We’re hosting a Skate-a-thon for the Atlanta Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for free!! Use Code: OneMonthFree and come to... Read More
Holiday Gift Guide 2022 Hey Mommi! Have you finished shopping yet? Girl, have you even started?! I know I haven’t put a thing under the tree (my tree still isn’t... Read More
Fun Smoothies for the Whole Family Morning off to a rough start? Have no idea of what to make for breakfast? Try these fun smoothies the whole family will love!... Read More
Kale Smoothie Recipe Getting your kids to eat their vegetables can be tricky sometimes! One day they like carrots, the next day you are Cruella Devil for offering them. Don’t... Read More
FAMILY LOVE SAVED MY LIFE So why do I say family love saved my life? What does that even mean, right? Let me start by saying that, I love my... Read More
How I became a cow As Black Breastfeeding Week begins, and especially after learning that so many of my Mommination sisters are with child, I wanted to share how I... Read More
Embracing Joy These past few weeks, I have had difficulty embracing joy. I knew I walked into that new place that I’ve been talking about walking into, for so long,... Read More
Sports Mommi Essentials: A Track Mom’s Guide The job of a mom is the most important job in the world, and we strive to be the best at it. In... Read More
You do not necessarily need a large bedroom to build a nursery—some couples may even utilize an oversized closet for the space. While you might not have much square... Read More
It’s Time to Get Unstuck! How to find resilience and use lifestyle medicine to manage your mood How are you doing? It is a simple question but can also be... Read More
Smack Yo Mommi Spicy Shrimp & Grits In my opinion, a bowl of Shrimp and Grits is comfort food at its best. Creamy, cheesy grits, topped with the most delicious... Read More
Sisters: Thank You Skeletons for Coming Out the Closet Many families have “stories” that aren’t ever shared. We call them “skeletons” in the closet. What we don’t realize is, sometimes... Read More
Berry Oatmeal (No Sugar) Berry Oatmeal has become a breakfast staple for my family. It is easy to prepare and tasty! Growing up my mom would always make me and... Read More
Students learn in various ways: from imaginary play (visual learning) to listening to a teacher speak (auditory). These four learning styles are developing faster and becoming more noticeable in students.... Read More
Preschool is the time when a child is around 3 to 5 years of age and when their brains experience an incredible amount of growth. They are reaching many developmental... Read More
We all share this beautiful world—people, plants, and animals—so we have to take care of it to keep our planet healthy for everyone inhabiting it. Learning how to reduce your... Read More
Outside is back open: It is expensive though! Are you familiar with all the gems your city and state have to offer? While traveling and seeing the world may be... Read More
Black Breastfeeding Week was created because for over 40 years there has been a gaping racial disparity in breastfeeding rates. The most recent CDC data show that 75% of white... Read More
Summer break is wrapping up, and it’s almost time to begin the rigorous school year again. For most children, summer is when they can kick back and relax from their... Read More
We are extremely excited to incorporate the Nike (M)ove Like a Mother workouts into our Fit Mommi Challenge starting August 15, 2022. As a community we will be your support... Read More
There are numerous benefits of team sports for the entire family. From encouraging communication and connectedness to building confidence and helping shy kids overcome their fears, team sports can be... Read More
In the past, American children often shared bedrooms with their siblings because of space restrictions. But now, many parents choose to have their children share a bedroom as an important... Read More
You love your toddler and want to know that the little person you’re raising is happy, healthy, and growing up well. Part of that means understanding that your kid has... Read More
A memorable moment for any mother is seeing their teen gain freedom and independence through purchasing their first vehicle. And you can stand by your teen’s side as you help... Read More
Whether you see your next family vacation as a time for relaxation or an opportunity for adventure, you can make the most of your trip by making sure your little... Read More
Purchasing new outfits for your newborn is a fun experience for any parent. From the cute colors and designs to the practical materials, the right items can bring a new... Read More
There might be times when it’s hard to bond with a newborn. It’s sometimes difficult for new parents, including mothers, to connect with their baby. There are ways for mothers... Read More
Living in today’s world is full of challenges. It gets hotter every year, grocery store prices are rising, and you’re not even sure if the items in your home are... Read More
Life with Fibroids: Pain to Power I find myself pausing often and staring at my children in a daze sometimes…still wondering (but thanking God) that I’ve gotten to this place... Read More
