Posts tagged with: #blackmom

How I became a cow As Black Breastfeeding Week begins, and especially after learning that so many of my Mommination sisters are with child, I wanted to share how I... Read More

There are numerous benefits of team sports for the entire family. From encouraging communication and connectedness to building confidence and helping shy kids overcome their fears, team sports can be... Read More

Whether you see your next family vacation as a time for relaxation or an opportunity for adventure, you can make the most of your trip by making sure your little... Read More

Life with Fibroids: Pain to Power I find myself pausing often and staring at my children in a daze sometimes…still wondering (but thanking God) that I’ve gotten to this place... Read More

What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd to discuss the Dobbs v. Jackson decision that overturned Roe... Read More

One of the most common feelings you may experience while expecting is stress. Stressing about your baby, worrying about life’s changes, and anxiety about providing the perfect nursery can all... Read More

As a black mother, spending time together as a family is one of the most important things you can do as your child grows up. These activities are chances to... Read More

In our family, we try to pass down important knowledge, wise lessons, delicious recipes, and engaging stories. The tradition of passing down generational wealth and financial literacy to help set... Read More

  You might feel more comfortable during a home birth because the attention of every healthcare professional within the home will be on you instead of multiple expecting mothers. This... Read More

All children need structure and routine, but babies need it the most, especially newborns. They are, after all, new to the world, and the two of you are getting used... Read More

Preparing a baby shower for a loved one takes thoughtfulness and diligent planning. You are in charge of ensuring this baby shower runs smoothly. If you’re unsure where to begin, here... Read More

With summertime coming in hot, it’s time to start up the outdoor cookouts again. Firing up the grill and enjoying your backyard space with family creates lots of memorable moments.... Read More

May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill ourselves back up! Therapy for Black Girls: Protecting our Mental... Read More

Temperatures are rising, and the summer months are just around the corner.  Get outside and get some fresh air. Try these six outdoor summer activities for toddlers to enjoy! Whether... Read More

Adulting is hard! Keeping up with housework, is a chore in itself. It would be nice if you got help once in a while, but sometimes, this seems impossible. Here... Read More

Plant-based eating is a way of eating that relies primarily on plant food sources. Many people choose to eat this way because it’s better for their health and the environment. Maybe... Read More

Our children are sensitive tiny humans with as many emotions as a full-grown adult, if not more. However, they don’t have all the tools in their emotional arsenal to manage... Read More

Tasty Meals: Fun Dinner Ideas for the Whole Family Dinner doesn’t always have to feel like a chore. Create new family bonds by trying some of these new and tasty... Read More

Water is essential for our survival. 70% of our bodies are made up of water, which is bound in our cell membranes. Water is more vital than food since we... Read More

April is Sexual Assault Awareness Month Mommination strives to bring awareness to our audience during the month of April and throughout the year. Please proceed with caution if this topic... Read More

While raising little ones is a blessing, it can also be a constant pull on your time and energy. We moms are always looking for ways to save time while... Read More

It’s the Aroma for Me: My Kitchen, The Happy Spot For as long as I’ve been in the kitchen, I noticed how joyful people were to eat my food. If I... Read More

April is Sexual Assault Awareness Month. We had a few contributors who were very brave to share their stories with us. If this is a sensitive topic for you, please... Read More

Don’t let stains and rips force you to throw your beautiful chairs out; learn how to bring old chairs back to life. Read on to learn how to reupholster a... Read More

Knowing the common childhood illnesses is the first step to preventing them. Children are more susceptible to viruses and infections because their bodies are still growing and developing. Black people... Read More

My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really motivated to stay because I went with someone else to... Read More

Early Childhood Education As I reflect on my early childhood learning, my daughters’ stages of development as well as my assessments and observations as a primary teacher; I have recognized... Read More

Curry Coconut Jackfruit On my journey of trying to find a healthier option, I decided to try jackfruit to eliminate chicken from my diet. Jackfruit has almost the same consistency... Read More

It seems slightly intimidating to plan the nursery, especially as a new parent. You have parent-friends who give you advice on the best nursery organization tips for new parents, but... Read More

A childless mother “You’re so motherly. I’m surprised you don’t have kids.” “When are you gonna have kids? You don’t want to wait ‘til you’re too old.” “You love to... Read More

March is Women’s History Month! As Black History Month comes to a close, the celebration continues. Ladies, grab your crowns, because it is our time to shine again! As one... Read More

They say no two situations are the same … whoever “they” are is right! Pregnant with my second child and its a whole new experience. First of all the daddies... Read More

My family My six brothers, one sister, my mom, and my dad all stayed busy doing their own thing. We lived in a moderate home in the Westend of Louisville,... Read More

Breakfast Recipe (Keep it Simple) -Strawberry and Blueberry overnight oats                   Just 6 Ingredients                 ... Read More

For the month of February MommiNation concludes our conversations about love, sensuality, and sexuality with reproductive justice activists Brittany Brathwaite, MSW, MPH, and Kimberly Huggins, LSW, MPH, MEd. Ms. Brathwaite... Read More

What is tracking? We all want to believe that schools are doing all they can to ensure our children thrive academically as students. But what if I told you that,... Read More

Spa days aren’t exclusive to adults. Kids can enjoy some TLC while hanging out with their friends, too. If you’re thinking about hosting a relaxing spa day, read these five... Read More

Moving Beyond Talk about Good and Bad Food: A Conversation with Dr. Ashante Reese MommiNation: In the quest to get healthy a lot of us are trying to understand what... Read More

Fun for the entire family Gather the whole family, make some cups of hot cocoa, and watch Netflix’s Jingle Jangle: A Christmas Journey. This colorful, holiday musical hits the mark... Read More

Being a mom means wearing multiple hats, and one of them is doctor. The reasons you should check your child for signs of scoliosis are because it is a common... Read More

Clothes shopping with the kids can sometimes feel tedious and time-consuming. Worse yet, when the kids hit a growth spurt, it may feel like you’re at the mall every weekend... Read More

When managing life as a new parent, we know it can become difficult to save space. To help improve your area, whether on the go with your baby or around... Read More

Children’s brains develop quickly. Therefore, it’s essential to keep your child stimulated. Although stimulation methods vary, we have a list of helpful brain development activities. If you need ideas, check... Read More

Finding myself again Summer 2021 is upon us and, I am ready for what’s to come.  Last year was a test of resilience and an opportunity of reflection.  During that... Read More

Getting married on 4/20 was a great decision.  Not sure why but for some reason every anniversary even strangers get excited and celebrate! ... Read More