Help your child sleep better and grow healthier with the right mattress. Discover signs it’s time to upgrade for improved...
Want to engage your kids in meaningful acts of kindness? Check out these unique and inspiring ways to give back...
Master quick dessert-making skills with tips that streamline your time in the kitchen so you can focus on creativity and...
Juggling multiple kids in youth sports might feel a lot of running around stir crazy, never having a moment to...
Support families coping with pediatric malpractice. Discover resources, support groups, mental health tools, and prevention tips for a safer healthcare...
Many hazards may threaten your child’s well-being when the sun goes down. Protect them with these five strategies for improving...
Giving birth is a big part of life for a lot of people, but complications can arise. Here are some...
If you’re sick of trying to figure out what to eat and default to the same few things, consider adding...
A Black couple getting an ultrasound of their unborn baby. The ultrasound tech is pointing at the screen....
Hosting your mom friends for a little night together might be just the thing they need to retreat and refill...
Financial planning takes on a special significance when you’re a parent. Black mothers face unique challenges in parental financial planning,...
Celebrate your family’s roots with engaging activities for your kids. Try the five crafts shared in this blog post to...
Learn how to start a fun and engaging play group for your child with these tips on planning activities, fostering...
Discover essential tips for keeping kids safe on your patio, from supervision strategies to practical safety adjustments for worry-free outdoor...
Planning to vacation in your RV this year and bring the kids? That’s exciting! However, you know as well as...
Your baby’s baptism is a beautiful milestone filled with love, faith, and family. It’s a moment to cherish, one that...
Finding the perfect birthday gift for a child with autism requires understanding their unique strengths, interests, and preferences. Children on...
Being a mom means juggling a million responsibilities—household tasks, work, and, of course, raising kids. But what happens when one...
Creating a family prayer tradition is a wonderful way to strengthen your bond with one another and your faith. Small,...
You and your family are done with being stuck inside and want to explore some new vacation spots. You crave...
Everyone knows what the umbilical cord is, but few people fully understand its anatomy and function. If you’re a pregnant...
Fishing trips aren’t just about catching dinner—they’re about creating unforgettable memories with the people you love most. If you’ve been...
Teeth grinding, or bruxism, is more common in children than many parents realize. While it may seem harmless at first,...
Creating a strong sense of belonging and pride within a school community can take time and effort. One of the...
It’s challenging for parents to create a space that children can enjoy while keeping everything organized. However, you and your...
Thumb-sucking is a common and natural behavior for babies and toddlers. Many children use this habit as a form of...
Your children are navigating the world around them with the small gadgets and toys they can play with. While this...
There’s something magical about baking with toddlers—the giggles, the little hands sneaking tastes of dough, and the flour-covered clothing that...
Many kids think that science is challenging or boring, but it doesn’t have to be. When you bring fun, hands-on...
Getting your child’s hair cut can feel intrusive or uncomfortable to them, especially if it’s their first haircut with their...
Welcoming a little one into your home is a joyful occasion, but it also introduces a host of safety concerns...
Moms are pros at multitasking, and for many, managing a “mom taxi service” is just another part of keeping the...
Creating a safe and healthy environment at home is the foundation for kids development. Many homeowners focus on traditional safety...
Every expectant mother eagerly anticipates the arrival of her baby, and one essential tool that supports a healthy pregnancy is...
Your child is at the age where they love exploring their surroundings and helping with household tasks. You’ve recently started...
Welcoming a new life is incredible but challenging, especially in reclaiming your body postpartum. Many new moms find fitness daunting,...
Planning a large birthday party for your child can feel overwhelming, but it has the potential to be one of...
Transforming your backyard into a fun, creative space for kids can be both enjoyable and educational with simple outdoor DIY...
Creating a healthy home environment is essential for protecting your newborn’s health. As a new mother, you want to focus...
A long road trip could be stressful for parents and kids, especially during the holiday season. Set out on the...
Pregnancy cravings can be intense. If you’re expecting, you might want something specific to satisfy your sweet tooth. Meet your...
Introducing your little ones to youth sports is an exciting and delightful adventure full of opportunities for growth and learning....
Crafting your own baby clothes is a rewarding endeavor that goes beyond mere practicality. Whether you’re a new mother or...
Every new mom knows that sleepless nights come with the territory. However, your infant isn’t crying just to keep you...
As a mother, ensuring your child feels safe and supported is your top priority. How to prepare your child for...
Raising a child with special needs can feel overwhelming, especially when you think about setting them up for a fulfilling,...
Hair wash and styling day may be a time that children with coily hair dread. Their hair texture requires delicacy...
Returning to work as a new mom is never easy, especially not for Black women. You’re already fighting hard for...
Is it almost time for your special little one’s birthday? Adults might find satisfaction in a simple dinner out, but...
Sharing what you love with your children opens up a world of connection and learning. Follow along as we explore...
Halloween is a beloved holiday, but it’s also filled with excitement that can lead to sensory overload for people with...
When you have small kids running around, your backyard becomes their kingdom of adventure. But making sure this space is...
Preparing for emergencies is crucial. Knowing how to build a basic disaster supply kit ensures you are ready for unexpected...
Sleep is a precious commodity, especially during pregnancy. With your body going through so many significant changes, getting quality rest...
Playgrounds are more than just a place for children to let loose and burn energy. They can be vibrant hubs...
Handling divorce while raising children can feel overwhelming. Children don’t always understand the complexities of adult relationships and may struggle...
Do you have a little fashionista in your home who loves to express their unique style through clothing? Then, they’ll...
Wouldn’t it be wonderful if your child found a physical activity they loved that offered countless benefits for their growth...
The rise of at-home water births is making waves among expecting mothers, and for good reason. The idea of bringing...
As a grandparent, you have a unique and valuable role to play in your grandchild’s life, especially when it comes...
In the hustle and bustle of daily life, it’s easy for romance to take a backseat. That doesn’t mean the...
