Berrylicious Chia Pudding
Looking for a healthy option that is fun to the taste buds?! Well…Here you go! I got the most quick and easy berrylicious chia pudding recipe you will be sure... Read More
My Fitness Journey
My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really motivated to stay because I went with someone else to... Read More
How the Fit Mommi Challenge Ruined Me
The Fit Mommi Challenged Ruined Me… Where do I begin? Well, as I think back over the last three Fit Mommi Cycles, I can confidently say that the ‘Fit Mommi... Read More
Fifty five, fit and fab!
Where it all started… I grew up in Kingston, Jamaica. I was a track and field athlete in high school who hated to train but was good enough to roll... Read More
Safe abdominal exercises and tips if you have a Diastasis Recti
Is it a mommy belly or something else? Like some mommies on this platform, getting back to pre-baby shape has been an on-going and difficult feat. I am the mother... Read More
“Mommi Got Her Groove Back” -Mommination #FitnessWeek
You know oftentimes as women we understand that our life journey is far more different than men, but have you truly taken a moment to really analyze how much our... Read More