4 Reasons To Make Your Own Baby Clothes at Home
Crafting your own baby clothes is a rewarding endeavor that goes beyond mere practicality. Whether you’re a new mother or a seasoned grandmother, there are many benefits to this creative... Read More
How To Set Your Special-Needs Child Up for Success
Raising a child with special needs can feel overwhelming, especially when you think about setting them up for a fulfilling, independent adulthood. Your fears might also be amplified by their... Read More
Adorable Toddler Party Themes You Should Consider
Throwing a memorable birthday party for your toddler is not just about the cake and decorations—it’s about creating an experience that your child and their friends will cherish. Choosing the... Read More
4 Communication Techniques for Successful Co-Parenting
Co-parenting can be challenging, but effective communication can make the process smoother and more positive for everyone involved, especially the children. Building a strong co-parenting relationship requires patience, understanding,... Read More
Baking for Beginners: 5 Steps To Becoming a Better Cook
Many dread the kitchen because they don’t know what to cook or how to prepare it. Cooking a delicious dinner or baking yummy treats doesn’t have to seem scary. With... Read More
Pregnancy Discrimination: The Facts and Advice
Pregnancy discrimination is the unfair treatment of a woman in the workplace due to pregnancy, childbirth, or any related medical condition. It is illegal. However, the law doesn’t prevent it... Read More
Navigating as a Black Millennial Sandwich Caregiver
In the whirlwind of generational responsibilities, societal expectations, and personal aspirations, navigating as a Black millennial sandwich caregiver often means finding oneself sandwiched between diverse roles and identities. It’s a... Read More
Top 4 Ways Surrogate Mothers Can Bond With Intended Parents
Motherhood comes in varying forms. For those embarking on the unique yet fulfilling motherhood journey of surrogacy, a strong support group is essential. Carrying and nurturing someone else’s baby can... Read More
Why I Gave Myself Permission To Take A Break!
Do you suffer from mom guilt? What about struggling with wanting to vacation, do more for your career, business or just chill alone but feel as though you aren’t allowed... Read More
Reasons a Hospital Birth Can be the Best Option for You
You’re expecting a baby, and one of the most important decisions you will make is choosing a birth setting that aligns best with your needs, values, and medical history as... Read More
Tips for Starting a Side Hustle as a Busy Parent
Finding the time to start a side hustle can be a major challenge for most parents. With the hustle and bustle of daily life, taking on an extra job seems... Read More
How Mothers Can Help Their Children Have Fun at Prom
Prom night is a milestone event in the quintessential high school experience, and your child is probably eagerly awaiting the day. Even though the night is all about students, moms... Read More
Mom’s Ultimate Guide to a Relaxing and Enjoyable Spring Break
Spring break is just around the corner, and as a mom, you might find yourself juggling various responsibilities while trying to plan a memorable and stress-free vacation for the family.... Read More
The Impact of Black Women Entrepreneurs on Motherhood
In recent years, there has been a significant and empowering surge in the presence of Black women entrepreneurs, making their mark in various industries. This trend is not only reshaping... Read More
What Can You Donate to Childcare Centers?
As a mom, you know how important it is to provide your child with the best care and education. But not all families can afford top-of-the-line childcare centers. Fortunately, you... Read More
Guide for Effective Co-Parenting After Divorce
Divorce can be a challenging process, often full of heavy emotions for couples and the children they may have. Once things are settled, you and your ex-partner will need to... Read More
5 Reasons To Encourage Your Kids To Paint
As Black mothers, we want to encourage our children’s creativity and watch them grow and flourish. One amazing way to tap into their imaginative side is through painting. It’s an... Read More
Deep Fried Jerk Turkey
In my Caribbean upbringing, turkey wasn’t a traditional part of our holiday celebrations. However, after experiencing the disappointment of dry and lackluster turkey, I decided to venture into the world... Read More
Trinidad Cassava Pone
I remember the days growing up in Trinidad making Trinidad Cassava Pone at Christmas time. It’s a special dessert dear to my heart, because it reminds me of my late... Read More
Seafood Gumbo for the Soul
I love me some Gumbo! No seriously! I remember for my 21st birthday I was asked what I wanted for my birthday dinner, and I said, “my Nana’s gumbo”. I... Read More
White Wine Cake
The holidays are here and that means that it’s time to eat all types of good food. If you are hosting a holiday gathers, going to a holiday gathering or... Read More
Labor Pain Management: Alternatives Worth Knowing
Pregnancy and childbirth can be one of the most beautiful and empowering experiences in a Black woman’s life. However, it is also accompanied by its fair share of challenges, including... Read More
Effortless Bonding: 9 Quick Activities for Busy Moms and Kids
In today’s world, many moms are striving to create a meaningful legacy for their children. As busy moms, we often find ourselves struggling with “mom guilt,” worrying whether we’re doing... Read More
Conquering Hyperthyroidism:Journey to Self-Discovery & Improved Health
In today’s blog, I want to share my personal journey and triumph with conquering hyperthyroidism: My Journey to Self-Discovery and Improved Health. Hyperthyroidism, a condition that significantly impacted my physical... Read More
Jamaican Curry Oxtail Recipe
While cooler weather is amongst us it often brings on the cravings for more comfort food. If this is you be sure to try this Jamaican Curry Oxtail recipe today!... Read More
How Parents Can Support Their Child With Autism
As parents, supporting a child diagnosed with autism can feel overwhelming, yet it’s critical to remember that every child is unique and capable of incredible growth. This article offers practical... Read More
The Fight To Save More Black Moms
The United States has a disproportionate number of adverse pregnancy outcomes for black women. This includes maternal mortality, which is one of the most preventable causes of death during pregnancy.... Read More
Natural Remedies to Keep Kids Healthy as They Head Back to School
The back-to-school season is an exciting time for both children and parents. However, it also brings with it the concern of your children falling prey to various illnesses that tend... Read More
NO STORYLINES HERE…. Just real life and my journey to baby number 2!
I wasn’t sure this day would ever come. I wasn’t sure I had the capacity to be a Mommi of 2 but after 6 years, I’m here and feeling as... Read More
Back to School Prep: Tips to Get Ready For School
As summer break draws to a close, it’s time for parents and kids to gear up for another exciting school year. For moms, this means organizing, planning, and ensuring a... Read More
How To Prepare for Having Your First Baby
Pregnancy is an exciting and life-changing event. It’s a precious time for self-discovery and togetherness with your partner. When expecting your first baby, feeling both overjoyed and overwhelmed is normal.... Read More
How Moms Can Prevent Burnout and Thrive
Motherhood is a beautiful journey filled with love, joy, and fulfillment. However, it can also be incredibly demanding, leaving many moms vulnerable to burnout. Juggling multiple responsibilities, endless to-do lists,... Read More
Nothing Happens By Chance
Have you ever had a moment where you really did not understand why something was happening to you? You start to question how you are going to get things done... Read More
Engaging Educational Activities for Summer Break
As moms we often have a love/hate relationship with summer break. We love break that comes with the daily task of school work and that kids can enjoy their freedom... Read More
Embracing Submissiveness in Modern Times
In today’s modern society, the concept of being a submissive wife can often be misunderstood or even met with resistance. Being a submissive wife is a personal choice that some... Read More
Navigating the Early Stages of Pregnancy
As a first time mom this is an incredibly exciting time in your life! You may have a lot of questions and concerns. However, In the midst of the current... Read More
When Did You Fall In Love With Motherhood?