Working from home with a toddler can be both rewarding and challenging. Balancing professional responsibilities with the joyful chaos of...
Bonfires can be an amazing way to enjoy time with your family. They offer a cozy atmosphere, opportunities for storytelling,...
Bonding with kids can sometimes be a challenge with busy schedules and short attention spans. But there’s one timeless activity...
Throwing a memorable birthday party for your toddler is not just about the cake and decorations—it’s about creating an experience...
Welcoming a new baby into your life brings immense joy, but it also comes with significant changes to your daily...
Having a baby brings countless changes to your life. One of the most notable is how it can affect your...
While children play on the playground, they are not just having fun but also engaging in essential learning activities that...
Co-parenting can be challenging, but effective communication can make the process smoother and more positive for everyone involved, especially...
Transforming your child’s room into an organized haven is no small feat. From toys to clothes, finding a place for...
Pregnancy is a beautiful time but can also feel challenging for first-time mothers as your body undergoes numerous changes. Every...
Many dread the kitchen because they don’t know what to cook or how to prepare it. Cooking a delicious dinner...
Pregnancy discrimination is the unfair treatment of a woman in the workplace due to pregnancy, childbirth, or any related medical...
As parents, we all want the best for our children. We strive to provide them with environments that nurture their...
Some kids are naturally shy, and there’s nothing wrong with that. However, anxiety in children can sometimes appear as simple...
When you’re in the market for a new vehicle, the choice between new and used is quite heavy. As a...
As Black mothers, we have the unique and powerful opportunity to build financial legacies that can last for generations. For...
Preparing for tax season is a big undertaking, especially for families looking to get ahead or build a nest for...
Little League is often the first step many children take into the world of organized sports. It’s a time filled...
Becoming a new parent is a beautiful, albeit overwhelming, adventure. The moment your little one arrives, you are on a...
In the whirlwind of generational responsibilities, societal expectations, and personal aspirations, navigating as a Black millennial sandwich caregiver often means...
Motherhood comes in varying forms. For those embarking on the unique yet fulfilling motherhood journey of surrogacy, a strong support...
There’s something magical about the laughter and joy that permeates the air when children play outdoors. A home playground set...
These days, it’s easy to feel the pressure of having to throw the perfect birthday party for your child. With...
Gender reveal parties have become a cherished tradition for expecting parents eager to share the joy of their soon-to-arrive bundle...
Sharing life under one roof does not guarantee that your kids will naturally play nicely together. It often requires parents...
Do you suffer from mom guilt? What about struggling with wanting to vacation, do more for your career, business or...
Raising a child with autism comes with a unique set of ups and downs. Beyond the joy and profound love...
Mothers out there know that starting the day with a strong cup of coffee can set the tone for success,...
Entering motherhood is one of life’s most profound transformations. As such, this incredible journey can sometimes feel overwhelming, especially in...
When you sign your child up for a sporting experience, you’re signing yourself up as the number one driver, snack...
You’re expecting a baby, and one of the most important decisions you will make is choosing a birth setting that...
As a Black mother, you want your next family vacation to give your loved ones an escape from the stresses...
Finding the time to start a side hustle can be a major challenge for most parents. With the hustle and...
Prom night is a milestone event in the quintessential high school experience, and your child is probably eagerly awaiting the...
Apartment living usually puts space at a premium, but that doesn’t mean you can’t host events in your living space....
In a world that often attempts to define beauty within narrow parameters. The essence of being a black woman radiates...
There’s a quiet, shared intimacy that our words wrap around when we read to our babies. It’s a bond that’s...
Selecting godparents for your child is a significant decision that traverses religious, cultural, and familial landscapes. Godparents play a symbolic...
For parents, embarking on long car journeys with the kids in tow can bring about a mix of excitement and...
Spring break is just around the corner, and as a mom, you might find yourself juggling various responsibilities while trying...
In recent years, there has been a significant and empowering surge in the presence of Black women entrepreneurs, making their...
In a world filled with diversity and rich cultural tapestry, the significance of Black love and family cannot be overstated....
Cardiopulmonary resuscitation (CPR) is an essential skill that can save the lives of individuals whose hearts have stopped beating. However,...
As a parent or caregiver for a young child, keeping them safe is paramount. Young children, particularly toddlers and infants,...
As a mom, you know how important it is to provide your child with the best care and education. But...
Divorce can be a challenging process, often full of heavy emotions for couples and the children they may have. Once...
As Black mothers, we want to encourage our children’s creativity and watch them grow and flourish. One amazing way to...
In my Caribbean upbringing, turkey wasn’t a traditional part of our holiday celebrations. However, after experiencing the disappointment of dry...
I remember the days growing up in Trinidad making Trinidad Cassava Pone at Christmas time. It’s a special dessert dear...
I love me some Gumbo! No seriously! I remember for my 21st birthday I was asked what I wanted for...
The holidays are here and that means that it’s time to eat all types of good food. If you are...
Are you tired of serving your little one the same old predictable dishes at mealtime? You’re not alone! Introducing new...
Wearing a baby in a sling has gained popularity in recent years, and many Black mothers are gravitating toward this...
Pregnancy and childbirth can be one of the most beautiful and empowering experiences in a Black woman’s life. However, it...
Who doesn’t love a good piece of warm cornbread to accompany their meal. If you love cornbread then this honey...
Pregnancy is a beautiful and fulfilling period in a woman’s life, but it can also present a unique set of...
As a mother, you know that taking proper care of your family’s health is a priority. You cook nutritious meals,...
In today’s world, many moms are striving to create a meaningful legacy for their children. As busy moms, we often...
In today’s blog, I want to share my personal journey and triumph with conquering hyperthyroidism: My Journey to Self-Discovery and...
Are you stuck inside on a rainy day? Whether you enjoy the moody weather or would much prefer some sun,...
Pregnancy is a miraculous journey filled with anticipation, excitement, and unexpected twists and turns. While most people know the basic...