PUTTING THE ROE REVERSAL IN CONTEXT MommiNation talks with lawyer and political scientist, Dr. Nikol Alexander-Floyd about how to put the Roe reversal in context. MommiNation: The logic that the... Read More
Teething is an uncomfortable time for your little one, and this period often comes with a lot of crying and fussy behavior. This milestone can feel all the more nerve-racking... Read More
What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd to discuss the Dobbs v. Jackson decision that overturned Roe... Read More
As a parent of growing children, you will experience an ample amount of outgrown clothing. When your kids can no longer fit into certain clothes, there’s no use in letting... Read More
One of the most common feelings you may experience while expecting is stress. Stressing about your baby, worrying about life’s changes, and anxiety about providing the perfect nursery can all... Read More
We all want to equip our teens for the real world before they move out. Here are a few skills you should teach your teen to prepare them for life... Read More
As a black mother, spending time together as a family is one of the most important things you can do as your child grows up. These activities are chances to... Read More
In our family, we try to pass down important knowledge, wise lessons, delicious recipes, and engaging stories. The tradition of passing down generational wealth and financial literacy to help set... Read More
You might feel more comfortable during a home birth because the attention of every healthcare professional within the home will be on you instead of multiple expecting mothers. This... Read More
Preparing a baby shower for a loved one takes thoughtfulness and diligent planning. You are in charge of ensuring this baby shower runs smoothly. If you’re unsure where to begin, here... Read More
There are different sicknesses and illnesses that could cause your child to need oxygen therapy. If your child hasn’t been diagnosed with a sickness or illness that affects breathing but... Read More
With summertime coming in hot, it’s time to start up the outdoor cookouts again. Firing up the grill and enjoying your backyard space with family creates lots of memorable moments.... Read More
Your baby has to eat! Whether you are breastfeeding parent or a formula feeding parent, your baby has got to eat. The formula shortage is affecting everyone. Mommies around the country... Read More
Every parent wants to be the best they can be for their children, and when you’re parenting a child with autism, knowing what to do can feel like a mystery.... Read More
May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill ourselves back up! Therapy for Black Girls: Protecting our Mental... Read More
Temperatures are rising, and the summer months are just around the corner. Get outside and get some fresh air. Try these six outdoor summer activities for toddlers to enjoy! Whether... Read More
Adulting is hard! Keeping up with housework, is a chore in itself. It would be nice if you got help once in a while, but sometimes, this seems impossible. Here... Read More
Plant-based eating is a way of eating that relies primarily on plant food sources. Many people choose to eat this way because it’s better for their health and the environment. Maybe... Read More
Our children are sensitive tiny humans with as many emotions as a full-grown adult, if not more. However, they don’t have all the tools in their emotional arsenal to manage... Read More
Tasty Meals: Fun Dinner Ideas for the Whole Family Dinner doesn’t always have to feel like a chore. Create new family bonds by trying some of these new and tasty... Read More
Nutrition-dense foods provide a strong foundation As your children develop, they need the right fuel for learning and growth. They’ll need sufficient calories for hours of playtime as well as... Read More
The path to college is full of obstacles and inequalities, so it takes a lot of work to achieve the necessary academic success. Starting this process young can be one... Read More
May 2nd-May 6th is Teacher Appreciation Week! “Teaching is a Work of Heart”: Celebrate Teacher Appreciation Week! Teaching is one of the most rewarding yet challenging professions. From early childhood... Read More
May is Mommi month! Have you made your plans yet? Mommination collaborated with several Mommi Influencers to compile a comprehensive list of all things Mommi. Highlighted below are several events... Read More
Mother’s Day is May 8th! Have you bought your gifts yet? Mommination recently polled our audience to find out what the most popular, desired and anticipated gift would be for... Read More
Water is essential for our survival. 70% of our bodies are made up of water, which is bound in our cell membranes. Water is more vital than food since we... Read More
April is Sexual Assault Awareness Month Mommination strives to bring awareness to our audience during the month of April and throughout the year. Please proceed with caution if this topic... Read More
While raising little ones is a blessing, it can also be a constant pull on your time and energy. We moms are always looking for ways to save time while... Read More
At long last, we might have a legitimate summer this year. The past two summers have been less than stellar because of the pandemic. As a result, we have to... Read More