Hi, my name is Kendra, and when did I fall in love with motherhood? It was on the day my first child was born. As a mother, I love many... Read More
Do you provide maternal care?
Do you provide maternal care? We want to support and promote YOU!! Our number 1 goal is to become the most reliable and robust resource for black mommies. When... Read More
Black Maternal Health Week Scavenger Hunt
Welcome to the Black Maternal Health Week Block Party! As we kick off this special event we want to encourage you to build or expand your Mommi tribe. At... Read More
Why Should I Hire A Doula?
If you are an expecting mom, you’re probably wondering what are the next steps into your pregnancy journey and wondering why should I hire a doula…. First, Congratulations sis…if you’re... Read More
Your Period – A Vital Health Sign
In addition to its well-known purpose of letting you know if you’re pregnant, your period can actually provide some helpful insight into your overall health. Menstrual cycles are even starting... Read More
Tips for Successfully Breastfeeding
Breastfeeding is such a wonderful experience with so many benefits for both mom and baby. However, breastfeeding is not always easy. The challenges that can come up along the way... Read More
Friends How Many of Us Have Them? 6 Ways to Support a Mommi with a Special Needs Child
My Testimony Friends how many of us have them. Friendship to me isn’t about how much we talk, but instead how much we’re there for each other in times of... Read More
This Isn’t Your Mother’s Spring Break: Or Maybe it Is!
Many of you reading this blog may identify yourself as a Millennial parent. And with that title comes quite the burden, as our generation is widely criticized as being... Read More
Finding My Community!!
Growing up with a big family I always had a huge support system. I grew up in the islands of Trinidad and Tobago where we had grandma and grandpa, auntie... Read More
Cauliflower Fried Rice
Do you love fried rice but want a healthier version? Well come on and make some Cauliflower fried rice with me! I know you’re saying to yourself cauliflower, how is... Read More
Finding Balance: Tips for Being a Work-From-Home Mom
Being a mom while working from home is no easy task. The pressure to juggle both can be overwhelming and often increases stress. It is hard to stay productive while... Read More
PLANTED OR BURIED
Looking back as my daughter is about to be a year old, I’m realizing that the seed “that’s me” a postpartum mother, was planted NOT buried. So if you are... Read More
Curry Chickpeas: “A taste of Tobago”
Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle Eastern, Indians or Mediterranean cuisines. In Trinidad & Tobago we... Read More
My Journey To The Finish Line
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full of hurdles, obstacles and competition. There are so many lanes.... Read More
How Consistency Changed My Fitness And Mindset Goals
In 2020 I gave birth to my second child. Like every mommi, I wanted that snap back and I wanted it quick! I ate good but not clean enough. The... Read More
Autism Don’t Stop the Travel
Creating memories with my husband, Ramon and our three boys, Jeremiah (13 years), Jonathan (9 years) and Jaxon (3 years) has been the best part about traveling to new places.... Read More
Ways To Ensure Your Teen Driver Is Safe on the Road
As parents, watching your children grow from crawling to walking to driving can be a bittersweet feeling. You’ve done all you can to stop them from growing up too fast... Read More
Los Angeles Chapter Meet Up
Los Angeles Chapter Meet Up We’re hosting a brunch for the Los Angeles Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for... Read More
Raleigh Chapter Meet up
Raleigh Chapter Meet up We’re hosting a brunch focused on mental wellness for the Raleigh Chapter Meet up!! We encourage you to become a mombassadors. You can sign up... Read More
Ft. Lauderdale Chapter Meet up
Ft. Lauderdale Chapter Meet up We’re hosting a sunrise beach wellness session for the Ft. Lauderdale Chapter Meet up!! We encourage you to become a mombassadors. You can sign up... Read More
Atlanta Chapter Meet Up
We’re hosting a Skate-a-thon for the Atlanta Chapter Meet Up!! We encourage you to become a mombassadors. You can sign up today for free!! Use Code: OneMonthFree and come to... Read More
Tips for Keeping Playtime Engaging for Kids
We all know that children are bundles of energy that never seem to run out of steam. While their energy may never extinguish, their interest and attention have much shorter... Read More
Why Pediatric Dental Care Is Important
The earlier your child is seen by a dentist, the better it is for their teeth for the rest of their lives. Poor oral health in children is linked to... Read More
Crockpot Hot Chocolate
It’s the holiday season so you know what that means…. The family is coming over or there is a holiday party happening. Let’s warm up and make all your favorite... Read More
Safe Toys and Gifts for Children
December is here, and Christmas is near. As we prepare for the holidays and gift-giving, we also have to keep “safety” in mind. Prevent Blindness America has declared December as... Read More
Ways To Keep Your Household Organized All Week
Being the momager of your household can be overwhelming at times. Although it’s wonderful seeing the little ones you love running around the house growing each day, sometimes they can... Read More
Play Should Be For All!
Did you know this is the least active generation in history? I mean, I’m sure it comes as no surprise, when you really think about it, long gone are the... Read More
Things You Should Know About Thumb-Sucking
Did you know that around 75 percent of infants will suck their fingers in the first year of their life? However, when parents notice thumb-sucking behavior in their children, they... Read More
Silence After Loss
Silence after loss looks like: Sitting in your clouded mind and all things just seems blanked out from your memory, while your body just feels numb, as if you had... Read More
MomminNation Brunch Recap; Why I Chose MommiNation
Have you ever experienced a natural high of good emotions, that you can’t seem to explain or even understand? Well honey, let me be the first to tell you that... Read More
7 Tips for Traveling With Children
The thought of traveling with children can bring great anxiety to some people, especially if you are traveling by airplane. But, it does not have to if you follow these... Read More
Top Ways To Keep Your Baby Happy and Healthy
The day your baby joins the world, everything changes. Your entire focus becomes making your precious child happy and guaranteeing they’re healthy. As a new parent, knowing what to do... Read More
Outdoor Activities To Do in Georgia This Winter
Many people can get cabin fever when winter rolls around. As it gets chillier outside there’s still plenty to do outdoors in Georgia! If you’re looking for some outdoor activities... Read More
Jamaican Chicken Noodle Soup for Soul
It’s officially Fall! Which calls for Jamaican Chicken Noodle Soup for the Soul! The air is crisp, so it’s time to take out the blankets and hoodies and warmup. In... Read More
Family Love Saved My Life
FAMILY LOVE SAVED MY LIFE So why do I say family love saved my life? What does that even mean, right? Let me start by saying that, I love my... Read More
How many kids does it take to be considered a real mom?
