Everyone begins their fitness journey with a motivator and a goal. What is your fitness motivation? What pushes you to focus on fitness? What is your fitness goal? I’ve learned... Read More
Ah, It’s Christmas time and while the reason for the season is the birth of Jesus and I’m sure, like I have, you will sit down and tell your children... Read More
I’ve had enough of watching cell phone footage and or body cam videos of children assaulted by school resource officers. As a parent, I can’t imagine what it must feel... Read More
To whom it May Concern: How many other people’s moms started their notes in school off like this? I bet we can all agree growing up black is no walk... Read More
My son, the names change (often) but the way you are viewed (in this society) will not. Every day that you get dressed, you unknowingly put on an invisible shirt... Read More
Being a Black Woman Became harder when I Became a Mom… What it means to be a black Woman in America becomes increasingly harder when you become a black Mom... Read More
My son came home, and asked me, "Mom am I gay?" I was shocked, almost breathless, before I answered, I had to ask him a question, did he even know... Read More
This weekend I sat down with my entire family to watch NetFlix’s “When They See Us”, created by Ms. Ava DuVernay; about the “Central Park 5” bka the “Exonerated 5”.... Read More