It’s the Aroma for Me: My Kitchen, The Happy Spot For as long as I’ve been in the kitchen, I noticed how joyful people were to eat my food. If I... Read More
April is Sexual Assault Awareness Month. We had a few contributors who were very brave to share their stories with us. If this is a sensitive topic for you, please... Read More
For Black Maternal Health Week MommiNation sat down with board-certified obstetrician-gynecologist, Dr. Pamela Brug, MD, MS, to talk about maternal health. MommiNation: Dr. Brug, what are some of the key... Read More
Don’t let stains and rips force you to throw your beautiful chairs out; learn how to bring old chairs back to life. Read on to learn how to reupholster a... Read More
Being fashionable doesn’t need to take up all your time. Buy a few staple pieces and accessories that you can quickly and easily reach for when getting ready for your... Read More
Pets of all kinds are fun to have in your home. They can teach your child responsibility and help with emotional development. Pets bring many benefits, but they also require... Read More
Queen amongst Kings… I heard a quote that resonated with me, and it said, “A mother is a son’s first true love, a son is a mother’s last true love.”... Read More
Knowing the common childhood illnesses is the first step to preventing them. Children are more susceptible to viruses and infections because their bodies are still growing and developing. Black people... Read More
My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really motivated to stay because I went with someone else to... Read More
Early Childhood Education As I reflect on my early childhood learning, my daughters’ stages of development as well as my assessments and observations as a primary teacher; I have recognized... Read More
Where it all began Tech is not a space where you find plenty of black women so let me give you some background on how I ended up here. When... Read More
Curry Coconut Jackfruit On my journey of trying to find a healthier option, I decided to try jackfruit to eliminate chicken from my diet. Jackfruit has almost the same consistency... Read More
Nothing worked I can remember it so clearly. Being in middle school and finding out I got my period. The pain and the bleeding are what I remember the most.... Read More
A childless mother “You’re so motherly. I’m surprised you don’t have kids.” “When are you gonna have kids? You don’t want to wait ‘til you’re too old.” “You love to... Read More
March is Women’s History Month! As Black History Month comes to a close, the celebration continues. Ladies, grab your crowns, because it is our time to shine again! As one... Read More
They say no two situations are the same … whoever “they” are is right! Pregnant with my second child and its a whole new experience. First of all the daddies... Read More
My family My six brothers, one sister, my mom, and my dad all stayed busy doing their own thing. We lived in a moderate home in the Westend of Louisville,... Read More
When the opportunity comes to move to a new home in Seattle, Washington, it can feel exciting. The chance to experience somewhere new with your family creates new memories and... Read More
My name is Vicki and I am happily retired! I had worked for the federal government for thirty-eight years and I couldn’t wait to retire! During the previous ten years,... Read More
Still loading This is my fourth time doing the Mommination FitMommi Challenge. I talk myself out of joining every time. I make a goal of joining a different team, determined... Read More
The good old days! My body has changed from that of the 17-year-old young girl in high school. As a student athlete back then, I took for granted the time... Read More
YEAH—I’M STILL HAVING FUN It’s been almost 25 years and I’m still in love with what I do. TEACH!!! Every week reflecting on what I’ve taught and thinking, “What can... Read More
For the month of February MommiNation concludes our conversations about love, sensuality, and sexuality with reproductive justice activists Brittany Brathwaite, MSW, MPH, and Kimberly Huggins, LSW, MPH, MEd. Ms. Brathwaite... Read More
February is a time when we think about love, sensuality, and sexuality. MommiNation sat down for a conversation about sexual wellness and pleasure with reproductive justice activists Brittany Brathwaite, MSW,... Read More
Shedding the Shame: Embracing the Beauty of Black Women’s Sexuality For the month of February MommiNation continues our conversations about love, sensuality, and sexuality with reproductive justice activists Brittany Brathwaite,... Read More
Work Life Balance: Is There Really Such a Thing? In the corporate world the term Work Life Balance floats around and when I hear it, I give it the side... Read More
Surviving COVID-19 in 2020 I remember the surreal moment when I received a phone after taking a rapid COVID-19 test, that I was indeed positive. My positive diagnosis led to... Read More
Human Trafficking – Why You Should Stay Tuned Into Your Teens & Tweens January is National Human Trafficking Awareness and Prevention Month. Since 2010, this month has been declared a... Read More