Becoming a mom is a huge responsibility and as a mother yourself, I would think you would be the first person to understand that. But I've seen with Drew, that... Read More
Embracing Joy
Embracing Joy These past few weeks, I have had difficulty embracing joy. I knew I walked into that new place that I’ve been talking about walking into, for so long,... Read More
Sports Mommi Essentials: A Track Mom’s Guide
Sports Mommi Essentials: A Track Mom’s Guide The job of a mom is the most important job in the world, and we strive to be the best at it. In... Read More
Smack Yo Mommi Spicy Shrimp & Grits
Smack Yo Mommi Spicy Shrimp & Grits In my opinion, a bowl of Shrimp and Grits is comfort food at its best. Creamy, cheesy grits, topped with the most delicious... Read More
Berry Oatmeal (No Sugar)
Berry Oatmeal (No Sugar) Berry Oatmeal has become a breakfast staple for my family. It is easy to prepare and tasty! Growing up my mom would always make me and... Read More
What Is Sensory Integration, and Why Is It Important?
As your child grows, they learn the skills needed to interact with their environments. From social interaction to emotional reactions, sensory integration helps your child understand how to communication and... Read More
How To Spot Behavior Changes in Your Toddler
You love your toddler and want to know that the little person you’re raising is happy, healthy, and growing up well. Part of that means understanding that your kid has... Read More
Tips for Helping Your Teen Buy Their First Car
A memorable moment for any mother is seeing their teen gain freedom and independence through purchasing their first vehicle. And you can stand by your teen’s side as you help... Read More
What Does the Roe Reversal Mean for Black Women?
What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd to discuss the Dobbs v. Jackson decision that overturned Roe... Read More
The Pros of Opening an IRA Account for a Child
In our family, we try to pass down important knowledge, wise lessons, delicious recipes, and engaging stories. The tradition of passing down generational wealth and financial literacy to help set... Read More
6 Dos and Don’ts of Hosting a Baby Shower
Preparing a baby shower for a loved one takes thoughtfulness and diligent planning. You are in charge of ensuring this baby shower runs smoothly. If you’re unsure where to begin, here... Read More
Resources on how and where to find formula
Your baby has to eat! Whether you are breastfeeding parent or a formula feeding parent, your baby has got to eat. The formula shortage is affecting everyone. Mommies around the country... Read More
Helpful Advice for Parents of a Child With Autism
Every parent wants to be the best they can be for their children, and when you’re parenting a child with autism, knowing what to do can feel like a mystery.... Read More
Easy Teacher Appreciation Gifts
May 2nd-May 6th is Teacher Appreciation Week! “Teaching is a Work of Heart”: Celebrate Teacher Appreciation Week! Teaching is one of the most rewarding yet challenging professions. From early childhood... Read More
Mommi Moments in May
May is Mommi month! Have you made your plans yet? Mommination collaborated with several Mommi Influencers to compile a comprehensive list of all things Mommi. Highlighted below are several events... Read More
What does Mommi want for Mother’s Day?
Mother’s Day is May 8th! Have you bought your gifts yet? Mommination recently polled our audience to find out what the most popular, desired and anticipated gift would be for... Read More
Sexual Assault Awareness Month
April is Sexual Assault Awareness Month Mommination strives to bring awareness to our audience during the month of April and throughout the year. Please proceed with caution if this topic... Read More
It’s the Aroma for Me: My Kitchen, The Happy Spot
It’s the Aroma for Me: My Kitchen, The Happy Spot For as long as I’ve been in the kitchen, I noticed how joyful people were to eat my food. If I... Read More
Is Your Secret, Secretly Killing You?!
April is Sexual Assault Awareness Month. We had a few contributors who were very brave to share their stories with us. If this is a sensitive topic for you, please... Read More
What To Know Before Buying Your Child a Pet
Pets of all kinds are fun to have in your home. They can teach your child responsibility and help with emotional development. Pets bring many benefits, but they also require... Read More
My Fitness Journey
My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really motivated to stay because I went with someone else to... Read More
How I Landed My Dream Job
Where it all began Tech is not a space where you find plenty of black women so let me give you some background on how I ended up here. When... Read More
Women’s History Month: Six Ways to Celebrate as a Black Woman
March is Women’s History Month! As Black History Month comes to a close, the celebration continues. Ladies, grab your crowns, because it is our time to shine again! As one... Read More
A Tale of Two Pregnancies
They say no two situations are the same … whoever “they” are is right! Pregnant with my second child and its a whole new experience. First of all the daddies... Read More
Gal, That One Ain’t Yours!
My family My six brothers, one sister, my mom, and my dad all stayed busy doing their own thing. We lived in a moderate home in the Westend of Louisville,... Read More
Who’s Happily Retired, Raise Your Hand!
My name is Vicki and I am happily retired! I had worked for the federal government for thirty-eight years and I couldn’t wait to retire! During the previous ten years,... Read More
Mombassador Chapter Meet up RSVP
We are so excited to launch our very first in person Mombassor Chapter meet ups in 4 cities on March 4, 2023. Our Atlanta, Raleigh and San Diego Chapter meet... Read More
Fitish Mommi and Proud!
The good old days! My body has changed from that of the 17-year-old young girl in high school. As a student athlete back then, I took for granted the time... Read More
Who Said Learning Can’t Be Fun?
YEAH—I’M STILL HAVING FUN It’s been almost 25 years and I’m still in love with what I do. TEACH!!! Every week reflecting on what I’ve taught and thinking, “What can... Read More
Centering Relationships in Sexual Wellness (Part 3)
For the month of February MommiNation concludes our conversations about love, sensuality, and sexuality with reproductive justice activists Brittany Brathwaite, MSW, MPH, and Kimberly Huggins, LSW, MPH, MEd. Ms. Brathwaite... Read More
Claiming Our Right to Pleasure
February is a time when we think about love, sensuality, and sexuality. MommiNation sat down for a conversation about sexual wellness and pleasure with reproductive justice activists Brittany Brathwaite, MSW,... Read More
My Journey to Motherhood was NOT Pretty and Bright
My Journey to Motherhood was NOT Pretty and Bright Where do I begin? Let’s go all the way all the way back to 2010 I was in a fairly new... Read More
Work Life Balance: Is There Really Such a Thing?
