Why I Gave Myself Permission To Take A Break!
Do you suffer from mom guilt? What about struggling with wanting to vacation, do more for your career, business or just chill alone but feel as though you aren’t allowed... Read More
Therapy for Black Girls: Protecting our Mental Health
May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill ourselves back up! Therapy for Black Girls: Protecting our Mental... Read More
Work Life Balance: Is There Really Such a Thing?
Work Life Balance: Is There Really Such a Thing? In the corporate world the term Work Life Balance floats around and when I hear it, I give it the side... Read More
Yueltide Yoga-Finding Time to Relax During the Holidays
We’re halfway through December and for many of us that means preparing for and celebrating the end-of-year holidays. Hanukkah is over. But Christmas, Kwanzaa and the joy of New Year’s... Read More
Mourning Your Single Self
Congratulations! You are in the relationship that you always dreamed of whether you are married or just committed to the person of your dreams. You may have just found out... Read More
My 2019 Kid Friendly Summer Bucket List
As a single mommi, I am always looking for ways to entertain my one-year-old daughter. Most days it’s usually just me and her around the house lounging but this summer... Read More
Essence Fest: Girls Trip, No Kids Allowed!
To all of my fellow first time mommies out there, please listen up. Take care of you. Sometimes separation anxiety (for you and baby) and mommy guilt make it hard... Read More
How I Self Care as a Wife and Mom of Four
Hey Mommies, First, the title should be… How I self care as a wife and a mom of 4 who has her own business and just started an organization… but... Read More
Girls Trip 2.0
She was set on driving in one car together but we couldn't fit both strollers in her car. This was the start of going to dinner becoming a stressful... Read More