“Touch not my Anointed one…” Ever since I was a little girl growing up in the Caribbean, I always knew I was different. You’re probably asking yourself “what do you... Read More
Spa days aren’t exclusive to adults. Kids can enjoy some TLC while hanging out with their friends, too. If you’re thinking about hosting a relaxing spa day, read these five... Read More
The fear of being alone Track season has officially started but it takes on a whole new meaning when you’re married to the coach and become a parent. When I... Read More
Moving Beyond Talk about Good and Bad Food: A Conversation with Dr. Ashante Reese MommiNation: In the quest to get healthy a lot of us are trying to understand what... Read More
The Fit Mommi Challenged Ruined Me… Where do I begin? Well, as I think back over the last three Fit Mommi Cycles, I can confidently say that the ‘Fit Mommi... Read More
Who doesn’t love a good dessert? It’s tasty and satisfies a sweet tooth. However, desserts are often too sugary or have ingredients that aren’t good for our bodies. If you’re... Read More
Being a mother requires everything you have; energy, patience, and understanding. Your strength does so much, and sometimes, you put your family over your well-being. Now is the time to... Read More
Being a parent of a teen driver can give you so much anxiety when you worry about their safety and well-being. There are so many sudden things that can happen,... Read More
When parents send their kids off to college, they hope they will enjoy their time away, explore a new setting, and discover new facets of their personalities. But some students... Read More
As your child gets older, their tastes change. Maybe they loved rainbows and fire trucks when they were smaller, but now they’re ready to transition into something new. Fortunately, you... Read More
Fun for the entire family Gather the whole family, make some cups of hot cocoa, and watch Netflix’s Jingle Jangle: A Christmas Journey. This colorful, holiday musical hits the mark... Read More
It may not be easy to be a Black mother today, but something no parent wants to experience is their child in the hospital. Unfortunately, this sometimes happens whether you... Read More
Sensory bins are staples in learning that introduce your children to different sights and textures. These bins provide children with the chance to explore their senses through engaging tactile play... Read More
Nelson Mandela once said, “Education is the most powerful weapon which you can use to change the world,” and we agree with him. Education helps us understand where we came... Read More
Whether you need a holiday gift or something for your child’s upcoming birthday, nothing beats tailoring the present to their interests. For example, a little artist may adore a crafting... Read More
Christmas may still be a couple of months away, but when it comes to more expensive presents that you want to get your kids, it’s better to plan ahead to... Read More
When managing life as a new parent, we know it can become difficult to save space. To help improve your area, whether on the go with your baby or around... Read More
Children’s brains develop quickly. Therefore, it’s essential to keep your child stimulated. Although stimulation methods vary, we have a list of helpful brain development activities. If you need ideas, check... Read More
We can't deny our husbands sex. They need it! They want it! They can't live without it! And although we may never fully understand the depth of it, it's real.... Read More
Morning Woes Ever have one of those days where you felt like you repeated yourself over and over again? Did you pack your lunch? Did you make your bed? Do... Read More
“Its Taco Tuesssdayyy!!” Hearing Lebron say that every Tuesday would get me so hyped for tacos! We love mexican food in my house but since we aren’t able to just... Read More
Finding myself again Summer 2021 is upon us and, I am ready for what’s to come. Last year was a test of resilience and an opportunity of reflection. During that... Read More
I’m three years in and here is what I’ve learned and my OFFICIAL MOMMI REVIEW! Mommihood is not for the faint of heart Man oh man, I don’t know if... Read More
Before my husband and I had ever started trying to conceive, I had already had plenty of conversations with myself as well as external dialogue with my husband about the... Read More
Cool mom is not an oxymoron. That’s right, but you will not have 100% of both worlds. You have to be comfortable not knowing everything. This is obviously still a... Read More
Is it a mommy belly or something else? Like some mommies on this platform, getting back to pre-baby shape has been an on-going and difficult feat. I am the mother... Read More
My Story Untold: From Victim To Survivor: Business Coach Overcomes Domestic Violence, Now Helps Women Make Six Figures “If I could tell my 17-year-old-self anything it would be that despite... Read More
That Cinderella Life: It ain’t for me Growing up, Saturdays was the day you cleaned the entire house. The house literally shined from top to bottom. The smooth stylings of... Read More
Now that the General Services Administration in our federal government, ahem- Emily Murphy has finally signed off on the transition of power, can we all now celebrate what we have... Read More