Welcoming a new addition to the family can be one of the most exciting times for a mother. It brings...
Somewhere along the line, as a mom, you might have discovered that managing your child’s screen time can be an...
While cooler weather is amongst us it often brings on the cravings for more comfort food. If this is you...
Pregnancy is a miraculous journey that brings joy, excitement, and of course, countless bodily changes. While most women know about...
While most of life happens inside, getting outside is good for all of us. Getting outside can strengthen our immune...
As parents, supporting a child diagnosed with autism can feel overwhelming, yet it’s critical to remember that every child is...
Volunteer work can play an important role in shaping a teenager’s character. Your child can give back to their community,...
ay alWhen you think about going to the grocery store, you may like to go alone since it allows you...
The United States has a disproportionate number of adverse pregnancy outcomes for black women. This includes maternal mortality, which is...
The back-to-school season is an exciting time for both children and parents. However, it also brings with it the concern...
When your child is little, it’s only natural that they will want to engage in boisterous, lively play. But sometimes,...
I wasn’t sure this day would ever come. I wasn’t sure I had the capacity to be a Mommi of...
Summer is in full swing, the sun is gracing us with its warm glow, and the kids are eager to...
As summer break draws to a close, it’s time for parents and kids to gear up for another exciting school...
Pregnancy is an exciting and life-changing event. It’s a precious time for self-discovery and togetherness with your partner. When expecting...
Motherhood is a beautiful journey filled with love, joy, and fulfillment. However, it can also be incredibly demanding, leaving many...
Have you ever had a moment where you really did not understand why something was happening to you? You start...
Your baby is about to start driving! While you can’t be right by their side in the passenger seat all...
As moms we often have a love/hate relationship with summer break. We love break that comes with the daily task...
In today’s modern society, the concept of being a submissive wife can often be misunderstood or even met with resistance....
Birthdays are perfect for over-the-top celebrations and fun with the ones you love. When celebrating your child, you want to...
Summer is just around the corner and that means new travel adventures for all! My daughter gets out of school...
Enrolling kids in extracurricular activities can be a great way to help boost their self-esteem. It can also get them...
As a first time mom this is an incredibly exciting time in your life! You may have a lot of...
Congratulations, mama! You’re preparing for pregnancy or labor and delivery, and it’s time to think about your birth visions and...
Hi, my name is Kendra, and when did I fall in love with motherhood? It was on the day my...
Summer break is fun for children, but it can be stressful for you. Planning activities and keeping up with your...
A messy fridge makes preparing meals in the kitchen much more difficult, so consider organizing the items in your refrigerator....
Do you provide maternal care? We want to support and promote YOU!! Our number 1 goal is to become...
Welcome to the Black Maternal Health Week Block Party! As we kick off this special event we want to...
Your child’s high school graduation is an important milestone you should celebrate. Graduating from high school marks the end of...
If you are an expecting mom, you’re probably wondering what are the next steps into your pregnancy journey and wondering...
In addition to its well-known purpose of letting you know if you’re pregnant, your period can actually provide some helpful...
Breastfeeding is such a wonderful experience with so many benefits for both mom and baby. However, breastfeeding is not always...
My Testimony Friends how many of us have them. Friendship to me isn’t about how much we talk, but instead...
Many of you reading this blog may identify yourself as a Millennial parent. And with that title comes quite...
Growing up with a big family I always had a huge support system. I grew up in the islands of...
It seems like just yesterday, you were taking your baby home from the hospital. Now they’re asking you for lunch...
Do you love fried rice but want a healthier version? Well come on and make some Cauliflower fried rice with...
Being a mom while working from home is no easy task. The pressure to juggle both can be overwhelming and...
Looking for a healthy option that is fun to the taste buds?! Well…Here you go! I got the most quick...
Looking back as my daughter is about to be a year old, I’m realizing that the seed “that’s me” a...
Chickpeas is a legume and is also called garbanzo beans. They are high in protein and found in most Middle...
Parents guide their children and help them navigate the world. Kids need assistance to grow their interests and various skills....
“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full...
In 2020 I gave birth to my second child. Like every mommi, I wanted that snap back and I wanted...
Creating memories with my husband, Ramon and our three boys, Jeremiah (13 years), Jonathan (9 years) and Jaxon (3 years)...
As parents, watching your children grow from crawling to walking to driving can be a bittersweet feeling. You’ve done all...
Fine motor skills are essential to our everyday life. We use them for every finely tuned movement, from gaming to...
There are many challenges a Black mother will face when her breastfeeding journey begins. One of the most common difficulties...
One great way to lead the charge for change in your community is by participating in charitable activities with your...
As a parent, it’s hard to let go and let your child become more independent. It’s frightening because you don’t...
Los Angeles Chapter Meet Up We’re hosting a brunch for the Los Angeles Chapter Meet Up!! We encourage you...
Raleigh Chapter Meet up We’re hosting a brunch focused on mental wellness for the Raleigh Chapter Meet up!! We...
Ft. Lauderdale Chapter Meet up We’re hosting a sunrise beach wellness session for the Ft. Lauderdale Chapter Meet up!! We...
We’re hosting a Skate-a-thon for the Atlanta Chapter Meet Up!! We encourage you to become a mombassadors. You can sign...
Babies bring joy to your life from the moment they enter the world. However, there are times when their appetite...
You feel the excitement of becoming a new mother. Your skin is glowing throughout your pregnancy. But as you make...
Gross motor skills are the unsung heroes that give us the abilities we don’t give more than a second thought...
Compassion is the quality of being sensitive to other people’s pain and misfortune. When you nurture your child’s compassion, you...
A smidge of boredom has never hurt anybody, but if your child is chronically bored in school, it can negatively...
We all know that children are bundles of energy that never seem to run out of steam. While their energy...
According to recent studies, ADHD (Attention-deficit/hyperactivity disorder) is more common among Black children than their white and Latino peers. However,...
