Healthy Spinach Salad
Healthy spinach salad!... Read More
Tips For Stocking Your Kitchen With Clean Eating Foods
Congratulations! You’ve made the first step in your commitment to a healthier lifestyle. How does it feel? Can you feel the pounds melting off already? You are going to look... Read More
Fitness Saved My Life
Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well, that was cuz lil ole me had a little moment of weakness and self-doubt. BUT... Read More
Jump Rope Challenge
Jump rope is one of the best workouts you can do. You’ll burn fat, lose weight, and improve your cardio. Check out this jump rope challenge and join MommiNation's Fit... Read More
Safe abdominal exercises and tips if you have a Diastasis Recti
Is it a mommy belly or something else? Like some mommies on this platform, getting back to pre-baby shape has been an on-going and difficult feat. I am the mother... Read More
Cajun Chicken Quinoa Bowl
Heyyyy Mommination! I know we are all SO excited starting the Fit Mommi Challenge this week! (Go team Fit-Ish Mommies!) Some of us have kept it together since the last... Read More
Bingo Boards- Fit Mommi Challenge
Save your bingo boards at the start of each week and share in your stories as you check off each box! #LetsGo... Read More
Food Is My Love Language
You want to know the way to my heart….food! Fries are my kryptonite As a matter of fact, anything made from a potato, you name it, I eat it! When... Read More
Nominate a Mommi
Nominate a Mommi We can’t thank you all enough for joining the challenge and making it amazing! We’d love your help in selecting the overall winner of the challenge. Nominate... Read More
FULL BODY WORKOUT
It’s the final week of the #FitMommiChallenge and we’re kicking off the week with a full-body dumbell workout designed by the one and only Big Bruce! READY? Dumbell SuperSet... Read More
The “FIT MOM,” I Miss Her
Our son runs all day long… like literally if he’s awake he’s running. The other day I was keeping track of how many times he actually walked and it was... Read More
Abs with Sanya
Fit Mommi Challenge core series.... Read More
Week 2- Monday Workout
We hope you've enjoyed the first week and are even more excited to stick with it! Check out first workout suggestion below! #WeAreMommiNation... Read More
“Mommi Got Her Groove Back” -Mommination #FitnessWeek
You know oftentimes as women we understand that our life journey is far more different than men, but have you truly taken a moment to really analyze how much our... Read More
Upper Body Series- PT 1
We're kicking off the Fit Mommi Challenge with a upper body series that is sure to burn in all the right places!... Read More
Seven Healthy Breakfast Options
SEVEN HEALTHY BREAKFAST OPTIONS Source: Healthline 1. EGGS Eggs are undeniably healthy and delicious. Eggs are also very versatile. For example, hard-boiled eggs make a great portable breakfast that can be... Read More
Water-Logged: 5 Ways I Used Water to Lose the Baby Weight
My people, what’s good ?!? I am so glad that we are finally meeting! I’m Chaunte. Some people know me as the American Olympic high Jumper with those crazy abs,... Read More
I Wanted That “Old Thang” Back
I Wanted That “Old Thang” Back “Learning the Hard Way that No Two Fitness Journeys are exactly the Same” They Said I was “Old” At my first prenatal appointment... Read More