You are not authorized to view this content. Head over to MommiNation.com to purchase the challenge. Username Password Remember Me Forgot Password... Read More
You want to know the way to my heart….food! Fries are my kryptonite As a matter of fact, anything made from a potato, you name it, I eat it! When... Read More
How she feeds you is how she feels about you 😉 Ladies we all KNOW the way to a mans heart is through his stomach! So this Father’s Day let’s show... Read More
I am scared that my son will go on his morning run and not come back. I’m scared to let my teenager do normal teenage boy things like go to... Read More
In the event of decompression, an oxygen mask will automatically appear in front of you. To start the flow of oxygen, pull the mask towards you. Place it firmly over... Read More
Alright Mommies, I have a confession….now judge me all you want, but I tend to keep things a little too real, (like all the way 💯, I’m talkin above a... Read More
IN THE BEGINNING The first time I gave birth, in 2017, I was joyfully ignorant to all of the issues surrounding black women and our disproportionate death rate during childbirth.... Read More
We have officially entered the week of Mother’s Day (even though we believe that every day is Mommi’s Day). If you’re anything like us, with all craziness and uncertainty resulting... Read More
My first pregnancy was my “ignorance is bliss” chapter. I was only 23, so none of my close friends had babies yet. My mom was the only person I knew... Read More
In January of 2019 we decided to book our wedding at the beautiful Moon Palace Resort in Ochos Rios, Jamaica! Neither of us have ever been to Jamaica, so we... Read More
Who doesn’t love waffles in the morning?!? Check out my strawberry strudel waffle recipe and please tag me when you prepare it or send me a note if you enjoyed... Read More
by Rocquel of OurMommySpace Let me guess you’re sitting in your living room binge-watching all of your favorite shows, your kids are running through all of the snacks in the... Read More
In my life right now I am juggling more roles than I have ever juggled, and sometimes I feel like I drop more balls than I keep in the air.... Read More
It’s the first day of the new decade and my boobs are finally free! My breastfeeding journey Nobody could have told me 2 years and four months ago that I... Read More
For the majority of my life, I was of the mindset that it was okay to bypass all the romantic music, push pass the passionate kisses, kill the corny candles... Read More
We know, like us, you're probably wondering what's the latest on all the Trump stuff?Well, there's a whistleblower who has put President Trump in a really tough position and here's... Read More
More Money More Problems? There’s a saying that the more money you get, the more problems you have. It’s one of those sayings that has become a part of accepted... Read More
At MommiNation we LOVE a good podcast! If you can’t listen, and we highly suggest you do, here is the corresponding blog for you! Thanks, Mommi Tierra Hi Loves, welcome... Read More
I asked my mom the other day, “what am I supposed to tell my daughter whenever she asks me why her father does not want her?” My mom told me... Read More
From the moment I found out I was pregnant, I knew I wanted to breastfeed. It didn’t take some nurse or doctor to convince me of the benefits, I knew... Read More
I was at Tori’s open house last night, fighting the Florida heat as well as trying to maneuver the 4000 people that were also attending. As I was standing outside... Read More
I’m A Mommi Looking back at an old Facebook post that I made prior to giving birth now makes me laugh hysterically and even cringe a bit. See, I’m coming... Read More
As a single mommi, I am always looking for ways to entertain my one-year-old daughter. Most days it’s usually just me and her around the house lounging but this summer... Read More
It’s that time of year where we take our kids on a little vacation to enjoy summer a bit, away from home. Unexpectedly this year, I ran into passport issues... Read More
Well, we're here for you!While you were spending hours on IG, like the rest of us, an exciting new platform launched for black moms, by black moms!MommiNation brings together over... Read More
To My Daddy and his Purple Heart! Hmmmm…..Where do I begin? Thirty-nine years ago when I was born and I met the most amazing father that any girl could ever... Read More
Everyone says it takes a village to raise a child and they’re so right, but what they aren’t saying is that it takes a NATION to support a mom!I needed... Read More
I’ve made it through my first year of motherhood! Sh*t that was fast! The first year as a single mom has been a beautiful nightmare. One of the most rewarding,... Read More
Getting married on 4/20 was a great decision. Not sure why but for some reason every anniversary even strangers get excited and celebrate! ... Read More
“Nobody can ever love you like I do. Not because they won’t try, not because you aren’t worthy but because I am your mother.” I remember hearing this growing up... Read More
For black women there seems to only be two options. Either you’re happily married with children and a family, #relationshipgoals or you’re a lonely, bitter, “baby mama” #babymamadrama. Many times,... Read More