The earlier your child is seen by a dentist, the better it is for their teeth for the rest of...
It’s the holiday season so you know what that means…. The family is coming over or there is a holiday...
December is here, and Christmas is near. As we prepare for the holidays and gift-giving, we also have to keep...
Holiday Gift Guide 2022 Hey Mommi! Have you finished shopping yet? Girl, have you even started?! I know I haven’t...
6 Ways To Enjoy The Holidays On A Budget It’s the most wonderful time of the year! Isn’t...
Being the momager of your household can be overwhelming at times. Although it’s wonderful seeing the little ones you love...
It’s common for young children to be picky eaters, but if you have a child with autism, you may experience...
It’s a parent’s instinct to protect their child to the best of their ability. When your children want to play...
As we gear up for the holidays, you and your family should enjoy winter by embracing or escaping the cold...
Caring for a newborn is hard work, but we know you can do it! We believe in you! Take a...
Did you know this is the least active generation in history? I mean, I’m sure it comes as no surprise,...
Did you know that around 75 percent of infants will suck their fingers in the first year of their life?...
Silence after loss looks like: Sitting in your clouded mind and all things just seems blanked out from your memory,...
Pregnancy is a beautiful journey where you learn many new things about your body, along with cravings, emotions, and dreams!...
Summer isn’t the only time to go on vacation. Winter travel is popular, too. This year, plan something for the...
Have you ever experienced a natural high of good emotions, that you can’t seem to explain or even understand? Well...
For many moms, it’s easy for personal fitness to take a back seat to all the other responsibilities and concerns...
The thought of traveling with children can bring great anxiety to some people, especially if you are traveling by airplane....
You will hear a lot of talk about what you can and can’t eat while pregnant. But what about what...
The day your baby joins the world, everything changes. Your entire focus becomes making your precious child happy and guaranteeing...
Your bedroom is a safe space where you can make time for yourself. With this Parent Approved: Guide To Decorating...
After the hustle and bustle of Halloween and Thanksgiving, mothers are ready for a break, but thanks to December, it’s...
Many people can get cabin fever when winter rolls around. As it gets chillier outside there’s still plenty to do...
It’s officially Fall! Which calls for Jamaican Chicken Noodle Soup for the Soul! The air is crisp, so it’s time...
How to start an online clothing store at home in 5 steps has become very attainable due to the versatility...
Children will absorb lots of information during the school day, but school isn’t the only place children can learn. Parents...
Most people do not enjoy huge life changes, and this is especially true for children. It is easy to sympathize...
Childhood is a time when children develop and grow the most out of any other time in their lives. They...
Babies are prone to certain skin conditions, including dry skin, dandruff, eczema, and even baby acne. During this time, their...
For months now, we’ve experienced a national shortage in baby formula. Situations like these cause fear, stress, and anxiety for...
What do you do when your child asks for $200 cash? Like many parents, you’re probably unsure of how to...
Raising kids as a Black mother in today’s society is no easy feat. Social and institutional issues affect Black mothers...
When a military service member is in the family, it’s easy for the whole family to experience the effects of...
Fun Smoothies for the Whole Family Morning off to a rough start? Have no idea of what to make for...
As the school year begins, it’s time to start preparing your child (and yourself) for school. This includes getting back...
Kale Smoothie Recipe Getting your kids to eat their vegetables can be tricky sometimes! One day they like carrots, the...
As a parent, you want to do what’s best for your children. Part of this is making sure they’re healthy,...
FAMILY LOVE SAVED MY LIFE So why do I say family love saved my life? What does that even mean,...
Becoming a mom is a huge responsibility and as a mother yourself, I would think you would be the first...
How I became a cow As Black Breastfeeding Week begins, and especially after learning that so many of my Mommination...
Embracing Joy These past few weeks, I have had difficulty embracing joy. I knew I walked into that new place...
Sports Mommi Essentials: A Track Mom’s Guide The job of a mom is the most important job in the world,...
You do not necessarily need a large bedroom to build a nursery—some couples may even utilize an oversized closet...
It’s Time to Get Unstuck! How to find resilience and use lifestyle medicine to manage your mood How are you...
Smack Yo Mommi Spicy Shrimp & Grits In my opinion, a bowl of Shrimp and Grits is comfort food at...
Sisters: Thank You Skeletons for Coming Out the Closet Many families have “stories” that aren’t ever shared. We call them...
Berry Oatmeal (No Sugar) Berry Oatmeal has become a breakfast staple for my family. It is easy to prepare and...
Students learn in various ways: from imaginary play (visual learning) to listening to a teacher speak (auditory). These four learning...
Preschool is the time when a child is around 3 to 5 years of age and when their brains experience...
We all share this beautiful world—people, plants, and animals—so we have to take care of it to keep our planet...
As your child grows, they learn the skills needed to interact with their environments. From social interaction to emotional reactions,...
Outside is back open: It is expensive though! Are you familiar with all the gems your city and state have...
Black Breastfeeding Week was created because for over 40 years there has been a gaping racial disparity in breastfeeding rates....
Summer break is wrapping up, and it’s almost time to begin the rigorous school year again. For most children, summer...
We are extremely excited to incorporate the Nike (M)ove Like a Mother workouts into our Fit Mommi Challenge starting August...
There are numerous benefits of team sports for the entire family. From encouraging communication and connectedness to building confidence and...
In the past, American children often shared bedrooms with their siblings because of space restrictions. But now, many parents choose...
You love your toddler and want to know that the little person you’re raising is happy, healthy, and growing up...
A memorable moment for any mother is seeing their teen gain freedom and independence through purchasing their first vehicle. And...
Whether you see your next family vacation as a time for relaxation or an opportunity for adventure, you can make...
Purchasing new outfits for your newborn is a fun experience for any parent. From the cute colors and designs to...
There might be times when it’s hard to bond with a newborn. It’s sometimes difficult for new parents, including mothers,...
