If I were to say that being a mom of 3 black boys is easy, I would be lying. I…

Everyone begins their fitness journey with a motivator and a goal. What is your fitness motivation? What pushes you to focus on fitness? What is your fitness goal? I’ve learned that before you can succeed at anything, you have to start with why. What is your why? Is it overall life/health? Does working out and eating healthy make you feel better? Do you want to lose weight for an upcoming event like a wedding or vacation? Do you want to look fit? Or is there another motivator?

Two under Two My Sister and I are the best of friends. We are 15 months apart and grew up…

My son came home, and asked me, “Mom am I gay?”  I was shocked, almost breathless, before I answered, I had to ask him a question, did he even know what gay meant? He had no idea. A rush of emotions came over me.What do I do? What do I say? Do I ignore it? Who do I talk to? No, wait…I can’t tell anyone…they will judge the hell out of me and my family….finally I took a breath…HE IS MY SON…I won’t love him any less or think of him any differently.