The Fastest Growing Community For Black Moms
#FITMOMMI CHALLENGE

Tips For Stocking Your Kitchen With Clean Eating Foods
Congratulations! You’ve made the first step in your commitment to a healthier lifestyle. How does...
January 25, 2021

Fitness Saved My Life
Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well,...
January 18, 2021

Jump Rope Challenge
Jump rope is one of the best workouts you can do. You’ll burn fat, lose...
January 18, 2021

Safe abdominal exercises and tips if you have a Diastasis Recti
Is it a mommy belly or something else? Like some mommies on this platform, getting...
January 11, 2021

Cajun Chicken Quinoa Bowl
Heyyyy Mommination! I know we are all SO excited starting the Fit Mommi Challenge this...
January 5, 2021
Bingo Boards- Fit Mommi Challenge
Save your bingo boards at the start of each week and share in your stories...
August 18, 2020

Food Is My Love Language
You want to know the way to my heart….food! Fries are my kryptonite As a...
July 28, 2020
Featured Mombassadors
Latest Posts

Navigating the Early Stages of Pregnancy
As a first time mom this is an incredibly exciting time in your life! You...
May 31, 2023

Tips for Creating a Birth Plan for Your First Baby
Congratulations, mama! You’re preparing for pregnancy or labor and delivery, and it’s time to think...
May 15, 2023

When Did You Fall In Love With Motherhood?
Hi, my name is Kendra, and when did I fall in love with motherhood? It...
May 14, 2023

Ways To Entertain Your Kids on Summer Break
Summer break is fun for children, but it can be stressful for you. Planning activities...
May 11, 2023

Effective Tips for Organizing Your Refrigerator
A messy fridge makes preparing meals in the kitchen much more difficult, so consider organizing...
May 10, 2023

Do you provide maternal care?
Do you provide maternal care? We want to support and promote YOU!! Our number...
April 15, 2023

Black Maternal Health Week Scavenger Hunt
Welcome to the Black Maternal Health Week Block Party! As we kick off this...
April 15, 2023

How To Prepare for Your Child’s High School Graduation
Your child’s high school graduation is an important milestone you should celebrate. Graduating from high...
April 14, 2023

Why Should I Hire A Doula?
If you are an expecting mom, you’re probably wondering what are the next steps into...
April 12, 2023

Your Period – A Vital Health Sign
In addition to its well-known purpose of letting you know if you’re pregnant, your period...
April 7, 2023
Recipes

Cauliflower Fried Rice
Do you love fried rice but want a healthier version? Well come on and make...
March 13, 2023

Berrylicious Chia Pudding
Looking for a healthy option that is fun to the taste buds?! Well…Here you go!...
March 11, 2023

Curry Chickpeas: “A taste of Tobago”
Chickpeas is a legume and is also called garbanzo beans. They are high in protein...
March 9, 2023

Crockpot Hot Chocolate
It’s the holiday season so you know what that means…. The family is coming over...
December 22, 2022

Jamaican Chicken Noodle Soup for Soul
It’s officially Fall! Which calls for Jamaican Chicken Noodle Soup for the Soul! The air...
November 9, 2022

Fun Smoothies for the Whole Family
Fun Smoothies for the Whole Family Morning off to a rough start? Have no idea...
September 19, 2022

Berry Oatmeal (No Sugar)
Berry Oatmeal (No Sugar) Berry Oatmeal has become a breakfast staple for my family. It...
September 2, 2022

Tips for Hosting a Successful Family Cookout
With summertime coming in hot, it’s time to start up the outdoor cookouts again. Firing...
June 3, 2022

An Introduction to Plant-Based Eating for Kids
Plant-based eating is a way of eating that relies primarily on plant food sources. Many...
May 17, 2022
MommiNation Series