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How to Talk to Your Husband About Your Dreams

You have big dreams. That dream could be writing your first book, starting a business, or running a marathon. Pursuing...... Read More

The Ultimate Prize is Sisterhood

I cut my hair two weeks into the pandemic. Broken-down. Anxiety. Overwhelmed. Scared. I lost it. I walked into my...... Read More

Fitness Over Balance: How Striving for Fitness in Life Can Help Us on the Path Towards Continual Progression

Every so often I like to sit down and evaluate where I am at in my life.  I take a...... Read More

A Journey of Wellness

Growing up I ate cereal a lot, sweets whenever I wanted, and could drink a gallon of whole milk by...... Read More

A Journey of a Lifetime

Life brings on many journeys as it goes on. Some are fun, some are easier than others, and some are...... Read More