Motherhood: Is it a Life Sentence?
I Fell In Love With A Rasta Man! I met my husband in February 1982...
May 11, 2019
I’m a Mom…and Four Other Reasons I Need Therapy!
THERAPY... for reasons unbeknownst to me, there’s this stigma in the black community that the...
April 10, 2019
How Could I Let This Happen: My 2 Year old Said the ‘N’ Word!
You know, I was always the type of person that when I heard a child...
April 5, 2019
A Raisin Almost Got Me Locked Up!
Since I have become a mother, I have never felt so inadequate, so consistently unprepared...
March 21, 2019
LATEST POSTS
Curry Chickpeas: “A taste of Tobago”
Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle Eastern, Indians or Mediterranean cuisines. In Trinidad & Tobago we... Read More
How Can Parents Help Their Children Learn Healthy Habits?
Parents guide their children and help them navigate the world. Kids need assistance to grow their interests and various skills. Continue reading to find out how parents can help their... Read More
My Journey To The Finish Line
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full of hurdles, obstacles and competition. There are so many lanes.... Read More
How Consistency Changed My Fitness And Mindset Goals
In 2020 I gave birth to my second child. Like every mommi, I wanted that snap back and I wanted it quick! I ate good but not clean enough. The... Read More
Autism Don’t Stop the Travel
Creating memories with my husband, Ramon and our three boys, Jeremiah (13 years), Jonathan (9 years) and Jaxon (3 years) has been the best part about traveling to new places.... Read More
Ways To Ensure Your Teen Driver Is Safe on the Road
As parents, watching your children grow from crawling to walking to driving can be a bittersweet feeling. You’ve done all you can to stop them from growing up too fast... Read More
Ways To Improve Your Child’s Fine Motor Skills
Fine motor skills are essential to our everyday life. We use them for every finely tuned movement, from gaming to driving to cooking dinner. Helping your child develop their motor... Read More
The Role of a Quality Breastfeeding Pillow
There are many challenges a Black mother will face when her breastfeeding journey begins. One of the most common difficulties is finding the sweet spot for both her and her... Read More
Charitable Activities You Can Do With Your Family
One great way to lead the charge for change in your community is by participating in charitable activities with your family. Philanthropic activities are beneficial for many reasons. One of... Read More
Why Is Fostering Independence Important in Your Child
As a parent, it’s hard to let go and let your child become more independent. It’s frightening because you don’t want them to hurt themselves or get into trouble, even... Read More
Los Angeles Chapter Meet Up
Los Angeles Chapter Meet Up We’re hosting a brunch for the Los Angeles Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for... Read More
Raleigh Chapter Meet up
Raleigh Chapter Meet up We’re hosting a brunch focused on mental wellness for the Raleigh Chapter Meet up!! We encourage you to become a mombassadors. You can sign up... Read More
Ft. Lauderdale Chapter Meet up
Ft. Lauderdale Chapter Meet up We’re hosting a sunrise beach wellness session for the Ft. Lauderdale Chapter Meet up!! We encourage you to become a mombassadors. You can sign up... Read More
Atlanta Chapter Meet Up
We’re hosting a Skate-a-thon for the Atlanta Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for free!! Use Code: OneMonthFree and come to... Read More
Illness vs Constipation: When To Worry About Your Baby
Babies bring joy to your life from the moment they enter the world. However, there are times when their appetite and mood can swiftly change due to unexpected ailments. Stay... Read More
5 Tips for a Healthy and Relaxing Pregnancy
You feel the excitement of becoming a new mother. Your skin is glowing throughout your pregnancy. But as you make your way into the second and third trimesters, pregnancy can... Read More
Fun Activities To Improve Your Children’s Gross Motor Skills
Gross motor skills are the unsung heroes that give us the abilities we don’t give more than a second thought to throughout the day. That is, our abilities to jump,... Read More
3 Ways To Encourage Your Child’s Compassion
Compassion is the quality of being sensitive to other people’s pain and misfortune. When you nurture your child’s compassion, you help them sympathize and empathize with other people, spurring their... Read More
4 Signs That Your Child Is Bored in School
A smidge of boredom has never hurt anybody, but if your child is chronically bored in school, it can negatively impact their ability to learn. Perpetual boredom can also affect... Read More
Tips for Keeping Playtime Engaging for Kids
We all know that children are bundles of energy that never seem to run out of steam. While their energy may never extinguish, their interest and attention have much shorter... Read More
How To Prepare Hyperactive Kids for Learning
According to recent studies, ADHD (Attention-deficit/hyperactivity disorder) is more common among Black children than their white and Latino peers. However, fewer Black children receive a diagnosis and treatment. ADHD can... Read More
Why Pediatric Dental Care Is Important
The earlier your child is seen by a dentist, the better it is for their teeth for the rest of their lives. Poor oral health in children is linked to... Read More
Crockpot Hot Chocolate
It’s the holiday season so you know what that means…. The family is coming over or there is a holiday party happening. Let’s warm up and make all your favorite... Read More
Safe Toys and Gifts for Children
December is here, and Christmas is near. As we prepare for the holidays and gift-giving, we also have to keep “safety” in mind. Prevent Blindness America has declared December as... Read More
Holiday Gift Guide 2022
Holiday Gift Guide 2022 Hey Mommi! Have you finished shopping yet? Girl, have you even started?! I know I haven’t put a thing under the tree (my tree still isn’t... Read More