The Day I Found Out I Was Becoming a Mother I Entered Stage One of Grief…
Needless to say, I had a real WTF moment when my period went missing (while on birth control, might I add) in May of 2012. I waited until the following... Read More
Sisters: Thank You Skeletons for Coming Out the Closet
Sisters: Thank You Skeletons for Coming Out the Closet Many families have “stories” that aren’t ever shared. We call them “skeletons” in the closet. What we don’t realize is, sometimes... Read More
What does Mommi want for Mother’s Day?
Mother’s Day is May 8th! Have you bought your gifts yet? Mommination recently polled our audience to find out what the most popular, desired and anticipated gift would be for... Read More
What About My Birth Plan?
Diaper bag ✔ Newborn clothing (my chunkster never fit into those newborn outfits lol) ✔ Hospital bag✔ Newborn prep class ✔ Nursery ✔ Birth plan✔ With the support of... Read More
Three Things I Would Never Admit (Out Loud)
Thing number 3! I don’t always like my kids! Don’t get me wrong - I have 4 gorgeous children! I mean, check them out!... Read More
The 30-Day Guide To Debt Freedom Workbook
When I began this process, I was clueless about where to start. I listened to podcast, read books, took financial courses, read articles, subscribed to personal finance blogs, practically everything... Read More
20 Important Lessons to Teach Our Kids About Black History Month
This blog was originally posted on mom.com. 1/21 Photo by Twenty20 From the past we shape our future Ever wonder why Black History Month is in February? In 1926, historian... Read More
365 New Days, 365 New Opportunities
First off, Happy New Year! I said it last year and the year before that and I’m pretty sure almost every year before that but my goodness is time flying!... Read More
I Gave Up Sugar For 30 Days, Here’s What Happened…
We’ve just wrapped up a successful fitness challenge here at MommiNation. It has been amazing seeing all the beautiful mommies get serious about their health. As moms I know the... Read More
Sometimes 30 Days Isn’t Enough- Mommi 2.0
You are not authorized to view this content. Head over to MommiNation.com to purchase the challenge. Username Password Remember Me Forgot Password... Read More
Tips for voting early, absentee or in-person on Election Day
Have you voted yet? Election Day is just 4 days away and every vote counts. We at MommiNation would like to share different resources for those that have not voted... Read More
Why every black mommi should care about what’s happening in Nigeria! #ENDSARS
“An injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects... Read More
Meal Planning Success without the Stress!
Hey Mommies! Its Mommi Shaquanda here with a list of tips on how to make meal time a success without the the stress! Deciding what to cook every day for a... Read More
Our first Father’s Day Without Daddy
I suppose I should feel Sad. When I envisioned myself becoming a mother I pictured a two parent household, a happy two parent household. I envisioned being in love… then... Read More
Three Tips for Talking to Your Kids About Coronavirus
Life as we know it has turned completely upside down. As an adult, I’m still having a hard time wrapping my head around this whole thing. Can you imagine how... Read More
Don’t Marry Outside of Your Race…
Don’t marry outside of your race. Never date someone who has a different background than your background. Definitely don’t link up with a man who already has two daughters from... Read More
What We Get Wrong About Submission: Who is marriage really for?
A few weeks back, a small viral firestorm was raised around a blog by Seth Adam Smith called “Marriage Isn’t For Me.” If you didn’t see it on your Facebook... Read More
I’m Taking a Sick Day Dammit!
