Where it all started… I grew up in Kingston, Jamaica. I was a track and field athlete in high school…

Getting in shape after baby can be really tough especially when you attempt to do it alone! Join the #MommiNationFitChallenge and get back on track with over 30 mommies!!!

It never fails, you always seem to find yourself pregnant at the same time as someone famous. So, you watch…

Getting in shape after baby can be really tough especially when you attempt to do it alone! Join the #MommiNationFitChallenge and get back on track with over 30 mommies!!!