The Fastest Growing Community For Black Moms

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#FITMOMMI CHALLENGE
+

Healthy Spinach Salad

Healthy spinach salad!...
October 26, 2021
+

Tips For Stocking Your Kitchen With Clean Eating Foods

Congratulations! You’ve made the first step in your commitment to a healthier lifestyle. How does...
January 25, 2021
+ Fitness

Fitness Saved My Life

Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well,...
January 18, 2021
+ Jump Rope Challenge

Jump Rope Challenge

Jump rope is one of the best workouts you can do. You’ll burn fat, lose...
January 18, 2021
+ diastasis recti

Safe abdominal exercises and tips if you have a Diastasis Recti

Is it a mommy belly or something else? Like some mommies on this platform, getting...
January 11, 2021
+ Chicken Quinoa Bowl

Cajun Chicken Quinoa Bowl

Heyyyy Mommination! I know we are all SO excited starting the Fit Mommi Challenge this...
January 5, 2021

Bingo Boards- Fit Mommi Challenge

Save your bingo boards at the start of each week and share in your stories...
August 18, 2020
+

Mommi & Me Workout

...
August 1, 2020
+ Food

Food Is My Love Language

You want to know the way to my heart….food! Fries are my kryptonite As a...
July 28, 2020
+

Planking with Sharon

...
July 28, 2020
Featured Mombassadors

Mykal Steen

Joanna Coatney

Latest Posts
+ navigating pregnancy

Navigating the Early Stages of Pregnancy

As a first time mom this is an incredibly exciting time in your life! You...
May 31, 2023
+ Tips for Creating a Birth Plan for Your First Baby

Tips for Creating a Birth Plan for Your First Baby

Congratulations, mama! You’re preparing for pregnancy or labor and delivery, and it’s time to think...
May 15, 2023
+ otm

When Did You Fall In Love With Motherhood?

Hi, my name is Kendra, and when did I fall in love with motherhood? It...
May 14, 2023
+ Ways To Entertain Your Kids on Summer Break

Ways To Entertain Your Kids on Summer Break

Summer break is fun for children, but it can be stressful for you. Planning activities...
May 11, 2023
+ Effective Tips for Organizing Your Refrigerator

Effective Tips for Organizing Your Refrigerator

A messy fridge makes preparing meals in the kitchen much more difficult, so consider organizing...
May 10, 2023
+

Do you provide maternal care?

Do you provide maternal care? We want to support and promote YOU!!   Our number...
April 15, 2023
+

Black Maternal Health Week Scavenger Hunt

Welcome to the Black Maternal Health Week Block Party!   As we kick off this...
April 15, 2023
+ How To Prepare for Your Child’s High School Graduation

How To Prepare for Your Child’s High School Graduation

Your child’s high school graduation is an important milestone you should celebrate. Graduating from high...
April 14, 2023
+ Doula

Why Should I Hire A Doula?

If you are an expecting mom, you’re probably wondering what are the next steps into...
April 12, 2023
+ Cycle

Your Period – A Vital Health Sign

In addition to its well-known purpose of letting you know if you’re pregnant, your period...
April 7, 2023
Recipes
+ fried rice

Cauliflower Fried Rice

Do you love fried rice but want a healthier version? Well come on and make...
March 13, 2023
+ Berrylicious Chia Pudding

Berrylicious Chia Pudding

Looking for a healthy option that is fun to the taste buds?! Well…Here you go!...
March 11, 2023
+ chickpeas

Curry Chickpeas: “A taste of Tobago”

Chickpeas is a legume and is also called garbanzo beans. They are high in protein...
March 9, 2023
+ Crockpot Hot Chocolate

Crockpot Hot Chocolate

It’s the holiday season so you know what that means…. The family is coming over...
December 22, 2022
+ Jamaican Chicken Noodle Soup for the Soul

Jamaican Chicken Noodle Soup for Soul

It’s officially Fall! Which calls for Jamaican Chicken Noodle Soup for the Soul! The air...
November 9, 2022
+ fun smoothie recipes

Fun Smoothies for the Whole Family

Fun Smoothies for the Whole Family Morning off to a rough start? Have no idea...
September 19, 2022
+ berryoatmeal

Berry Oatmeal (No Sugar)

Berry Oatmeal (No Sugar) Berry Oatmeal has become a breakfast staple for my family. It...
September 2, 2022
+ Tips for Hosting a Successful Family Cookout

Tips for Hosting a Successful Family Cookout

With summertime coming in hot, it’s time to start up the outdoor cookouts again. Firing...
June 3, 2022
+ An Introduction to Plant-Based Eating for Kids

An Introduction to Plant-Based Eating for Kids

Plant-based eating is a way of eating that relies primarily on plant food sources. Many...
May 17, 2022
MommiNation Series

Black Moms In America

Submission

Breastfeeding

The Day I Became A Mom