“Families are a blessing and blah blah—", look I don’t need to hear all that. I know how great my family is, but it's hard being "on" all the time.... Read More
Avoiding Mother’s Day Envy
Last year, at work I overheard some older ladies talking about what they wanted for Mother’s Day, a woman replied, “I just want a day to myself, I want my... Read More
MOTHER’S DAY: Don’t Mess It Up
Mothers’ Day is coming up and MommiNation is here to make sure dads DON’T BLOW IT! Of course, we will smile and be appreciative of anything our children and significant... Read More
The Day I Gave Birth is Not the Day I Became a Mom
Many women would think of the day they gave birth as the day they became a mom. But, if you’ve read my blog “I Thought My Husband Was the Pullout... Read More
The Day I Became A Mom Changed Me
I was pregnant with my first child at twenty-three years old and two years into my first marriage. It was also nearing the time to start my masters degree program.... Read More
When Nothing Goes As Planned: The Day I Became A Mom
I am filled with so many different emotions whenever I reflect on the day that I became a mom. This eventful day consisted of highs, lows, excitement, fear, frustration, happiness... Read More
How Love And Marriage Found Me The Second Time Around…
Before we go any further, I must let you know after my first marriage failed, finding love and getting married again was far from my thoughts. Rooming separately, but still... Read More
Securing Our Legacy, Part I: Who’s Going to Teach Our Children About Generational Wealth?
Hey Mommies, I want to take a moment to discuss a very serious topic. A topic that the success of our children, future grandchildren, and even our Nation depends on.... Read More
It’s About You Too…Pencil Yourself In
I was supersizing my waistline, while my self-confidence simultaneously shriveled up and died.... Read More
Foreplay…Who Really Needs It?
For the majority of my life, I was of the mindset that it was okay to bypass all the romantic music, push pass the passionate kisses, kill the corny candles... Read More
The Other 4/20 Celebration
Getting married on 4/20 was a great decision. Not sure why but for some reason every anniversary even strangers get excited and celebrate! ... Read More
No More Pretend Mommi
As a kid growing up, I use to love playing with my dolls and pretend I was the mom and they were my babies. I use to always take my... Read More
My 3 Year Old Secret!
Let’s just get it out the way now, I must confess, when I found out I was having a girl, I cried!! Now, before you judge me, hear me out.... Read More
The Beauty and Essence of Being a Black Woman
In a world that often attempts to define beauty within narrow parameters. The essence of being a black woman radiates with a unique and captivating brilliance. From the richness of... Read More
5 Reasons To Encourage Your Kids To Paint
As Black mothers, we want to encourage our children’s creativity and watch them grow and flourish. One amazing way to tap into their imaginative side is through painting. It’s an... Read More
5 Advantages of Putting a Baby in a Sling
Wearing a baby in a sling has gained popularity in recent years, and many Black mothers are gravitating toward this practice for plenty of reasons. This practice can help Black... Read More
How To Create a Shared Bedroom for Big Sibling and Baby
Welcoming a new addition to the family can be one of the most exciting times for a mother. It brings back memories of nurturing the older sibling and a new... Read More
Nothing Happens By Chance
Have you ever had a moment where you really did not understand why something was happening to you? You start to question how you are going to get things done... Read More
Engaging Educational Activities for Summer Break
As moms we often have a love/hate relationship with summer break. We love break that comes with the daily task of school work and that kids can enjoy their freedom... Read More
Embracing Submissiveness in Modern Times
In today’s modern society, the concept of being a submissive wife can often be misunderstood or even met with resistance. Being a submissive wife is a personal choice that some... Read More
Why Should I Hire A Doula?
If you are an expecting mom, you’re probably wondering what are the next steps into your pregnancy journey and wondering why should I hire a doula…. First, Congratulations sis…if you’re... Read More
Your Period – A Vital Health Sign
In addition to its well-known purpose of letting you know if you’re pregnant, your period can actually provide some helpful insight into your overall health. Menstrual cycles are even starting... Read More
Friends How Many of Us Have Them? 6 Ways to Support a Mommi with a Special Needs Child
My Testimony Friends how many of us have them. Friendship to me isn’t about how much we talk, but instead how much we’re there for each other in times of... Read More
Privacy Policy
PRIVACY POLICY Last updated April 02, 2023 This privacy notice for MommiNation (“Company,” “we,” “us,” or “our“), describes how and why we might collect, store, use, and/or share (“process“) your... Read More
This Isn’t Your Mother’s Spring Break: Or Maybe it Is!