Work Life Balance: Is There Really Such a Thing? In the corporate world the term Work Life Balance floats around and when I hear it, I give it the side... Read More
As for me and my household, we choose to be vaccinated
Surviving COVID-19 in 2020 I remember the surreal moment when I received a phone after taking a rapid COVID-19 test, that I was indeed positive. My positive diagnosis led to... Read More
Human Trafficking-Why You Should Stay Tuned into Your Teens & Tweens
Human Trafficking – Why You Should Stay Tuned Into Your Teens & Tweens January is National Human Trafficking Awareness and Prevention Month. Since 2010, this month has been declared a... Read More
Touch Not My Annointed Ones
“Touch not my Anointed one…” Ever since I was a little girl growing up in the Caribbean, I always knew I was different. You’re probably asking yourself “what do you... Read More
Ways to advocate for an ambitious learning environment for your child
What is tracking? We all want to believe that schools are doing all they can to ensure our children thrive academically as students. But what if I told you that,... Read More
Grief Work: A conversation about Grief Therapy with Dr. Nyasha Grayman (Part 2)
Grief Work: A conversation about Grief Therapy with Dr. Nyasha Grayman (Part 2) MommiNation continues its conversation with grief and bereavement therapist Dr. Nyasha Grayman. MommiNation: How, if at all,... Read More
Understanding Grief: A Conversation with Dr. Nyasha Grayman (Part 1)
Loss is an experience we will all have. MommiNation sat down with Dr. Nyasha Grayman, a bereavement therapist, to talk about grief, loss, and bereavement therapy. Dr. Grayman’s practice centers... Read More
Ready, Set, Build Your Mom Tribe
The fear of being alone Track season has officially started but it takes on a whole new meaning when you’re married to the coach and become a parent. When I... Read More
Moving Beyond Talk about Good Food and Bad food: A Conversation with Dr. Ashante Reese
Moving Beyond Talk about Good and Bad Food: A Conversation with Dr. Ashante Reese MommiNation: In the quest to get healthy a lot of us are trying to understand what... Read More
Helpful Tips for Parents of Teen Drivers
Being a parent of a teen driver can give you so much anxiety when you worry about their safety and well-being. There are so many sudden things that can happen,... Read More
Fun Activities To Help You Bond With Your Adult Children
There’s nothing more rewarding than watching your kids grow into well-adjusted adults. However, growing up means they depend on you less, and you may struggle to connect with them like... Read More
Why Your Child Might Be Struggling in College
When parents send their kids off to college, they hope they will enjoy their time away, explore a new setting, and discover new facets of their personalities. But some students... Read More
Simple Design Tips for Updating Your Child’s Bedroom
As your child gets older, their tastes change. Maybe they loved rainbows and fire trucks when they were smaller, but now they’re ready to transition into something new. Fortunately, you... Read More
Growing Our Hope in the New Year
Our quest for hope The new year is a time of hope and possibilities. That is true of all beginnings. We look into the unknown and we dream. We imagine... Read More
The Best Ways To Protect Your Child’s Health
For parents, the number one priority is the health and well-being of their children so that they can grow into upstanding, successful adults. For that reason, we understand you’re always... Read More
Working for Food Justice: A conversation with Ashanté Reese
Food and nutrition are political issues. MommiNation sat down with award-winning author, Dr. Ashante Reese, to talk about the politics of food. MommiNation: Dr. Reese, your research centers on food-justice,... Read More
Yueltide Yoga-Finding Time to Relax During the Holidays
We’re halfway through December and for many of us that means preparing for and celebrating the end-of-year holidays. Hanukkah is over. But Christmas, Kwanzaa and the joy of New Year’s... Read More
Fun Things To Do With Your Kids During School Breaks
Spring, summer, and winter too: school breaks mean bored kids. But there are multiple activities you can do with your children to teach them valuable life skills and provide an... Read More
How To Help Your Teen Feel Less Stressed
Raising a child in today’s world is no easy task, and finding ways to increase their quality of life can seem challenging. Our kids face discrimination and unique hardships daily,... Read More
Four Reasons Why ‘Jingle Jangle’ Provides the Light We All Need
Fun for the entire family Gather the whole family, make some cups of hot cocoa, and watch Netflix’s Jingle Jangle: A Christmas Journey. This colorful, holiday musical hits the mark... Read More
Reasons You Should Check Your Child for Signs of Scoliosis
Being a mom means wearing multiple hats, and one of them is doctor. The reasons you should check your child for signs of scoliosis are because it is a common... Read More
Fun and Engaging Playtime Activities for Toddlers
Keeping your toddler preoccupied can be a challenge for even the most experienced parents. Finding the right project or game can be a fantastic way to use up kids’ seemingly... Read More
Innermission – Everything I Never Knew I Needed
Where do I start?! I guess I can start at what is Innermission. Innermission was created by 2 former Victoria’s Secret marketing employees Sara and Brooke. They took one idea... Read More
Ways To Encourage Your Child To Donate to Charity
Donating to charity is a great way to give back, and everyone should lend a helping hand when they can. Black mothers can inspire the younger generation to donate by... Read More
How To Prepare for an At-Home Water Birth
There isn’t a more intimate experience than having a home birth. Laboring at home allows mothers to relax in a familiar space and provides more freedom to move around. Many... Read More
Ways To Motivate Your Child To Do Better in School
Nelson Mandela once said, “Education is the most powerful weapon which you can use to change the world,” and we agree with him. Education helps us understand where we came... Read More
The Benefits of Technology and Child Development
Technology has never been easier to use than in modern society. It helps determine the daily schedule of every user, gives people a better understanding of the world, and brings... Read More
How You Can Plan Your Child’s Birthday Party
For most children, their birthday party is the highlight of their year. They get to be with all their friends, have a great time, and get cake and presents to... Read More
Ways To Encourage Your Kids To Practice Oral Hygiene
Getting your kids to consistently brush their teeth and practice good dental habits is difficult but absolutely paramount to establish at an early age. Because the process may seem like... Read More
What You Should Know Before Buying Your Kid a Ride-On Car
Christmas may still be a couple of months away, but when it comes to more expensive presents that you want to get your kids, it’s better to plan ahead to... Read More
Tips for Finding the Best Clothes for Your Kids
Clothes shopping with the kids can sometimes feel tedious and time-consuming. Worse yet, when the kids hit a growth spurt, it may feel like you’re at the mall every weekend... Read More
Benefits of Eating Dinner Together as a Family
There was once a time where families, and even neighbors, regularly ate meals together. These days, that’s becoming less and less common. Some families, especially those with kids old enough... Read More
Space-Saving Tips for When You Have a Newborn
When managing life as a new parent, we know it can become difficult to save space. To help improve your area, whether on the go with your baby or around... Read More
Ways To Encourage Child Brain Development
Children’s brains develop quickly. Therefore, it’s essential to keep your child stimulated. Although stimulation methods vary, we have a list of helpful brain development activities. If you need ideas, check... Read More
Fall Fashion Series – My Take on Mom Style
Sponsored by Zappos Why does “mom style” get a bad rap? Why do people hear that term and think frumpy, disheveled and anything but stylish? Now I didn’t say newborn-mom... Read More
Mommi Hacks
Morning Woes Ever have one of those days where you felt like you repeated yourself over and over again? Did you pack your lunch? Did you make your bed? Do... Read More
This Mommi is keeping her love for fashion alive
This post is sponsored by Nordstrom. You can find out more about Nordstrom Styling Services HERE! I always thought my life was hectic and busy before becoming a mom, and... Read More
What About My Birth Plan?
Diaper bag ✔ Newborn clothing (my chunkster never fit into those newborn outfits lol) ✔ Hospital bag✔ Newborn prep class ✔ Nursery ✔ Birth plan✔ With the support of... Read More
I’m Listening
Just recently two different people, on two different days, at two different places commented on my Parenting style while observing me and my daughters dynamics. I felt it was something... Read More
My Fitness Journey: Living with Lupus
My Achilles heel I’ve always exercised, but I was never consistent. I started strong for the first couple of weeks, then gradually fade. It has always been my Achilles heel.... Read More
Finding My Way back from Low Confidence
Where my story begins I’ll start my story when I had to move to my grandmother’s house after my parents separated. Let’s just say she was not friendly in the... Read More
FINDING MY ATHLETIC SELF AGAIN
Finding myself again Summer 2021 is upon us and, I am ready for what’s to come. Last year was a test of resilience and an opportunity of reflection. During that... Read More
5 Self-Care Tips for the Busy-Body
Hey y’all! It’s International Self-Care Day, and you know your girl is BIG on self-care. One of the biggest misconceptions around self-care is that a lot of time is required.... Read More
The Power of a Praying Mommi
Lord you gave me these children…now what? “Lord you gave me these children now what?” Many of us mommies can relate to this very question and spend our lives searching... Read More
Let’s Go Back To School!
