My story is one of determination, perseverance, and strength. Not only am I a mother of 3, a wife and a motivational speaker; I’m also a professional athlete, an American Record Holder, a 4-time Olympian, a 3-Time World Championship medalist, and 12 times US National Champion. Finding a way to have it all is my life’s mission. I’ve developed a new passion in sharing how I found work-life balance as a mother, a professional and a wife.

I’m a wife of 14 years to Mari Lowe and mother to 2 girls age 11 and 8; and a son age 5.   transitioning om years of professional sports I have now found purpose is sharing valuable lessons I’ve had learned as a working mother. Balancing fitness, spirituality, and obligation my husband and I strive to create a loving environment for our children to thrive in.

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How to Get Your Child An Athletic College Scholarship

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Water-Logged: 5 Ways I Used Water to Lose the Baby Weight

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It’s About You Too…Pencil Yourself In

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