
How Could I Let This Happen: My 2 Year old Said the ‘N’ Word!
You know, I was always the type of person that when I heard a child...
April 5, 2019
A Raisin Almost Got Me Locked Up!
Since I have become a mother, I have never felt so inadequate, so consistently unprepared...
March 21, 2019
LATEST POSTS
Friday – UPPER BODY SERIES
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Abs with Sanya
Fit Mommi Challenge core series.... Read More
How To: Perm Rod Set on Natural Hair
In this video, I will show you how I get soft, voluminous, and big curls with a perm rod set. I start off on freshly washed, deep... Read More
How to keep your peace in a broken world
The Beginning – How I knew there was a God Although I did not grow up in the church, I have always known about God for as long as I... Read More
Week 2- Monday Workout
We hope you've enjoyed the first week and are even more excited to stick with it! Check out first workout suggestion below! #WeAreMommiNation... Read More
“Mommi Got Her Groove Back” -Mommination #FitnessWeek
You know oftentimes as women we understand that our life journey is far more different than men, but have you truly taken a moment to really analyze how much our... Read More
Upper Body Series- PT 1
We're kicking off the Fit Mommi Challenge with a upper body series that is sure to burn in all the right places!... Read More
Seven Healthy Breakfast Options
SEVEN HEALTHY BREAKFAST OPTIONS Source: Healthline 1. EGGS Eggs are undeniably healthy and delicious. Eggs are also very versatile. For example, hard-boiled eggs make a great portable breakfast that can be... Read More
A Fall From Grace: My Secret Struggle
Hey there! How are you? I cannot believe I’m about to share this with you, but the guilt is eating me alive. There is something I’ve been struggling with lately... Read More
Quick and Easy Bun
I know I’m not the only one who has gotten to day seven of your twist out or wash & go and all of a sudden you have an impromptu... Read More
Special Thanks To My Baby Daddi
“This blog isn’t about my dad. This blog is about the best dad I’ve ever known!” I’m a big birthday and holiday person. I love any excuse to celebrate, decorate,... Read More
B.L.A.C.K. F.A.T.H.E.R.S: Breaking the Stereotypes of Karen
There are a lot of people who have a whole lot to say about Black fathers. A lot of which are negative stereotypes that have been used to generalize an... Read More
Dear White Man Raising Black Daughters
Dear Dustin, You are the white father to two black daughters. You have had privilege your entire life, but now that privilege only goes as far as that of your... Read More
How to Explain All Things Juneteenth to Karen, Becky, Amy and Friends…
To all the Karen’s, Becky’s, and Amy’s Out There….This is for You! Dear Karen et al., I know you’re accustomed to convenience and instant gratification, so I’ll make this one... Read More
Our first Father’s Day Without Daddy
I suppose I should feel Sad. When I envisioned myself becoming a mother I pictured a two parent household, a happy two parent household. I envisioned being in love… then... Read More
If I Were A Dad
If I were a dad, even just for a day
I’d sleep in like I ain’t got no kids 'cause I know their
mom is gonna make sure they’re ok
I’d say stuff... Read More
Fathers Day Steak Dinner
How she feeds you is how she feels about you 😉 Ladies we all KNOW the way to a mans heart is through his stomach! So this Father’s Day let’s show... Read More
Last Minute 2020 Father’s Day Gift Guide
Father’s Day! Fathers Day is just around the corner and the big question is on all of our minds…what do I get the men I love? Every Father’s Day I... Read More
Jamaican Saltfish Fritters with Sweet and Sour Dipping Sauce
Jamaican Saltfish Fritters Saltfish or cod fish fritters, whichever you prefer to call them, are delicious. They’re one of those all-in-one bites that make it so you don’t need anything... Read More
5-Minute Sweet and Sour Sauce
5-Minute Sweet & Sour This 5-minute sweet and sour recipe is quick, easy and versatile. I use this as a dipping sauce for my saltfish fritters, on fried bits of... Read More