It’s that time of year again! The time where summer is quickly coming to an end and it’s time to get back to reality. Although we’ll all miss the late... Read More
How to Talk to Your Husband About Your Dreams
You have big dreams. That dream could be writing your first book, starting a business, or running a marathon. Pursuing your dreams will make you feel more fulfilled. And definitely... Read More
The Ultimate Prize is Sisterhood
I cut my hair two weeks into the pandemic. Broken-down. Anxiety. Overwhelmed. Scared. I lost it. I walked into my bathroom. Grabbed the scissors. Cut four inches of my hair... Read More
Who said Mommihood was 5 STARS?!? Here’s my Mommi Review!
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Mommy Emergency Car Kit Tips
With the winter months upon us, now is the perfect time to create an Emergency Kit for your cars! As a mommy of 4 all under the age of 10,... Read More
Three Things I Would Never Admit (Out Loud)
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Why Black People don’t adopt but why WE should!
Here is the deal! Blacks don’t adopt! Especially when you look at the statistics of our caucasian counterparts. And here is the sad truth! African American children are the largest... Read More
Tips to Help Survive Motherhood
It has taken me a little over 13 years and 6 kids to figure out that I don’t have all of the answers for the many obstacles motherhood has thrown... Read More
How We Fostered A Love of Reading in Our Children
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5 Fun and Flirty Date Night Ideas
“Friday is date night. What do you want to do?” “Hmm. I don’t know. What do you want to do?” “Ummm, it’s YOUR turn to plan the date.” “Oh yeah.... Read More
Cooking with Yolande: Sweet & Tangy BBQ Chicken
As moms the responsibility of what everyone is going to eat falls on us most of the time. That can become a burden really quickly when you work all day,... Read More
Career or Kids: The Twins I Almost Chose Not To Have.
In 2006 and I was ranked #1 in the world. It was my third year running professionally and everything was going how I envisioned. So many great things happened that... Read More
7 Tips for Getting Back Into Dating After Divorce!
Description: Divorce is always a pain. If you want to handle it and move on, you are in the right place! Here, we’ll give you every detail on reducing emotional... Read More
3 Mental Roadblocks to a Healthier You and How to Overcome Them
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Chicken Alfredo Pizza
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Eating Healthy in a Food Desert
It’s that time of year where everyone decides that some changes to their diet, love lives, careers, or what have you need to be reigned in. Something about out with... Read More
The Best Books I’ve Read All Year
I have always loved reading. As a little girl I looked forward to visiting my local library every three weeks to borrow new books. Reading was my escape. My love... Read More
“Unleash the Courage within You”
My Story Untold: From Victim To Survivor: Business Coach Overcomes Domestic Violence, Now Helps Women Make Six Figures “If I could tell my 17-year-old-self anything it would be that despite... Read More
The Perfect Christmas List for Any Mommi
Christmas is only a week away and some of us have yet to find the perfect gift for our loved one! Well, has MommiNation ever let you down before?! Of... Read More
Christmas May Look Different This Year – and That’s Okay!
Who Would’ve Thought: This year has taken us all by a complete spiral! Many people have lost their job, finding ways to make ends meet or maybe you’ve found yourself... Read More
That Cinderella Life Ain’t For Me!
That Cinderella Life: It ain’t for me Growing up, Saturdays was the day you cleaned the entire house. The house literally shined from top to bottom. The smooth stylings of... Read More
Please Tell Me Why There’s an Elf on My Damn Shelf!
Okay, let’s play the game, Never Have I Ever… Ready?…. Never have I ever had an Elf on my Shelf…Now how many mommies had to drink to that? Welp, if... Read More
NICU Bonding Tips with Registered Nurse, Callie Douthit
Every parent dreams of the moment they get to hold their precious little one for the first time. Unfortunately, for some parents this moment never comes into fruition. When giving... Read More
“Born At 430 Grams-Casimir Maybe Small, But Mighty”.
The Big Day “It’s a boy!!!!” On May 18, 2020, my significant other, Bo, and I were so happy to learn that our expectant child would be a little prince.... Read More
Single Motherhood – A Blessing Or A Curse
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The Strength of a Single Mother
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One Pot Chicken Parmesan Pasta!
Hey Mommies! So we all know it feels nice to get fancy some days and make a three course meal for the fam, but what about those days where you... Read More
Protected: Mommination Outreach Specialist
There is no excerpt because this is a protected post.... Read More
Why every black mommi should care about what’s happening in Nigeria! #ENDSARS
“An injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects... Read More
Meal Planning Success without the Stress!
Hey Mommies! Its Mommi Shaquanda here with a list of tips on how to make meal time a success without the the stress! Deciding what to cook every day for a... Read More
Mommination Presents The Call In
For those of you who’ve ever experienced challenges, barriers or unpleasant experiences related to friendships, this is the place for you….a judgement free zone where we unpack what friendship is... Read More
Learning how to swim in a pandemic is safer than you may think
Since the Pandemic hit in March, I have been very hesitant to allow my boys to do any of their normal activities outside of school. I recently made the tough... Read More
NICU NURSE to NICU MOM
Being a NICU nurse has been such a rewarding yet eye opening experience to me. Taking care of critical babies when they are most vulnerable, seeing them get stronger and... Read More
3 Reasons why I’m not letting this school year stress me out!
Are Your Stress Levels In The Red? We’re currently living in some crazy and unprecedented times. One of the major changes for Parents everywhere is our children not being in... Read More
What Does It Mean To Deschool???