Living in today’s world is full of challenges. It gets hotter every year, grocery store prices are rising, and you’re...
Life with Fibroids: Pain to Power I find myself pausing often and staring at my children in a daze sometimes…still...
PUTTING THE ROE REVERSAL IN CONTEXT MommiNation talks with lawyer and political scientist, Dr. Nikol Alexander-Floyd about how to put...
Teething is an uncomfortable time for your little one, and this period often comes with a lot of crying and...
What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd...
As a parent of growing children, you will experience an ample amount of outgrown clothing. When your kids can no...
One of the most common feelings you may experience while expecting is stress. Stressing about your baby, worrying about life’s...
We all want to equip our teens for the real world before they move out. Here are a few skills...
As a black mother, spending time together as a family is one of the most important things you can do...
In our family, we try to pass down important knowledge, wise lessons, delicious recipes, and engaging stories. The tradition of...
You might feel more comfortable during a home birth because the attention of every healthcare professional within the home...
All children need structure and routine, but babies need it the most, especially newborns. They are, after all, new to...
Preparing a baby shower for a loved one takes thoughtfulness and diligent planning. You are in charge of ensuring this...
There are different sicknesses and illnesses that could cause your child to need oxygen therapy. If your child hasn’t been...
With summertime coming in hot, it’s time to start up the outdoor cookouts again. Firing up the grill and enjoying...
Your baby has to eat! Whether you are breastfeeding parent or a formula feeding parent, your baby has got to...
Every parent wants to be the best they can be for their children, and when you’re parenting a child with...
May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill...
Temperatures are rising, and the summer months are just around the corner. Get outside and get some fresh air. Try...
Adulting is hard! Keeping up with housework, is a chore in itself. It would be nice if you got help...
Plant-based eating is a way of eating that relies primarily on plant food sources. Many people choose to eat this...
Our children are sensitive tiny humans with as many emotions as a full-grown adult, if not more. However, they don’t...
Tasty Meals: Fun Dinner Ideas for the Whole Family Dinner doesn’t always have to feel like a chore. Create new...
Nutrition-dense foods provide a strong foundation As your children develop, they need the right fuel for learning and growth. They’ll...
The path to college is full of obstacles and inequalities, so it takes a lot of work to achieve the...
May 2nd-May 6th is Teacher Appreciation Week! “Teaching is a Work of Heart”: Celebrate Teacher Appreciation Week! Teaching is one...
May is Mommi month! Have you made your plans yet? Mommination collaborated with several Mommi Influencers to compile a comprehensive...
Mother’s Day is May 8th! Have you bought your gifts yet? Mommination recently polled our audience to find out what...
Water is essential for our survival. 70% of our bodies are made up of water, which is bound in our...
April is Sexual Assault Awareness Month Mommination strives to bring awareness to our audience during the month of April and...
While raising little ones is a blessing, it can also be a constant pull on your time and energy. We...
At long last, we might have a legitimate summer this year. The past two summers have been less than stellar...
It’s the Aroma for Me: My Kitchen, The Happy Spot For as long as I’ve been in the kitchen, I...
April is Sexual Assault Awareness Month. We had a few contributors who were very brave to share their stories with...
For Black Maternal Health Week MommiNation sat down with board-certified obstetrician-gynecologist, Dr. Pamela Brug, MD, MS, to talk about maternal...
There is a maternal mortality crisis in America and the face of it is black!
According to the latest data from...
Don’t let stains and rips force you to throw your beautiful chairs out; learn how to bring old chairs back...
Being fashionable doesn’t need to take up all your time. Buy a few staple pieces and accessories that you can...
Pets of all kinds are fun to have in your home. They can teach your child responsibility and help with...
One of life’s biggest miracles is the gift of having life growing inside of you. The entire pregnancy and childbirth...
Queen amongst Kings… I heard a quote that resonated with me, and it said, “A mother is a son’s first...
Knowing the common childhood illnesses is the first step to preventing them. Children are more susceptible to viruses and infections...
My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really...
Early Childhood Education As I reflect on my early childhood learning, my daughters’ stages of development as well as my...
Where it all began Tech is not a space where you find plenty of black women so let me give...
Curry Coconut Jackfruit On my journey of trying to find a healthier option, I decided to try jackfruit to eliminate...
Nothing worked I can remember it so clearly. Being in middle school and finding out I got my period. The...
It seems slightly intimidating to plan the nursery, especially as a new parent. You have parent-friends who give you advice...
A childless mother “You’re so motherly. I’m surprised you don’t have kids.” “When are you gonna have kids? You don’t...
March is Women’s History Month! As Black History Month comes to a close, the celebration continues. Ladies, grab your crowns,...
They say no two situations are the same … whoever “they” are is right! Pregnant with my second child and...
My family My six brothers, one sister, my mom, and my dad all stayed busy doing their own thing. We...
When the opportunity comes to move to a new home in Seattle, Washington, it can feel exciting. The chance to...
My name is Vicki and I am happily retired! I had worked for the federal government for thirty-eight years and...
We are so excited to launch our very first in person Mombassor Chapter meet ups in 4 cities on March...
World Social Justice Day February 20, 2022 is World Social Justice Day! Every year since 2009, this day has been...
Still loading This is my fourth time doing the Mommination FitMommi Challenge. I talk myself out of joining every time....
Breakfast Recipe (Keep it Simple) -Strawberry and Blueberry overnight oats Just...
The good old days! My body has changed from that of the 17-year-old young girl in high school. As a...
YEAH—I’M STILL HAVING FUN It’s been almost 25 years and I’m still in love with what I do. TEACH!!! Every...
For the month of February MommiNation concludes our conversations about love, sensuality, and sexuality with reproductive justice activists Brittany Brathwaite,...
February is a time when we think about love, sensuality, and sexuality. MommiNation sat down for a conversation about sexual...
Shedding the Shame: Embracing the Beauty of Black Women’s Sexuality For the month of February MommiNation continues our conversations about...