Many of you reading this blog may identify yourself as a Millennial parent. And with that title comes quite the burden, as our generation is widely criticized as being... Read More
Play Should Be For All!
Did you know this is the least active generation in history? I mean, I’m sure it comes as no surprise, when you really think about it, long gone are the... Read More
Silence After Loss
Silence after loss looks like: Sitting in your clouded mind and all things just seems blanked out from your memory, while your body just feels numb, as if you had... Read More
7 Tips for Traveling With Children
The thought of traveling with children can bring great anxiety to some people, especially if you are traveling by airplane. But, it does not have to if you follow these... Read More
Family Love Saved My Life
FAMILY LOVE SAVED MY LIFE So why do I say family love saved my life? What does that even mean, right? Let me start by saying that, I love my... Read More
How many kids does it take to be considered a real mom?
Becoming a mom is a huge responsibility and as a mother yourself, I would think you would be the first person to understand that. But I've seen with Drew, that... Read More
How I Became a Cow!
How I became a cow As Black Breastfeeding Week begins, and especially after learning that so many of my Mommination sisters are with child, I wanted to share how I... Read More
Sports Mommi Essentials: A Track Mom’s Guide
Sports Mommi Essentials: A Track Mom’s Guide The job of a mom is the most important job in the world, and we strive to be the best at it. In... Read More
Creative Ways To Keep Preschoolers Active and Busy
Preschool is the time when a child is around 3 to 5 years of age and when their brains experience an incredible amount of growth. They are reaching many developmental... Read More
Fit Mommies Move with Nike
We are extremely excited to incorporate the Nike (M)ove Like a Mother workouts into our Fit Mommi Challenge starting August 15, 2022. As a community we will be your support... Read More
Ways New Parents Can Bond With Their Newborn
There might be times when it’s hard to bond with a newborn. It’s sometimes difficult for new parents, including mothers, to connect with their baby. There are ways for mothers... Read More
Dangerous Household Items You Need To Be Careful With
Living in today’s world is full of challenges. It gets hotter every year, grocery store prices are rising, and you’re not even sure if the items in your home are... Read More
Life with Fibroids: Pain to Power
Life with Fibroids: Pain to Power I find myself pausing often and staring at my children in a daze sometimes…still wondering (but thanking God) that I’ve gotten to this place... Read More
Putting The Roe Reversal in Context
PUTTING THE ROE REVERSAL IN CONTEXT MommiNation talks with lawyer and political scientist, Dr. Nikol Alexander-Floyd about how to put the Roe reversal in context. MommiNation: The logic that the... Read More
What Does the Roe Reversal Mean for Black Women?
What Does the Roe Reversal Mean for Black Women? MommiNation sat down with lawyer and political scientist, Dr. Nikol Alexander-Floyd to discuss the Dobbs v. Jackson decision that overturned Roe... Read More
Nutrition-Dense Foods Your Growing Child Needs
Nutrition-dense foods provide a strong foundation As your children develop, they need the right fuel for learning and growth. They’ll need sufficient calories for hours of playtime as well as... Read More
Mommi Moments in May
May is Mommi month! Have you made your plans yet? Mommination collaborated with several Mommi Influencers to compile a comprehensive list of all things Mommi. Highlighted below are several events... Read More
Black Maternal Health Week: A conversation with Dr. Pamela Brug, MD, MS
For Black Maternal Health Week MommiNation sat down with board-certified obstetrician-gynecologist, Dr. Pamela Brug, MD, MS, to talk about maternal health. MommiNation: Dr. Brug, what are some of the key... Read More
Black Maternal Health Week
There is a maternal mortality crisis in America and the face of it is black!