I know this school year has a lot of us nervous, anxious and confused. Now more than ever is the time to join forces and support each other. I’m so... Read More
The BEST Way To Bond With Your ‘Students’ During the 2020 Pandemic School Year
This week I had the opportunity to sit down with YouTube sensation, Jerusha Willenborg. Her video of a secret handshake that she shared with each one of her elementary... Read More
The “FIT MOM,” I Miss Her
Our son runs all day long… like literally if he’s awake he’s running. The other day I was keeping track of how many times he actually walked and it was... Read More
Abs with Sanya
Fit Mommi Challenge core series.... Read More
How to keep your peace in a broken world
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A Fall From Grace: My Secret Struggle
Hey there! How are you? I cannot believe I’m about to share this with you, but the guilt is eating me alive. There is something I’ve been struggling with lately... Read More
How to Explain All Things Juneteenth to Karen, Becky, Amy and Friends…
To all the Karen’s, Becky’s, and Amy’s Out There….This is for You! Dear Karen et al., I know you’re accustomed to convenience and instant gratification, so I’ll make this one... Read More
Fathers Day Steak Dinner
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No Need To Drown…Just Keep Swimming
Water will not kill my daughters. I need them to be able to have the skills set to, if in danger, to save their lives. Mommy and daddy will do... Read More
From Motherless Child to Mom of Six
My name is Bella and I am a mom to six kids. Sounds impressive, right? Many people seem to think so. A lot of praise comes my way when people... Read More
#ThatMommi
Alright Mommies, I have a confession….now judge me all you want, but I tend to keep things a little too real, (like all the way 💯, I’m talkin above a... Read More
Surviving C-Sections: The Ugly Truth About the Unknowns of Childbirth
My first pregnancy was my “ignorance is bliss” chapter. I was only 23, so none of my close friends had babies yet. My mom was the only person I knew... Read More
Three Tips for Talking to Your Kids About Coronavirus
Life as we know it has turned completely upside down. As an adult, I’m still having a hard time wrapping my head around this whole thing. Can you imagine how... Read More
Mommi Madness
Hey MommiNation! I’m dubbing March MOMMI MADNESS and here’s why: As an athlete and a huge fan of sports, I’ve loved the concept of March Madness. I could write all... Read More
“Mother By Choice, Not By Blood: A Look Into Life with White Parents”
Hi Loves! Motherhood comes in so many forms. You can become a mom in the most obvious way which is to give birth. Then there’s a host of other ways... Read More
My Love letter to Vanessa & the girls…
Dear Vanessa, Natalia, Bianka and Capri, The world lost a legend. A man that many revere as one of the greatest athletes of our time. To you, though, he was... Read More
Am I raising a colorist?
My daughter is growing up, before my eyes. She is an honor student, active in clubs and is a great singer and performer, not to mention a great big sister.... Read More
Quarantine Almost Ruined Us
There’s an old saying that says, “You never really know what you’ve got until it’s gone.” Well, quarantine has taught me a totally different phrase. “You never really know what... Read More
Santa: Jesus’ Homeboy
Ah, It’s Christmas time and while the reason for the season is the birth of Jesus and I’m sure, like I have, you will sit down and tell your children... Read More
Parenting My Son, The Overachiever
I remember it like it was yesterday. The day my son was born was CRAZY, to say the least. It was also absolutely amazing at the same time. I will... Read More
Women & Weed: A Candid Conversation Part 2 – Motherhood
Welcome back! Hopefully you have read Part 1 in the Women & Weed series and are ready for Part 2 as we discuss Weed & Motherhood! Women & Weed You’ve... Read More
I’m Grateful For My Kids…BUT!
https://anchor.fm/mommyonthemove The other day Lil Dre asked me if he was a mistake. I said absolutely not! You were more like an AND I…OOOP! If you know me then... Read More
Women & Weed: A Candid Conversation Part 1 – Pregnancy
Before we begin, for my novice readers here are some clarifying points (my experienced consumers can skip to the next paragraph 😊) Marijuana, weed, ganja… all the same thing in... Read More
To the Mommi Who Needs a Break
First Time Mommi I remember when I became a mom for the first time. Everything was exciting and new. Here I was 22 years old, barely married for a year... Read More
Mommi, Where Do Babies Come From?
Do you avoid the question? Is this an uncomfortable conversation for you to have? If your kids are at an age where you think it’s time to discuss, don’t wait... Read More
How to know when enough is enough…
As time went on, however, daily sex routines turned into once in a while. Date nights were a thing that happened on occasion and minor disagreements turned into full blown... Read More
Mourning Your Single Self
Congratulations! You are in the relationship that you always dreamed of whether you are married or just committed to the person of your dreams. You may have just found out... Read More
Camping Trip Must Haves
My husband loves the great outdoors, I could totally do without it. The beginning of our relationship was filled with him trying to get me into outdoor sports as much... Read More
Oops… we did it again!
Please stop the Britney song you are playing in your head and let me tell you my story. When J and I married, we were in the middle of getting... Read More
Eating Healthy on a Budget
My job is to feed a family of 8 people. Feeding them is the easy part, feeding them healthy, organic, unprocessed food, now that’s the fun part. I get a... Read More
Us vs Everybody!
In a time where it feels like the world doesn’t want to see positive images like this..it begins to feel like, “Team Lewis vs. Everybody!” It’s a challenge between wanting... Read More
A Letter to my Black Teenage Son…
My son, the names change (often) but the way you are viewed (in this society) will not. Every day that you get dressed, you unknowingly put on an invisible shirt... Read More
MWB: Momming While Black
At a young 10 years old, my son Dre was called a nigger in school by a classmate. This is being a black mother in America. Nothing will ever prepare... Read More
I’m A Black Mom in America & This sh*t isn’t Easy
Being a Black Woman Became harder when I Became a Mom… What it means to be a black Woman in America becomes increasingly harder when you become a black Mom... Read More
Cloth Diapers, Who would have thought?
Who would've thought that I would use cloth diapers? Not with Baby #4. Well, Yah I did it. You're probably wondering why the change. Especially because he was over the... Read More
After Labor, Now What?
The feeling of bringing a child into the world is an indescribable feeling, and cannot be compared to anything else in life. It's almost unreal, supernatural, simply magical! To feel... Read More
Am I Ruining My Kids?
I know, I know, it’s the age-old question that every mom deals with. “Am I ruining my kids?” I have yet to meet a mom that feels like they have... Read More
End of Summer Activities Before Fall Offically Begins
There are just two weeks left until school starts for my children, and I am going absolutely mad. I have run out of things for the children to do, and... Read More
My Open Letter To My Daughters
Realizing this, I said this year as my daughter turns 10, I wanted to start writing letters to her 2-4 times a year that when she is older she can... Read More
Ten Things To Do While Pregnant UNAPOLOGETICALLY
You’ve found out you are pregnant, Congratulations… I hope. This news, in most cases, is the most shocking, scary and beautiful news you will receive in your life; at least... Read More
The Selfish Reason I Stopped Breastfeeding…
If you’ve been following me and my writing for any length of time you know that I am a proud breastfeeding mama! I mean I was so excited that with... Read More
School is starting and I’m NOT mad about it…
I was at Tori’s open house last night, fighting the Florida heat as well as trying to maneuver the 4000 people that were also attending. As I was standing outside... Read More
I’ll Submit When you Learn to Lead
I’ve had this conversation more than a few times in my life, and I don’t think it’ll ever make sense to those in denial. I’ve been asked in the past... Read More
I Don’t Listen and I Talk Back – A Blog About Submission
Who wears the pants? Years ago, when Dre and I were just dating I asked him “Babe, do I try to wear the pants in this relationship?” to which he... Read More
#BossMommies at the ElevateHer Crawl
The opportunity to see a room full of passionate, hard-working, and business savvy black women cannot be described in words. As you know, we believe that it takes a Nation... Read More
SAY MY NAME, SAY MY NAME (or not)
MOMMI, MOMMI, MOMMI the name we will hear forever until we depart this earth, but OMG can’t our children understand how to use it sparingly?!? Now don’t get me wrong,... Read More
MommiNation’s 25 Baby Registry Must-Haves
Creating your baby registry can be fun and exciting, or it can be a huge frustration. In many cases, soon after we mommies jump into the deep sea of baby... Read More
My 2019 Kid Friendly Summer Bucket List
As a single mommi, I am always looking for ways to entertain my one-year-old daughter. Most days it’s usually just me and her around the house lounging but this summer... Read More
Unexpected Family Friendly Travel Spot… Miami!