My Journey to Motherhood was NOT Pretty and Bright Where do I begin? Let’s go all the way all the...
Work Life Balance: Is There Really Such a Thing? In the corporate world the term Work Life Balance floats around...
Surviving COVID-19 in 2020 I remember the surreal moment when I received a phone after taking a rapid COVID-19 test,...
Human Trafficking – Why You Should Stay Tuned Into Your Teens & Tweens January is National Human Trafficking Awareness and...
“Touch not my Anointed one…” Ever since I was a little girl growing up in the Caribbean, I always knew...
What is tracking? We all want to believe that schools are doing all they can to ensure our children thrive...
Spa days aren’t exclusive to adults. Kids can enjoy some TLC while hanging out with their friends, too. If you’re...
Grief Work: A conversation about Grief Therapy with Dr. Nyasha Grayman (Part 2) MommiNation continues its conversation with grief and...
Loss is an experience we will all have. MommiNation sat down with Dr. Nyasha Grayman, a bereavement therapist, to talk...
The fear of being alone Track season has officially started but it takes on a whole new meaning when you’re...
Moving Beyond Talk about Good and Bad Food: A Conversation with Dr. Ashante Reese MommiNation: In the quest to get...
The Fit Mommi Challenged Ruined Me… Where do I begin? Well, as I think back over the last three Fit...
Who doesn’t love a good dessert? It’s tasty and satisfies a sweet tooth. However, desserts are often too sugary or...
Being a mother requires everything you have; energy, patience, and understanding. Your strength does so much, and sometimes, you put...
Being a parent of a teen driver can give you so much anxiety when you worry about their safety and...
There’s nothing more rewarding than watching your kids grow into well-adjusted adults. However, growing up means they depend on you...
When parents send their kids off to college, they hope they will enjoy their time away, explore a new setting,...
As your child gets older, their tastes change. Maybe they loved rainbows and fire trucks when they were smaller, but...
Our quest for hope The new year is a time of hope and possibilities. That is true of all beginnings....
For parents, the number one priority is the health and well-being of their children so that they can grow into...
Food and nutrition are political issues. MommiNation sat down with award-winning author, Dr. Ashante Reese, to talk about the politics...
We’re halfway through December and for many of us that means preparing for and celebrating the end-of-year holidays. Hanukkah is...
Spring, summer, and winter too: school breaks mean bored kids. But there are multiple activities you can do with your...
Raising a child in today’s world is no easy task, and finding ways to increase their quality of life can...
Fun for the entire family Gather the whole family, make some cups of hot cocoa, and watch Netflix’s Jingle Jangle:...
It may not be easy to be a Black mother today, but something no parent wants to experience is their...
Being a mom means wearing multiple hats, and one of them is doctor. The reasons you should check your child...
Keeping your toddler preoccupied can be a challenge for even the most experienced parents. Finding the right project or game...
Where do I start?! I guess I can start at what is Innermission. Innermission was created by 2 former Victoria’s...
Sensory bins are staples in learning that introduce your children to different sights and textures. These bins provide children with...
Thumb sucking is a common habit among young children. However, it can become a problem as they get older. Thumb...
My family and I don’t celebrate Thanksgiving. It’s not a cultural tradition of ours. While we don’t take part in...
Donating to charity is a great way to give back, and everyone should lend a helping hand when they can....
There isn’t a more intimate experience than having a home birth. Laboring at home allows mothers to relax in a...
Nelson Mandela once said, “Education is the most powerful weapon which you can use to change the world,” and we...
Whether you need a holiday gift or something for your child’s upcoming birthday, nothing beats tailoring the present to their...
While writing this blog I realized, Thanksgiving is a lot of work for those of us who cook and host!...
Technology has never been easier to use than in modern society. It helps determine the daily schedule of every user,...
For most children, their birthday party is the highlight of their year. They get to be with all their friends,...
Try this Orange Glazed Salmon recipe it is all that and a whole lot more. It is super simple, delicious...
Getting your kids to consistently brush their teeth and practice good dental habits is difficult but absolutely paramount to establish...
Christmas may still be a couple of months away, but when it comes to more expensive presents that you want...
Clothes shopping with the kids can sometimes feel tedious and time-consuming. Worse yet, when the kids hit a growth spurt,...
There was once a time where families, and even neighbors, regularly ate meals together. These days, that’s becoming less and...
When managing life as a new parent, we know it can become difficult to save space. To help improve your...
Children’s brains develop quickly. Therefore, it’s essential to keep your child stimulated. Although stimulation methods vary, we have a list...
We can't deny our husbands sex. They need it! They want it! They can't live without it! And although we...
For many kids, sports glasses are the perfect solution to help them stay involved in activities. Whether they play soccer,...
With the world becoming more and more interconnected, communicating with others is more crucial than ever. There are nearly endless...
It’s never too late to start making plans to protect your baby’s health and achieve better outcomes in your new...
Healthy spinach salad!...
How To Raise Money Smart Kids It is back to school and most of us including myself have made...
Sponsored by Zappos Why does “mom style” get a bad rap? Why do people hear that term and think frumpy,...
Morning Woes Ever have one of those days where you felt like you repeated yourself over and over again? Did...
“Its Taco Tuesssdayyy!!” Hearing Lebron say that every Tuesday would get me so hyped for tacos! We love mexican food...
October is breast cancer awareness month and it’s hard to find someone who hasn’t be affected directly or indirectly by...
Or so I thought…Let me take you back to the moment in time where absolutely nothing changed my life forever....
It’s hard to believe that October is already here. You know what that means: Halloween is fast approaching. Since the...
Now that I have your attention, let me confirm that you did not read that title wrong. Touching my boobs...
Pregnancy after our miscarriage was full of so many mixed emotions. Being pregnant for the second time was a completely...
Jamaican Plantain Oats Porridge is one of my favorite porridge. It is creamy and oh so rich in taste…yum! Growing...
