Safe abdominal exercises and tips if you have a Diastasis Recti
Is it a mommy belly or something else? Like some mommies on this platform, getting back to pre-baby shape has been an on-going and difficult feat. I am the mother... Read More
Post Baby Body Blues
What can I say, it’s an age-old complaint. My postpartum baby body is giving me the blues. I’ve always been very petite, maxing out at 125 lbs as my “big”... Read More