It’s that time of year where we take our kids on a little vacation to enjoy summer a bit, away from home. Unexpectedly this year, I ran into passport issues... Read More
5 Tips to Consider for Summer Camps
Let the Summer Fun Begin Summa Summa Tiiiime!!!!…. And here comes all the flyers, emails, and newsletters for all the variety of summer camps for the kiddos to have a... Read More
Life After Divorce
Divorce is something you will never forget, no matter how hard you try to, at first life is a whirlwind. There's a lot of adjusting and a lot of worrying... Read More
Beat The Heat: 5 Ways to Prevent Hot Car Deaths
Although it is possible to prevent hot car deaths, kids are still dying in hot cars at an alarming rate. According to a Forbes article, 2018 was the deadliest year... Read More
Body after Baby
It never fails, you always seem to find yourself pregnant at the same time as someone famous. So, you watch their pregnancy as you are watching your own. They aren’t... Read More
My 12-Year-Old is Dating
I don’t know what happens in 7th grade, but apparently that is when hormones start to rage. Let me preface this by assuring you that when it comes to dating,... Read More
Two under Two
Two under Two My Sister and I are the best of friends. We are 15 months apart and grew up very close. I always wanted the same for my kids... Read More
Breastfeeding & Sex – The great divide
Breastfeeding, the most beautiful and natural experience that many mothers will have with their little ones. While I’m not here to debate if breast is best, when making the decision... Read More
Motherhood; No Experience Necessary
The excitement that I was to become a mom for the first time settled in quickly. I read nearly every self help book on motherhood I could find. What to Expect... Read More
Cooking with Yolande: Teriyaki Turkey Burgers
As moms the responsibility of what everyone is going to eat falls on us most of the time. That can become a burden really quickly when you work all day,... Read More
10 Fun Things to do this Summer
School’s out for the summer!! If you’re following this blog (thank you by the way) you know that we’re a big family. Party of 8 coming through! Having such a... Read More
Love Personified
I remember one thing that I’ll never forget that I asked him one day when he was walking down the stairs. I said to him “Is it ok if I... Read More
10 Great Books to Read to Help Prevent the Summer Slide
Hallelujah for the summer! If you’re anything like me, you’ve been counting down to the lazy days of summer. Long gone are the days of waking up early and following... Read More
Emulating the Athlete
The ponderer, wonderer, and dreamer in Iyabo started to think deeply… What drives these really fit men and women athletes to keep going, never give up, and score victory after victory?What... Read More
My husband & I date other people!
You hear it time and time again, put your spouse first. Leave to cleave, yada yada yada and we do put each other first. However, we also understand the importance... Read More
3 Kids Later: My Nappily Ever After
3 Kids Later: My Nappily Ever After Anyone else remember watching the cult classic, early 2000’s reality tv gem, John and Kate Plus Eight? Remember her “soccer mom” super short,... Read More
Dear Mommies
I write this to you because I’ve been hoping that someone would say it to me. Let me start by being completely transparent. Being a mom is the absolute greatest... Read More
Interacting vs Occupying Our Kids’ Time
This past weekend I took my 20-month-old son to see Sesame Street Live, we were accompanied by one of my good friends, her son who is close in age to... Read More
Teaching Kids the Value of Budgeting
Unfortunately money doesn’t grow on trees. I really wish it did. Because of this painfully obvious fact, when you have a large family like ours, budgeting is necessary. Turning homeschool... Read More
We’re Black, But Our Kids are Definitely Irish!
We’re Black, But Our Kids are Definitely Irish! If I only had a dollar, no, THREE DOLLARS, for each time someone asked me if they’re triplets, well, maybe I could... Read More
Our Children Are Our Responsibility…
Disclaimer: The details of Maleah Davis’ case are still unraveling so information in this blog may later be proven to be out of context. It is written from a point... Read More
Mommi Kim K Gets a Pass
I gained a new level of respect for Kim Kardashian's parenting. She understands that even though her kids are biracial, in this society, they are considered black. They are being... Read More
Mommi, Your Purpose is Magical
I’ve been on a journey to finding my purpose. Sure, it sounds like something so simple and obvious but it isn’t. It’s actually a life changer. I think it would... Read More
Why I Created MommiNation
Everyone says it takes a village to raise a child and they’re so right, but what they aren’t saying is that it takes a NATION to support a mom!I needed... Read More
Avoiding Mother’s Day Envy
Last year, at work I overheard some older ladies talking about what they wanted for Mother’s Day, a woman replied, “I just want a day to myself, I want my... Read More
Motherhood: Is it a Life Sentence?
I Fell In Love With A Rasta Man! I met my husband in February 1982 I was 19. He was my older brother's best friend, so he was always around.... Read More
Single Mom: Some Call it a Struggle, I Call it a Blessing
Single Mom, I know how it feels to desperately want your child’s father active in their lives. But believe me when I say you should be thankful for both the... Read More
How to be a Motherless Mother
Someone told me that I should blog about being a mom without a mother. First, I thought no one wants to read about that but then I began to think... Read More
7 Lessons I’ve Learned in the First Year of Motherhood
I’ve made it through my first year of motherhood! Sh*t that was fast! The first year as a single mom has been a beautiful nightmare. One of the most rewarding,... Read More
I Became a Mom and Stopped Being a Wife
When AJ was born we were so in love with this little miracle God had blessed us with. We hugged and kissed him, never put him down. We watched... Read More
Healthy Mommi…Healthy Baby After AIDS!
Cake, Cake, CAKE...CAKE! (Rihanna Voice) LOL...Noooooow who said that because I was diagnosed with AIDS that I can’t have my mommi, mogul, wifey cake AND eat it too? Well, unfortunately... Read More
Post Baby Body Blues
What can I say, it’s an age-old complaint. My postpartum baby body is giving me the blues. I’ve always been very petite, maxing out at 125 lbs as my “big”... Read More
Bringing Home TRIPLETS!
I felt like I waited for this day forever and couldn’t wait to get home, but now the day has come and I didn’t want to leave the hospital. I’m... Read More
“He’s an Adult, Now What?”
What only feels as if a year has gone by and he's the Oldest of 6, Driving his own car, knee deep in SAT's, Senior Prom and deciding on "What... Read More
Aspirations of Being a Stay at Home Mom!
