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PLANTED OR BURIED

Looking back as my daughter is about to be a year old, I’m realizing that the seed “that’s me” a postpartum mother, was planted NOT buried. So if you are... Read More

Curry Chickpeas: “A taste of Tobago”

Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle Eastern, Indians or Mediterranean cuisines. In Trinidad & Tobago we... Read More

How Can Parents Help Their Children Learn Healthy Habits?

Parents guide their children and help them navigate the world. Kids need assistance to grow their interests and various skills. Continue reading to find out how parents can help their... Read More

My Journey To The Finish Line

“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full of hurdles, obstacles and competition. There are so many lanes.... Read More
  • fitish mommi

How Consistency Changed My Fitness And Mindset Goals

In 2020 I gave birth to my second child. Like every mommi, I wanted that snap back and I wanted it quick! I ate good but not clean enough. The... Read More