With the winter months upon us, now is the perfect time to create an Emergency Kit for your cars! As…

THERAPY… for reasons unbeknownst to me, there’s this stigma in the black community that the T word is negative. Think about all of the specialist that you see throughout the year. We see OBGYN’s to make sure our vagina’s are GOOD. We see optometrist to insure our vision is clear. And we see a dentist to ensure our teeth are on point. So why don’t we consider the importance of mental health?