If you are an expecting mom, you’re probably wondering what are the next steps into your pregnancy journey and wondering why should I hire a doula…. First, Congratulations sis…if you’re... Read More
You will hear a lot of talk about what you can and can’t eat while pregnant. But what about what you can or can’t eat while trying to conceive? In... Read More
Life with Fibroids: Pain to Power I find myself pausing often and staring at my children in a daze sometimes…still wondering (but thanking God) that I’ve gotten to this place... Read More
PUTTING THE ROE REVERSAL IN CONTEXT MommiNation talks with lawyer and political scientist, Dr. Nikol Alexander-Floyd about how to put the Roe reversal in context. MommiNation: The logic that the... Read More
What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd to discuss the Dobbs v. Jackson decision that overturned Roe... Read More
One of the most common feelings you may experience while expecting is stress. Stressing about your baby, worrying about life’s changes, and anxiety about providing the perfect nursery can all... Read More
You might feel more comfortable during a home birth because the attention of every healthcare professional within the home will be on you instead of multiple expecting mothers. This... Read More
May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill ourselves back up! Therapy for Black Girls: Protecting our Mental... Read More
For Black Maternal Health Week MommiNation sat down with board-certified obstetrician-gynecologist, Dr. Pamela Brug, MD, MS, to talk about maternal health. MommiNation: Dr. Brug, what are some of the key... Read More
Nothing worked I can remember it so clearly. Being in middle school and finding out I got my period. The pain and the bleeding are what I remember the most.... Read More
There isn’t a more intimate experience than having a home birth. Laboring at home allows mothers to relax in a familiar space and provides more freedom to move around. Many... Read More
Diaper bag ✔ Newborn clothing (my chunkster never fit into those newborn outfits lol) ✔ Hospital bag✔ Newborn prep class ✔ Nursery ✔ Birth plan✔ With the support of... Read More
That’ll get your attention! Now that you’re here, let’s talk about a sexually transmitted disease (STD) that most will encounter in their lifetime. This includes women AND men. ... Read More
The Power You Have Over Your Pregnancy: What if I told you the power you have over your pregnancy lies heavily in exercise? Or that one of the first important... Read More
Every parent dreams of the moment they get to hold their precious little one for the first time. Unfortunately, for some parents this moment never comes into fruition. When giving... Read More
Originally posted on LiveWell Reasons Why Your Baby Might Be Sent to the NICU Prematurity. Babies born early (less than 37 completed weeks) is the most common reason for a... Read More
IN THE BEGINNING The first time I gave birth, in 2017, I was joyfully ignorant to all of the issues surrounding black women and our disproportionate death rate during childbirth.... Read More
Mary Beatrice Who is Mary? Mary Beatrice Davidson Kenner (May 17, 1912 – January 13, 2006, age 93) was born in Monroe, North Carolina and came from a family of... Read More
How could I, with my perfect little career, and “perfect” little family, and perfect little appearance not have it all together? How did I let this happen to ME?... Read More
In the days following I remember not wanting to wake up. It’s the emptiest feeling in the world, going home, with no baby, after being pregnant. My stomach still... Read More
The whole pregnancy I was worried. I kept my pregnancy a secret because I was afraid to have another loss and I didn’t want to have to explain if we... Read More
For most of us we become a mother the day we find out we are pregnant. Our thinking changes. Our routines change. We are mentally prioritizing this little being that... Read More
My Natural Childbirth With Twins: Because I’m Extra Like That! The Day(s) I Became a Mom You’re probably going to think I’m crazy as I elected for a natural childbirth... Read More
Throughout my twenties as many of my friends had those “oops” moments and I didn’t, I thought to myself “dang, we don’t have those problems, y’all man need to learn... Read More
I had always heard people talk about postpartum depression, but I'd never heard much about prenatal depression. Like many mothers, I often worried about depression after giving birth that the... Read More