According to the latest data from the Centers for Disease Control and Prevention, there are 12.4 deaths... Read More
A Puzzle with Innumerable Pieces: An Autism Mommi’s Journey Thus Far
Queen amongst Kings… I heard a quote that resonated with me, and it said, “A mother is a son’s first true love, a son is a mother’s last true love.”... Read More
My Fitness Journey
My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really motivated to stay because I went with someone else to... Read More
Early Childhood Education
Early Childhood Education As I reflect on my early childhood learning, my daughters’ stages of development as well as my assessments and observations as a primary teacher; I have recognized... Read More
How I Landed My Dream Job
Where it all began Tech is not a space where you find plenty of black women so let me give you some background on how I ended up here. When... Read More
Living with Endometriosis
Nothing worked I can remember it so clearly. Being in middle school and finding out I got my period. The pain and the bleeding are what I remember the most.... Read More
Women’s History Month: Six Ways to Celebrate as a Black Woman
March is Women’s History Month! As Black History Month comes to a close, the celebration continues. Ladies, grab your crowns, because it is our time to shine again! As one... Read More
A Tale of Two Pregnancies
They say no two situations are the same … whoever “they” are is right! Pregnant with my second child and its a whole new experience. First of all the daddies... Read More
Gal, That One Ain’t Yours!
My family My six brothers, one sister, my mom, and my dad all stayed busy doing their own thing. We lived in a moderate home in the Westend of Louisville,... Read More
Who’s Happily Retired, Raise Your Hand!
My name is Vicki and I am happily retired! I had worked for the federal government for thirty-eight years and I couldn’t wait to retire! During the previous ten years,... Read More
Fitish Mommi and Proud!
The good old days! My body has changed from that of the 17-year-old young girl in high school. As a student athlete back then, I took for granted the time... Read More
My Journey to Motherhood was NOT Pretty and Bright
My Journey to Motherhood was NOT Pretty and Bright Where do I begin? Let’s go all the way all the way back to 2010 I was in a fairly new... Read More
As for me and my household, we choose to be vaccinated
Surviving COVID-19 in 2020 I remember the surreal moment when I received a phone after taking a rapid COVID-19 test, that I was indeed positive. My positive diagnosis led to... Read More
Touch Not My Annointed Ones
“Touch not my Anointed one…” Ever since I was a little girl growing up in the Caribbean, I always knew I was different. You’re probably asking yourself “what do you... Read More
How the Fit Mommi Challenge Ruined Me
The Fit Mommi Challenged Ruined Me… Where do I begin? Well, as I think back over the last three Fit Mommi Cycles, I can confidently say that the ‘Fit Mommi... Read More
Is it cancer? How to know if you have this deadly disease.
October is breast cancer awareness month and it’s hard to find someone who hasn’t be affected directly or indirectly by this disease. As an ob/gyn I see countless women who... Read More
I’m Sure It’s Nothing…
Or so I thought…Let me take you back to the moment in time where absolutely nothing changed my life forever. It was March of 2011, just six months after having... Read More
Touching my boobs saved my life
Now that I have your attention, let me confirm that you did not read that title wrong. Touching my boobs saved my life, and I believe if you do it,... Read More
Pregnancy After Loss: 3 Unexpected Ways I Changed
Pregnancy after our miscarriage was full of so many mixed emotions. Being pregnant for the second time was a completely different experience in ways I didn’t expect. Somehow it changed... Read More
The 3 Most Important Lessons We are Teaching our 3 Black Sons
If I were to say that being a mom of 3 black boys is easy, I would be lying. I don’t see them any different than any other kid. I... Read More
My Son Is My Fitness Motivation
Everyone begins their fitness journey with a motivator and a goal. What is your fitness motivation? What pushes you to focus on fitness? What is your fitness goal? I’ve learned... Read More
FINDING MY ATHLETIC SELF AGAIN
Finding myself again Summer 2021 is upon us and, I am ready for what’s to come. Last year was a test of resilience and an opportunity of reflection. During that... Read More
5 Self-Care Tips for the Busy-Body
Hey y’all! It’s International Self-Care Day, and you know your girl is BIG on self-care. One of the biggest misconceptions around self-care is that a lot of time is required.... Read More
The Power of a Praying Mommi
Lord you gave me these children…now what? “Lord you gave me these children now what?” Many of us mommies can relate to this very question and spend our lives searching... Read More
The Ultimate Prize is Sisterhood
I cut my hair two weeks into the pandemic. Broken-down. Anxiety. Overwhelmed. Scared. I lost it. I walked into my bathroom. Grabbed the scissors. Cut four inches of my hair... Read More
Fitness Over Balance: How Striving for Fitness in Life Can Help Us on the Path Towards Continual Progression
Every so often I like to sit down and evaluate where I am at in my life. I take a look at what I am doing, what I would like... Read More
Who said Mommihood was 5 STARS?!? Here’s my Mommi Review!