This post is sponsored by Nordstrom. You can find out more about Nordstrom Styling Services HERE! I always thought my...
Diaper bag ✔ Newborn clothing (my chunkster never fit into those newborn outfits lol) ✔ Hospital bag✔ Newborn prep class...
Just recently two different people, on two different days, at two different places commented on my Parenting style while observing...
My Achilles heel I’ve always exercised, but I was never consistent. I started strong for the first couple of weeks,...
MommiNation has you covered for dinner! Try Mommi Roxanne's delicious Jamaican Curry Chicken recipe made with love and spice!...
If I were to say that being a mom of 3 black boys is easy, I would be lying. I...
Where my story begins I’ll start my story when I had to move to my grandmother’s house after my parents...
Everyone begins their fitness journey with a motivator and a goal. What is your fitness motivation? What pushes you to...
Falling to my knees has never felt like a position of weakness...Many nights I fall on my knees to pray,...
Finding myself again Summer 2021 is upon us and, I am ready for what’s to come. Last year was a...
We’ve all been to the chain hotels for weddings, anniversary parties, balls and what not and had the dry stuffed...
Hey y’all! It’s International Self-Care Day, and you know your girl is BIG on self-care. One of the biggest misconceptions...
Originally posted: HerLifeSparkles.com Yay, the kids are headed back to school. No more snacking uncontrollably, drinking all the juice or...
Lord you gave me these children…now what? “Lord you gave me these children now what?” Many of us mommies can...
It’s that time of year again! The time where summer is quickly coming to an end and it’s time to...
Are you looking for something fun to do to end the summer or perhaps you want to make plans for...
MommiNation’s mission is to be the most reliable resource and virtual community for black mommies and women of color. MommiNation...
You have big dreams. That dream could be writing your first book, starting a business, or running a marathon. Pursuing...
I cut my hair two weeks into the pandemic. Broken-down. Anxiety. Overwhelmed. Scared. I lost it. I walked into my...
Every so often I like to sit down and evaluate where I am at in my life. I take a...
Growing up I ate cereal a lot, sweets whenever I wanted, and could drink a gallon of whole milk by...
Life brings on many journeys as it goes on. Some are fun, some are easier than others, and some are...
Hambuger steaks are one of those recipes that require minimal effort but will taste like you took your sweet loving...
It’s that time of year when the weather is heating up and everyone is ready to come out of their...
So first things first! I’m clearly not Jamaican, so I don’t need anybody telling me this isn’t “authentic” Jamaican Brown...
Jamaican Jerk Chicken Pizza A quick and easy pizza recipe! This pizza is topped with a creamy, homemade Jerk alfredo...
I’m three years in and here is what I’ve learned and my OFFICIAL MOMMI REVIEW! Mommihood is not for the...
With the winter months upon us, now is the perfect time to create an Emergency Kit for your cars! As...
First: The Lemon Glaze: 1 3/4 cups confectioners’ sugar 1/4 cup of lemon juice The zest of one lemon 1...
Before my husband and I had ever started trying to conceive, I had already had plenty of conversations with myself...
Denial I’m not exactly sure how it happened, but the day I became a mom is the day I...
Becoming Mommi 🙂 Becoming a mom is considered one of the greatest moments in a woman’s life. It was definitely...
First of all, Thank y’all lovely ladies for being here! Before you continue reading, I want every mom to...
Cool mom is not an oxymoron. That’s right, but you will not have 100% of both worlds. You have to...
Coconut Cake with Coconut Cream Cheese Frosting Y’all know I don’t back down from a cooking or baking challenge, right?...
By Rocquel @OurMommySpace Being A Mommi Dear, Mommi you’re hired! Motherhood is the one position and title that you’re working...
ESSENTIAL MOMMI DURING A PANDEMIC:
Right now, we are currently dealing with Covid-19. My world can all turn upside down if...
Mother’s Day is right around the corner and it’s given me reason to pause and reflect on my mommihood journey....
That’ll get your attention! Now that you’re here, let’s talk about a sexually transmitted disease (STD) that most will encounter...
Thing number 3! I don’t always like my kids! Don’t get me wrong - I have 4 gorgeous children! I...
We're encouraging and empowering every mom to love yourself inside and out! So join us as we celebrate our Mommi...
Oh boy, what a difference a year can make in your life! When we started 2019 my boys did not...
Mother’s Day is right around the corner and it’s given me reason to pause and reflect on my mommihood journey....
The last few months have added more black bodies at the hands of white vigilantes and police officers to an...
It’s time to wean your precious child. If you are like I was with my second child, you rejoice at...
Om is a sacred spiritual incantation that signifies the essence of ultimate reality in Hinduism. I had the opportunity to...
Black Moms Try Other Black Moms' Cooking...
LEARN MORE HERE!...
I have a love hate relationship with my student loans. I hate that they are so much (almost 6 figures),...
Curry Shrimp Recipe All my shrimp lovers get ready to drool over my Curry Shrimp Recipe. It is simple,...
Here is the deal! Blacks don’t adopt! Especially when you look at the statistics of our caucasian counterparts. And here...
Happy Resurrection Sunday everyone! Many of us know the story of Jesus and the significance of his death but have...
Friendship is a blessing in each of our lives. It is a necessity for living a full and enjoyable...
ad the first line “because you failed to attend the mandatory court hearing, paternity has been determined” and YOU ARE...
As a mom of 3 growing boys and 1 hungry husband, the amount of food we have to keep in...
It has taken me a little over 13 years and 6 kids to figure out that I don’t have all...
I must confess, I had no idea how to handle it, so putting up a wall of strength is all...
Who doesn’t love waffles in the morning?!? Check out my strawberry strudel waffle recipe and please tag me when you...
When I began this process, I was clueless about where to start. I listened to podcast, read books, took financial...
I have the best daddy ever. If you didn’t know now you know! But what makes him so special? Well,...
