It’s the Aroma for Me: My Kitchen, The Happy Spot For as long as I’ve been in the kitchen, I noticed how joyful people were to eat my food. If I... Read More
February is a time when we think about love, sensuality, and sexuality. MommiNation sat down for a conversation about sexual wellness and pleasure with reproductive justice activists Brittany Brathwaite, MSW,... Read More
Grief Work: A conversation about Grief Therapy with Dr. Nyasha Grayman (Part 2) MommiNation continues its conversation with grief and bereavement therapist Dr. Nyasha Grayman. MommiNation: How, if at all,... Read More
Loss is an experience we will all have. MommiNation sat down with Dr. Nyasha Grayman, a bereavement therapist, to talk about grief, loss, and bereavement therapy. Dr. Grayman’s practice centers... Read More
The fear of being alone Track season has officially started but it takes on a whole new meaning when you’re married to the coach and become a parent. When I... Read More
As your child gets older, their tastes change. Maybe they loved rainbows and fire trucks when they were smaller, but now they’re ready to transition into something new. Fortunately, you... Read More
My family and I don’t celebrate Thanksgiving. It’s not a cultural tradition of ours. While we don’t take part in the celebration, November is turkey season at every grocery store... Read More
As a firm believer in the saying, “You gotta believe the messenger before you can believe the message” I’ll go ahead and address this now… I in no way consider... Read More
Hey Girlfriends, Welcome back to The Call In presented by Mommination! If you missed Segment 1: Friendships Defined, don’t worry, we’ve got you covered! We talked about defining friendships, when... Read More
Alright Mommies, I have a confession….now judge me all you want, but I tend to keep things a little too real, (like all the way 💯, I’m talkin above a... Read More
IN THE BEGINNING The first time I gave birth, in 2017, I was joyfully ignorant to all of the issues surrounding black women and our disproportionate death rate during childbirth.... Read More
We all have a hair story I can remember being 12 and deciding I wanted dread locs, my hair was relaxed at the time and my hairdresser let me know... Read More
Mary Beatrice Who is Mary? Mary Beatrice Davidson Kenner (May 17, 1912 – January 13, 2006, age 93) was born in Monroe, North Carolina and came from a family of... Read More
Another sleepless night. It’s day 12 and she still hasn’t been found. The thought of her out there, alone & scared or even worse… but I can’t let my mind... Read More
Please let those of us who want to laugh for a few moments, do that without your judgement. Without your claims of being unpatriotic. We may laugh for a moment... Read More
First Time Mommi I remember when I became a mom for the first time. Everything was exciting and new. Here I was 22 years old, barely married for a year... Read More
As time went on, however, daily sex routines turned into once in a while. Date nights were a thing that happened on occasion and minor disagreements turned into full blown... Read More
Congratulations! You are in the relationship that you always dreamed of whether you are married or just committed to the person of your dreams. You may have just found out... Read More
Please stop the Britney song you are playing in your head and let me tell you my story. When J and I married, we were in the middle of getting... Read More
If you’ve been with me for a while you’ve already read my first blog in this series, Black Women: America’s Punching Bag. We covered a lot of territory but this... Read More
Brother Malcolm said it best, “The most disrespected woman in America, is the Black Woman. The most un-protected person in America is the Black Woman. The most neglected person... Read More
You’ve found out you are pregnant, Congratulations… I hope. This news, in most cases, is the most shocking, scary and beautiful news you will receive in your life; at least... Read More
As I travel the country as a breastfeeding advocate, I am rarely shocked by the comments I receive or the misconceptions people share. Except for the time a Black woman asked... Read More
If you’ve been following me and my writing for any length of time you know that I am a proud breastfeeding mama! I mean I was so excited that with... Read More
Black Women our Power is our Influence If you attended the XoNecole ElevateHer Crawl then I am almost certain you’re still full from the inspiring experience! There is nothing like... Read More
It’s that time of year where we take our kids on a little vacation to enjoy summer a bit, away from home. Unexpectedly this year, I ran into passport issues... Read More
It never fails, you always seem to find yourself pregnant at the same time as someone famous. So, you watch their pregnancy as you are watching your own. They aren’t... Read More
Breastfeeding, the most beautiful and natural experience that many mothers will have with their little ones. While I’m not here to debate if breast is best, when making the decision... Read More
I literally laughed out loud and thought, this is about as true as everyone claiming to be “Living Their Best Life” and we all know just how true that is.... Read More
This weekend I sat down with my entire family to watch NetFlix’s “When They See Us”, created by Ms. Ava DuVernay; about the “Central Park 5” bka the “Exonerated 5”.... Read More
“Grab them by the pussy”! Isn’t that what the President of the United States said? So, if that’s what your Commander in Chief feels and thinks about women, why wouldn’t... Read More
It is my body, I should get to decide what to do with it! Am I expected to go through a pregnancy that resulted from rape or incest? I should... Read More
It was surreal, indescribable, it was Magical!Seeing my baby for the first time rocked my world! I couldn't do anything but scream and cry, she was perfect! I couldn't believe she... Read More