I’m three years in and here is what I’ve learned and my OFFICIAL MOMMI REVIEW! Mommihood is not for the faint of heart Man oh man, I don’t know if... Read More
Mommi on a Mission: My Motherhood Journey
Before my husband and I had ever started trying to conceive, I had already had plenty of conversations with myself as well as external dialogue with my husband about the... Read More
Death to the SuperMommi! The Five Stages of Letting it All Go
Denial I’m not exactly sure how it happened, but the day I became a mom is the day I decided I had to do it all. I would be... Read More
Mommi with a Purpose
Becoming Mommi 🙂 Becoming a mom is considered one of the greatest moments in a woman’s life. It was definitely one of mine when I gave birth to my first... Read More
Love Your MommiBod Swimsuit
We're encouraging and empowering every mom to love yourself inside and out! So join us as we celebrate our Mommi bodies by emailing us today, July 26, 2019 a photo... Read More
SACRED SPACE
Om is a sacred spiritual incantation that signifies the essence of ultimate reality in Hinduism. I had the opportunity to share sacred space with women of color, from across the... Read More
15 ways I cut our grocery budget in 1/2
As a mom of 3 growing boys and 1 hungry husband, the amount of food we have to keep in this house is insane. Over the years, there were... Read More
Tips to Help Survive Motherhood
It has taken me a little over 13 years and 6 kids to figure out that I don’t have all of the answers for the many obstacles motherhood has thrown... Read More
Picking Up Shattered Glass: Failed Relationships and Co-Parenting
I must confess, I had no idea how to handle it, so putting up a wall of strength is all I knew to do. It wasn’t until I’d lay in... Read More
WHAT MAKES HIM SO SPECIAL
I have the best daddy ever. If you didn’t know now you know! But what makes him so special? Well, He is an absolute spoiler. You better admitted you love... Read More
How We Fostered A Love of Reading in Our Children
How We Fostered a Love of Reading in Our Children This post has been sponsored by General Mills. All thoughts and opinions are my own. Books are hands down my... Read More
Taking the Leap: Career Change at 30
It Was Time About 10 years ago, I went back to school for fashion design after working in public health in Washington, DC for the better part of my 20s.... Read More
Help Engorged Breast! – Natural Remedies For The New Mom!
I remember the moment after giving birth I was elated, happy and down right felt like a pure Bad A**! No one could tell me anything!! I guess what I’m... Read More
I am not my Hair, or am I?
In 2011 when I went natural….for the 1st time (yes, there’s levels to this) I did it for health reasons. I found out I was pregnant so I eliminated the... Read More
Fitness Saved My Life
Remember when all the MommiNation Mombassadors made a video about suicide prevention last summer? Well, that was cuz lil ole me had a little moment of weakness and self-doubt. BUT... Read More
Jump Rope Challenge
Jump rope is one of the best workouts you can do. You’ll burn fat, lose weight, and improve your cardio. Check out this jump rope challenge and join MommiNation's Fit... Read More
Quick and Easy Breakfast Egg Muffin
Since the birth of my second baby girl I find that we eat out and do takeouts more often than when we were a family of three. Gone are the... Read More
6 Tips to Creating 2021 Vision Boards That You Will Stick With
The beginning of not only a new year, but a new decade is the perfect time to set annual goals. You should set goals for every area in your life;... Read More
“Unleash the Courage within You”
My Story Untold: From Victim To Survivor: Business Coach Overcomes Domestic Violence, Now Helps Women Make Six Figures “If I could tell my 17-year-old-self anything it would be that despite... Read More
Christmas May Look Different This Year – and That’s Okay!