With the weather finally breaking, I’m starting to feel flooded with working mom guilt all over. Working 2 jobs has always made me feel like I just don’t spend enough... Read More
Trick-or-Treat: Halloween for Millennial Moms
Trick-or-Treat: Halloween for Millennials Happy All Hallows’ Eve! What a time for “Trunk or Treating!” (Because, let’s face it, pretty much NOBODY kicks it old school, house to house, trick-or-treat,... Read More
Live to Give
As we wake up every single day, we are given breath so we can give to others. Can you remember the last time you gave selflessly to someone? ... Read More
Summer Break is Upon Us
Another Year Gone I can’t believe this school year is complete! My daughter has just completed another grade, 1st grade and we’re on to 2nd…that quickly! I remember when she... Read More
Potty Training 101
So here’s the thing, I don’t want to sound like a know it all or anything, but I think after successfully potty training six kids, I may have the secret... Read More
Black Breastfeeding Week Celebration – A Gallery from the Pauls
Here’s to Black Breastfeeding Week… In honor of the end of Black Breastfeeding Week, I am sharing a gallery from my first encounter with breastfeeding. Most women who give birth... Read More
“4th Quarter” Fall Bucket List
Happy Fall, y’all from the 3 Paul’s in a pod! Even though the temperatures in South Mississippi don’t reflect it, Autumn season is in full swing. In the South, we... Read More
Reasons to Attend Your HBCU or College Homecoming
Reasons to Attend Your HBCU or PWI Homecoming For most universities in the South, be it HBCUs or PWIs, I’ve found that for either, the holy grail of post-graduate festivities is... Read More
Strong Mommy
Stability Finances Self Sufficient Quality time Extracurricular activities Food shopping Laundry What’s Eli doing? Just a snippet of the list of concerns that run through my head any given... Read More
Losing My Mind Over Ketchup
My ketchup ran out a couple of weeks ago and no matter how many times I’ve stopped by the market I forget to get more. Certain things my son eats... Read More
Divorce, Debt, and Doubt
The 3 dreaded “D” words we never want to discuss…but it’s real! No woman wants to admit she’s headed towards a divorce, in the middle of a divorce, or newly... Read More
Another Baby After Eight Years – What Was I Thinking?!
The bond between my daughter and her stepdad made me less negative to the thought of having another baby after eight years.... Read More
Women Can’t Raise Men
I did not need validation from anyone else. I knew I was doing an amazing job, with or without a man in the house. My son was respectful, loving, caring,... Read More
My ‘Conversations’ with Queen Bey
First off, let me say buzz buzz. I am part of the Beyhive! I know how the hive will come for you as an outsider speaking upon the Queen. So... Read More
My unforeseen best friend, Teresa
“Nobody can ever love you like I do. Not because they won’t try, not because you aren’t worthy but because I am your mother.” I remember hearing this growing up... Read More
The day(s) I became a Mom…
It was surreal, indescribable, it was Magical!Seeing my baby for the first time rocked my world! I couldn't do anything but scream and cry, she was perfect! I couldn't believe she... Read More
I’m a Mom…and Four Other Reasons I Need Therapy!
THERAPY... for reasons unbeknownst to me, there’s this stigma in the black community that the T word is negative. Think about all of the specialist that you see throughout... Read More
My Single Mom Dating Struggles…
As I consider the idea of dating again, I ask myself, are there any helpful rules or guidelines for dating as a single mom? In all honesty, I was never... Read More
Prenatal Depression
I had always heard people talk about postpartum depression, but I'd never heard much about prenatal depression. Like many mothers, I often worried about depression after giving birth that the... Read More
Girls Trip 2.0
She was set on driving in one car together but we couldn't fit both strollers in her car. This was the start of going to dinner becoming a stressful... Read More
How Love And Marriage Found Me The Second Time Around…
Before we go any further, I must let you know after my first marriage failed, finding love and getting married again was far from my thoughts. Rooming separately, but still... Read More
Motherhood Chose Me
Heyyyyyyy! Tina checking in! If you follow me on Instagram then you know I’m completely obsessed with my babies. Like could they be any cuter?! As cute as they are,... Read More
Helping Kids Deal With Death
When someone we love dies, we often lose a little piece of ourselves. While we know death to be inevitable, it is often our children who don’t understand the finality... Read More
Journey to Discovering Our Child Had Autism Part I: Her Dramatic Entrance
Keeping our baby and this issue of blood a secret, we bled heavily for six additional weeks. To our amazement, the baby’s heartbeat continued to get stronger, and she began... Read More
My Public Apology to my Brother-in-law! The Mom I Was Sure I Would Be vs. The Mom I Am!
I was adamant, confident, borderline obnoxious about the mother I would be and no one heard it more than my brother-in-law, Tyrell. He was the first of our close friends... Read More
I Married a White Man: Here are 3 Things I Learned
It is important to note that this blog is not a generalization of a race as that would neither be wholly accurate or responsible. However, the statements are true for... Read More
10 Ways Social Media Has Impacted Our Parenting – MommiNation Mashup
I have to actually tell myself don’t record this moment, just be present and enjoy it with my son! There’s this constant pull as an “influencer” to always get content,... Read More
DEAR WHITE MOM’S: WHAT I NEED YOU TO KNOW….
Dear White Moms,
You are my friends. You are my sisters.
We are the same in more ways than we are different, but there are a few things that I need you to know.
I have... Read More
Why Am I Still Trying to Figure This Parenting Mess Out?
All three of my kids are in different sports and activities. Managing a full-time job while being a wife feels like the hats keep piling on. Mommi hat, wife hat,... Read More
6 Ways to Leave Your Family Behind…and get ME time
As moms we do not have a lot of (or any) time to ourselves. However, here are a few quick escapes I suggest for your own sanity. Your household can... Read More
A Raisin Almost Got Me Locked Up!
Since I have become a mother, I have never felt so inadequate, so consistently unprepared and small. Daily, there are constant reminders of things in which I have no idea... Read More
My biggest leap of faith: Becoming a stay-at-home mom
After I prayed this prayer, I was not too thrilled with the answer. I had a deep feeling in my gut that it was best to stay home. I... Read More
From 6 Figure Chick to Stay At Home Mommi
I was one of those lucky people who always knew what I wanted to do. It wavered once or twice as far as my career choice, but was always my... Read More
Divorce Didn’t Define ME – I am More Than Enough
Hey, my name is Roxanne Cowans and I’m so excited that you are here! I do hope I’m not alone with this one but have you ever felt different…. like... Read More
He Wants Another Baby. I Don’t. Whose Feelings Matter More? (Part I)
I’m at a crossroads in my marriage. One where each road is a potential path to resentment. You see, my husband wants a 3rd child, and well…I don’t. Let me... Read More
Motherhood: MY BIGGEST INSECURITY!
I became a mother at 19. I had my 2nd child at 27 and my 3rd at 32. My journey through motherhood has been quite the experience. Having a child... Read More
Babies Come from Sex!
I told his dad that if he was able to logically come up with a question he deserves to hear an honest answer and we both agreed with that... Read More
Trip-WHAT?!? Be careful what you wish for… How we went from two to FIVE!
Hey Mommies, Have you ever feel like you had everything you wanted in life and your life couldn’t get any better? That’s exactly how I felt. I married to my... Read More
My 3 Year Old Secret!
Let’s just get it out the way now, I must confess, when I found out I was having a girl, I cried!! Now, before you judge me, hear me out.... Read More
Not a “Baby Mama” But 3 Things I Am.
For black women there seems to only be two options. Either you’re happily married with children and a family, #relationshipgoals or you’re a lonely, bitter, “baby mama” #babymamadrama. Many times,... Read More
Little Fires Everywhere; Opposing Styles of Motherhood
4 Moms, 4 Economic Backgrounds, 3 Different Races, countless Secrets… I just finished the 8 episode series Little Fire Everywhereon Hulu and the message resonated with me in many different ways.... Read More