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Motherhood: Is it a Life Sentence?

I Fell In Love With A Rasta Man! I met my husband in February 1982...
May 11, 2019

I’m a Mom…and Four Other Reasons I Need Therapy!

THERAPY... for reasons unbeknownst to me, there’s this stigma in the black community that the...
April 10, 2019
The NO Judgment Zone,

How Could I Let This Happen: My 2 Year old Said the ‘N’ Word!

You know, I was always the type of person that when I heard a child...
April 5, 2019

A Raisin Almost Got Me Locked Up!

Since I have become a mother, I have never felt so inadequate, so consistently unprepared...
March 21, 2019

The Importance of Reading Books to Your Baby

There’s a quiet, shared intimacy that our words wrap around when we read to our babies. It’s a bond that’s something close to magic, each word a tiny spell, each... Read More

Tips for Choosing Godparents for Your Children

Selecting godparents for your child is a significant decision that traverses religious, cultural, and familial landscapes. Godparents play a symbolic and practical role when you’re looking to build your parenting... Read More

How To Entertain Your Children During Long Drives

For parents, embarking on long car journeys with the kids in tow can bring about a mix of excitement and trepidation. While the promise of adventure beckons, the thought of... Read More

Mom’s Ultimate Guide to a Relaxing and Enjoyable Spring Break

Spring break is just around the corner, and as a mom, you might find yourself juggling various responsibilities while trying to plan a memorable and stress-free vacation for the family.... Read More

The Impact of Black Women Entrepreneurs on Motherhood

In recent years, there has been a significant and empowering surge in the presence of Black women entrepreneurs, making their mark in various industries. This trend is not only reshaping... Read More

Celebrating the Power and Importance of Black Love and Family

In a world filled with diversity and rich cultural tapestry, the significance of Black love and family cannot be overstated. Beyond the confines of romantic relationships, the concept of Black... Read More

Emergency Training: When Should Kids Start Learning CPR?

Cardiopulmonary resuscitation (CPR) is an essential skill that can save the lives of individuals whose hearts have stopped beating. However, knowing when kids should start learning CPR training isn’t so... Read More

Tips for Keeping Toddlers and Infants Safe

As a parent or caregiver for a young child, keeping them safe is paramount. Young children, particularly toddlers and infants, are curious and can get into potentially dangerous situations without... Read More

What Can You Donate to Childcare Centers?

As a mom, you know how important it is to provide your child with the best care and education. But not all families can afford top-of-the-line childcare centers. Fortunately, you... Read More

Guide for Effective Co-Parenting After Divorce

Divorce can be a challenging process, often full of heavy emotions for couples and the children they may have. Once things are settled, you and your ex-partner will need to... Read More

5 Reasons To Encourage Your Kids To Paint

As Black mothers, we want to encourage our children’s creativity and watch them grow and flourish. One amazing way to tap into their imaginative side is through painting. It’s an... Read More

Deep Fried Jerk Turkey

In my Caribbean upbringing, turkey wasn’t a traditional part of our holiday celebrations. However, after experiencing the disappointment of dry and lackluster turkey, I decided to venture into the world... Read More

Trinidad Cassava Pone

I remember the days growing up in Trinidad making Trinidad Cassava Pone at Christmas time. It’s a special dessert dear to my heart, because it reminds me of my late... Read More
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Seafood Gumbo for the Soul

I love me some Gumbo! No seriously! I remember for my 21st birthday I was asked what I wanted for my birthday dinner, and I said, “my Nana’s gumbo”. I... Read More
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White Wine Cake

The holidays are here and that means that it’s time to eat all types of good food. If you are hosting a holiday gathers, going to a holiday gathering or... Read More

Delicious Foods To Broaden Your Child’s Taste Buds

Are you tired of serving your little one the same old predictable dishes at mealtime? You’re not alone! Introducing new and delicious foods to children can be challenging, particularly if... Read More

5 Advantages of Putting a Baby in a Sling

Wearing a baby in a sling has gained popularity in recent years, and many Black mothers are gravitating toward this practice for plenty of reasons. This practice can help Black... Read More

Labor Pain Management: Alternatives Worth Knowing

Pregnancy and childbirth can be one of the most beautiful and empowering experiences in a Black woman’s life. However, it is also accompanied by its fair share of challenges, including... Read More

Honey Cornbread

Who doesn’t love a good piece of warm cornbread to accompany their meal. If you love cornbread then this honey cornbread recipe is just what you have been look for.... Read More

4 Self-Care Tips To Implement During Pregnancy

Pregnancy is a beautiful and fulfilling period in a woman’s life, but it can also present a unique set of challenges. Daily demands on your physical, mental, and emotional health... Read More

Why Daily Oral Hygiene Habits Are So Important

As a mother, you know that taking proper care of your family’s health is a priority. You cook nutritious meals, make sure the family exercises, and schedule regular checkups with... Read More
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Effortless Bonding: 9 Quick Activities for Busy Moms and Kids

In today’s world, many moms are striving to create a meaningful legacy for their children. As busy moms, we often find ourselves struggling with “mom guilt,” worrying whether we’re doing... Read More

Conquering Hyperthyroidism:Journey to Self-Discovery & Improved Health

In today’s blog, I want to share my personal journey and triumph with conquering hyperthyroidism: My Journey to Self-Discovery and Improved Health. Hyperthyroidism, a condition that significantly impacted my physical... Read More

Rainy-Day Activities To Do at Home With the Family

Are you stuck inside on a rainy day? Whether you enjoy the moody weather or would much prefer some sun, there are many ways to make the most out of... Read More

Surprising Things You May Not Know About Pregnancy

Pregnancy is a miraculous journey filled with anticipation, excitement, and unexpected twists and turns. While most people know the basic facts about pregnancy, some surprising aspects often remain hidden under... Read More