Who Would’ve Thought: This year has taken us all by a complete spiral! Many people have lost their job, finding ways to make ends meet or maybe you’ve found yourself... Read More
“Born At 430 Grams-Casimir Maybe Small, But Mighty”.
The Big Day “It’s a boy!!!!” On May 18, 2020, my significant other, Bo, and I were so happy to learn that our expectant child would be a little prince.... Read More
Struggles of a Young, Single Mom
As a little girl, I never wanted to be married or have kids. I definitely didn’t ever want to be a single mom. But who does? I was 17 years... Read More
NICU NURSE to NICU MOM
Being a NICU nurse has been such a rewarding yet eye opening experience to me. Taking care of critical babies when they are most vulnerable, seeing them get stronger and... Read More
Food Is My Love Language
You want to know the way to my heart….food! Fries are my kryptonite As a matter of fact, anything made from a potato, you name it, I eat it! When... Read More
The “FIT MOM,” I Miss Her
Our son runs all day long… like literally if he’s awake he’s running. The other day I was keeping track of how many times he actually walked and it was... Read More
How to keep your peace in a broken world
The Beginning – How I knew there was a God Although I did not grow up in the church, I have always known about God for as long as I... Read More
A Fall From Grace: My Secret Struggle
Hey there! How are you? I cannot believe I’m about to share this with you, but the guilt is eating me alive. There is something I’ve been struggling with lately... Read More
No Need To Drown…Just Keep Swimming
Water will not kill my daughters. I need them to be able to have the skills set to, if in danger, to save their lives. Mommy and daddy will do... Read More
From Motherless Child to Mom of Six
My name is Bella and I am a mom to six kids. Sounds impressive, right? Many people seem to think so. A lot of praise comes my way when people... Read More
No Brown Skin. No Black Hair.
My oldest child was born in the summer of 2015. When I found out we were having a girl, I was ecstatic. My mother had given me a sewing machine... Read More
Distance Learning is Driving Me Crazy!
We’d heard about Covid-19. It was all over the news. Early reports of the virus didn’t send me into a panic. I was pretty much convinced that keeping my hands... Read More
Who Says the Fun Has to End After Motherhood?
The moment I told my mother I was pregnant, the first thing she said was, “You know your life is about to end now, its no longer about you… it’s... Read More
Hardworking Mommi: My Struggle to Balance it All
Some days I cannot believe I am a mother of three boys I am a mother of three amazing black boys. Some days I really cannot believe I have three... Read More
#SingleMommi is A Super Mommi
Mother’s Day Week It’s Mother’s Day week!!!! Big Salute to all the Mommies out here raising your children, nurturing them and being so selfless in all that you do! I... Read More
MOMMI OF ALL TRADES
MOMMI OF ALL TRADES Like most mommies after I gave birth to my first child I was LOST, like lost for real. Also after having my first, I decided not... Read More
Motherhood Is My Ministry
My Motherhood Journey My motherhood journey started about 5 years ago when I was pregnant with my eldest daughter Jae. During this same time my journey as a wife began.... Read More
#ThatMommi
Alright Mommies, I have a confession….now judge me all you want, but I tend to keep things a little too real, (like all the way 💯, I’m talkin above a... Read More
Everything Was Stacked Against Me: COVID-19 Pregnancy
IN THE BEGINNING The first time I gave birth, in 2017, I was joyfully ignorant to all of the issues surrounding black women and our disproportionate death rate during childbirth.... Read More
MY ROLLER COASTER OF A HAIR JOURNEY
My hair journey.. Hmmmm, where do I start? I guess we should just take it all the way back. Let’s start with my heritage, I am half black half white,... Read More
Mommi Madness: Finding Balance
In my life right now I am juggling more roles than I have ever juggled, and sometimes I feel like I drop more balls than I keep in the air.... Read More
How do you stay looking so good? 5 Tips for Moms to keep up with themselves after kids
If I had a dollar for every time someone made reference to the fact I’ve kept up with myself after having a baby, I wouldn’t say I’d be rich but... Read More
