Posts tagged with: HEALTH

Don’t Just Survive Quarantine Season… STAY LIT!

By now I think we've used this word more in the past week than we will in our lifetimes. Is it just me or are you guys sick of hearing... Read More

Protecting Our Children From the Coronavirus

As the coronavirus began to take over media reports in the last few weeks, I began to do my due diligence to make sure I did everything I could to... Read More

My Battle with Depression

Then again, if I look a little closer, maybe I look exactly like what depression looks like. In my mind, depression looks like sadness, lethargy, malaise. In my head, depression... Read More

“Open Letter” to dad that most moms can relate to

Dear Da-Da, On a scale from 1-10 how relaxed are you? Because me, I’m like a -7. Since we’ve had our baby, I have been in overdrive! I have watched... Read More

Why YOU Should Do A Juice Cleanse

I’ve never really watched my weight per se. I have always been able to eat clean, with a treat now and then, and maintain my size. The past few months... Read More