How We Fostered a Love of Reading in Our Children This post has been sponsored by General Mills. All thoughts...
“Friday is date night. What do you want to do?” “Hmm. I don’t know. What do you want to do?”...
It Was Time About 10 years ago, I went back to school for fashion design after working in public health...
As moms the responsibility of what everyone is going to eat falls on us most of the time. That can...
The Oxford dictionary says that submission is the action or fact of accepting or yielding to a superior force or...
As a firm believer in the saying, “You gotta believe the messenger before you can believe the message” I’ll go...
It’s our day!! The day of the woman! Happy International Women’s Day you beautiful woman you! The roots of this...
I remember the moment after giving birth I was elated, happy and down right felt like a pure Bad A**!...
It's October 2016. Less than two years into our marriage, I'm five months pregnant and my husband starts dropping hints...
In 2006 and I was ranked #1 in the world. It was my third year running professionally and everything was...
YOU DON’T KNOW, WHAT YOU DON’T KNOW I absolutely hate being a step parent! Sound harsh? Hear me out. I...
Hello Ladies! I’m going to walk you through the steps I use to create fabulous headpieces! Things You’ll Need to...
In 2011 when I went natural….for the 1st time (yes, there’s levels to this) I did it for health reasons....
This blog was originally posted on mom.com. 1/21 Photo by Twenty20 From the past we shape our future Ever wonder...
Ever since my boys were big enough to understand the meaning of Valentine’s Day, I’ve made sure they receive a...
Description: Divorce is always a pain. If you want to handle it and move on, you are in the right...
5 Valentine’s Day Ideas For Every Household What’s love got to do with it? Everything, Queen! Valentine’s Day often gets...
Every day, we go through life’s daily tasks without even thinking. Some of the things we do could really be...
Fitness. It’s one of those things where either you love it or you hate it. Quite honestly, most people either...
Where it all started… I grew up in Kingston, Jamaica. I was a track and field athlete in high school...
Congratulations! You’ve made the first step in your commitment to a healthier lifestyle. How does it feel? Can you feel...
First off, Happy New Year! I said it last year and the year before that and I’m pretty sure almost...
Hey Mommies! Hopefully your fit mommi journey has been rewarding so far! If not, just pick back up tomorrow and...
Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well, that was cuz lil ole...
Jump rope is one of the best workouts you can do. You’ll burn fat, lose weight, and improve your cardio....
We’ve just wrapped up a successful fitness challenge here at MommiNation. It has been amazing seeing all the beautiful mommies...
Since the birth of my second baby girl I find that we eat out and do takeouts more often than...
Is it a mommy belly or something else? Like some mommies on this platform, getting back to pre-baby shape has...
The beginning of not only a new year, but a new decade is the perfect time to set annual goals....
Heyyyy Mommination! I know we are all SO excited starting the Fit Mommi Challenge this week! (Go team Fit-Ish Mommies!)...
It’s that time of year where everyone decides that some changes to their diet, love lives, careers, or what have...
The Power You Have Over Your Pregnancy: What if I told you the power you have over your pregnancy lies...
I have always loved reading. As a little girl I looked forward to visiting my local library every three weeks...
My Story Untold: From Victim To Survivor: Business Coach Overcomes Domestic Violence, Now Helps Women Make Six Figures “If I...
Christmas is going to look so different for so many people this year including my family. We’ve decided to follow...
The Holiday Season is a tough time for some people. Especially those who have lost a love one. The spirit of togetherness can be...
Christmas is only a week away and some of us have yet to find the perfect gift for our loved...
Who Would’ve Thought: This year has taken us all by a complete spiral! Many people have lost their job, finding...
That Cinderella Life: It ain’t for me Growing up, Saturdays was the day you cleaned the entire house. The house...
1. Putting up the tree/decorations together How many Mommies out there think Christmas comes right after Halloween? We are so...
Okay, let’s play the game, Never Have I Ever… Ready?…. Never have I ever had an Elf on my Shelf…Now...
Now that the General Services Administration in our federal government, ahem- Emily Murphy has finally signed off on the transition...
Every parent dreams of the moment they get to hold their precious little one for the first time. Unfortunately, for...
The Big Day “It’s a boy!!!!” On May 18, 2020, my significant other, Bo, and I were so happy to...
Single Motherhood – A Blessing Or A Curse Being raised by a single mom who did not depend on...
First off, the strength of a mother is unmatched, but it requires a little extra when you have to do...
As a little girl, I never wanted to be married or have kids. I definitely didn’t ever want to be...
You are not authorized to view this content. Head over to MommiNation.com to purchase the challenge. Username Password Remember Me...
Hey Girlfriends, Welcome back to The Call In presented by Mommination! If you missed Segment 1: Friendships Defined, don’t worry,...
Have you voted yet? Election Day is just 4 days away and every vote counts. We at MommiNation would like...
Hey Mommies! So we all know it feels nice to get fancy some days and make a three course meal...
There is no excerpt because this is a protected post....
There is no excerpt because this is a protected post....
“An injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in...
Hey Mommies! Its Mommi Shaquanda here with a list of tips on how to make meal time a success without...
For those of you who’ve ever experienced challenges, barriers or unpleasant experiences related to friendships, this is the place for...
Since the Pandemic hit in March, I have been very hesitant to allow my boys to do any of their...
In March, the United States mailed out invitations to complete the 2020 Census to homes all across the country. For...
Originally posted on LiveWell Reasons Why Your Baby Might Be Sent to the NICU Prematurity. Babies born early (less than...
Being a NICU nurse has been such a rewarding yet eye opening experience to me. Taking care of critical babies...
What type of mother would send her child to school during a time like this? Doesn’t she know that the...
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Help your child sleep better and grow healthier with the right mattress. Discover signs it’s time to upgrade for improved comfort and support!... Read More
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A Black couple getting an ultrasound of their unborn baby. The ultrasound tech is pointing at the screen.... Read More
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