Pregnancy cravings can be intense. If you’re expecting, you might want something specific to satisfy your sweet tooth. Meet your needs with one of our six pregnancy snacks to try when craving something sweet.

Fruit With a Twist

Naturally sweet foods, such as fruits, make for excellent sweet treats. However, adding something more can make these foods even better. Pair fresh strawberries with a dollop of Greek yogurt, or drizzle a honey glaze over slices of pear. These combinations create a delightful treat that satisfies a craving for sweetness and provides essential vitamins and minerals.

Nut Butter and Apple Slices

The classic combination of apple slices with nut butter offers a satisfying crunch and creamy texture. Almond or peanut butter spread on apple slices provides a rich mix of natural sugars, fiber, and protein. This snack can curb sweet cravings while offering a dose of healthy fats and energy.

Chia Seed Pudding

When you want something sweet, a simple handshake of sweetness won’t cut it. You want a full punch, and chia seed pudding can do just that. Blend chia seeds with almond milk, add a touch of vanilla extract, and let it sit overnight. By the morning, you can fall into the sweet tasting treat of chia seed pudding with honey or maple syrup. Top it off with berries, cinnamon, or maybe some lemon if you’re looking for some zest.

Energy Bites

When you need a boost of vigor in the morning and can’t have too much caffeine, you can rely on this alternative: energy bites. These little snacks are quick to make and last for a while (or maybe a day if you really need a pick-me-up.) Combine rolled oats, sunflower seeds, honey, and cocoa powder to create bite-sized pieces. Roll the bites into balls, and chill them in the fridge for a few hours. These treats are like bombs of sweetness without the processed sugars!

Smoothie Bowls

The most creative sweet snack to make is a smoothie bowl. Throw in marshmallows and blend it with bananas, berries, and a splash of almond milk. Then, top it with sliced almonds, honey, or chia seeds for a balanced intake of nutrients and a refreshing way to satisfy your sweet tooth.

Honey Snacks

Our list wouldn’t be complete without introducing you to snacks you can make with raw honey. For instance, you can coat popcorn with a light honey glaze for a crunchy, sweet treat. Drizzle honey over whole-grain toast topped with sliced bananas for a delicious combination. These naturally sweet snacks relieve the craving and provide a variety of nutrients.

Trying these snacks when craving something sweet during your pregnancy will satisfy your sweet tooth while providing nutrition. Get creative by experimenting with other ingredients—you will appreciate snack time more while waiting for your little one to arrive!