Mommi Madness
Hey MommiNation! I’m dubbing March MOMMI MADNESS and here’s why: As an athlete and a huge fan of sports, I’ve loved the concept of March Madness. I could write all... Read More
Celebrating Vaginal Health & History
Mary Beatrice Who is Mary? Mary Beatrice Davidson Kenner (May 17, 1912 – January 13, 2006, age 93) was born in Monroe, North Carolina and came from a family of... Read More
“Mother By Choice, Not By Blood: A Look Into Life with White Parents”
Hi Loves! Motherhood comes in so many forms. You can become a mom in the most obvious way which is to give birth. Then there’s a host of other ways... Read More
Internet Safety for Teens
A little fun fact about me, I LOVE true crime shows. I literally fall asleep at night to Forensic Files or anything on the Investigation Discovery channel. Recently I have... Read More
Mommies Stories Untold – Roxanne Cowans
Meet Roxanne Cowans Mommi of 2 MommiNation, Mombassador Did you always want to be a Mommi? In all truth, no I did not. That is one of my untold stories... Read More
Their Silent Screams
Another sleepless night. It’s day 12 and she still hasn’t been found. The thought of her out there, alone & scared or even worse… but I can’t let my mind... Read More
I Paid Off Over $30,000 of Debt in 12 Months And Here’s How
I paid off $32,295.30 of debt in 12 months!! I began this journey in $118,069 of consumer debt. This debt included several credit cards, medical expenses, 2 auto loans, 2... Read More
New Year’s Resolutions vs Lifestyle Change
As a lover of information, I wanted to know the statistics when it comes to the number of people who actually create but more importantly complete a resolution. So I... Read More
Seven Simple Travel Tips
Tip #1 - Start packing a week before your trip.
I don’t know about you, but washing clothes is a never ending task in my house. A week before I’m leaving... Read More
Be The Mommi That Went For It!
I’m living my dream… again! And the best part is I get to dress up every day to do it… Life After Sports I had a full life before... Read More
Seven Tips To Being A Faithful Mommi
1. Sew Seeds Early On Proverbs 22:6 says, “Train up a child in the way he should go: and when he is old, he will not depart from it.” Instilling... Read More
Women & Weed: A Candid Conversation Part 2 – Motherhood
Welcome back! Hopefully you have read Part 1 in the Women & Weed series and are ready for Part 2 as we discuss Weed & Motherhood! Women & Weed You’ve... Read More
I’m Grateful For My Kids…BUT!
https://anchor.fm/mommyonthemove The other day Lil Dre asked me if he was a mistake. I said absolutely not! You were more like an AND I…OOOP! If you know me then... Read More
14 Little Ways to Encourage Kindness
Originally posted on Parent.com Great thinkers from Martin Luther King Jr. to the Dalai Lama to my daughter, Addison, all have had something to say about the importance of helping... Read More
Some nights I have a glass, other nights a bottle
It’s funny because my two year old son asks me, “Momma you want some vine”? any time we are at dinner because he knows how much his momma loves wine… not... Read More
Women & Weed: A Candid Conversation Part 1 – Pregnancy
Before we begin, for my novice readers here are some clarifying points (my experienced consumers can skip to the next paragraph 😊) Marijuana, weed, ganja… all the same thing in... Read More
To the Mommi Who Needs a Break
First Time Mommi I remember when I became a mom for the first time. Everything was exciting and new. Here I was 22 years old, barely married for a year... Read More
Dating -Post divorce and kids
DATING? What does that even mean in 2019? I haven’t been on a 1st date since May... Read More
What Lies Beneath: Conflict In Marriage
I remember it just like it was yesterday. July 28, 2012 was the day I married my husband. The day wasn’t flawless, but it was absolutely amazing. The honeymoon afterwards... Read More
Mourning Your Single Self
Congratulations! You are in the relationship that you always dreamed of whether you are married or just committed to the person of your dreams. You may have just found out... Read More
Eating Healthy on a Budget
My job is to feed a family of 8 people. Feeding them is the easy part, feeding them healthy, organic, unprocessed food, now that’s the fun part. I get a... Read More
We asked black mothers how they find their joy. This is what they said.
