Fitish Mommi and Proud!
The good old days! My body has changed from that of the 17-year-old young girl in high school. As a student athlete back then, I took for granted the time... Read More
NO TIME FOR THE GYM? 3 EXERCISE TIPS FOR BUSY MOMS
I don’t have time! I mean… I really don’t have time! So over the years, I have developed ways to sneak in a workout that is perfect for a busy... Read More
It’s About You Too…Pencil Yourself In
I was supersizing my waistline, while my self-confidence simultaneously shriveled up and died.... Read More