A few months into her second pregnancy, she needed to read an article about black motherhood that wasn’t a horror story. So she decided to explore the joys of being... Read More
Officer that killed Jean Botham gets 10 years. Was justice served?
When we see Botham Jean we see our sons and we continue to do everything we can to be a voice for our slain sons! MommiNation... Read More
What My Daughter Should Know
My Biggest Blessing Having a baby in 2015 was the biggest blessing I could have ever imagined. It was also one of the most overwhelming feelings I ever had. I... Read More
My faith gives me the strength needed to be a black mom in America
Sometimes it is hard for me to believe it, but I have been a black mom in America for over 12 years. My oldest son, Jayden, turned 12 in June.... Read More
As a Black Mother, My Parenting Is Always Political
Grab the book! When I was 7 or 8 years old, my mother would put on Whitney Houston’s “Greatest Love of All” every day before we left home for school... Read More
Us vs Everybody!
In a time where it feels like the world doesn’t want to see positive images like this..it begins to feel like, “Team Lewis vs. Everybody!” It’s a challenge between wanting... Read More
A Letter to my Black Teenage Son…
My son, the names change (often) but the way you are viewed (in this society) will not. Every day that you get dressed, you unknowingly put on an invisible shirt... Read More
MWB: Momming While Black
At a young 10 years old, my son Dre was called a nigger in school by a classmate. This is being a black mother in America. Nothing will ever prepare... Read More
I’m A Black Mom in America & This sh*t isn’t Easy
Being a Black Woman Became harder when I Became a Mom… What it means to be a black Woman in America becomes increasingly harder when you become a black Mom... Read More
Cloth Diapers, Who would have thought?
Who would've thought that I would use cloth diapers? Not with Baby #4. Well, Yah I did it. You're probably wondering why the change. Especially because he was over the... Read More
Healthy Lifestyle: 4 Ways To Remain Consistent
NEVER MISS A MONDAY!!! Lord, it’s Monday. Not today, Satan! (hits snooze and rolls back over) WOOT WOOT! WORKOUT WEDNESDAY!!! Hump Day can holla at me later! IT’S FITNESS FRIDAY!!!... Read More
Black Women Need Therapy Too.
Seeking treatment is no admission to any mental illness if anything it’s an admission to wanting more for yourself.... Read More
The Big D Word
Yes, I said The D… But I don’t mean anything about man parts, I’m talking about depression. The word that we don’t want to talk about. How do we as... Read More
Ten Things To Do While Pregnant UNAPOLOGETICALLY
You’ve found out you are pregnant, Congratulations… I hope. This news, in most cases, is the most shocking, scary and beautiful news you will receive in your life; at least... Read More
Coatneys Don’t Quit! My Breastfeeding Journey
While crying and complaining to my husband about the difficulties that came with nursing, he said something to me that he says often. “Coatneys don’t quit!” In my head, I... Read More
I want my breasts back… I think!
Until becoming a mom I never experienced having two intensely opposite emotions about the exact same thing!I absolutely love and hate nursing my now two-year-old son.It’s so bizarre...... Read More
If only breastfeeding came with instructions
From the moment I found out I was pregnant, I knew I wanted to breastfeed. It didn’t take some nurse or doctor to convince me of the benefits, I knew... Read More
Breastfeeding: Some Slavery Crap?
As I travel the country as a breastfeeding advocate, I am rarely shocked by the comments I receive or the misconceptions people share. Except for the time a Black woman asked... Read More
4 Things Every Pregnant Mom Should Know before Breastfeeding…
Originally Posted on TheMillennialMatraichllc.com by Candice Happy Black Breastfeeding Week Mamas!! I’m so excited that this week exists for us to come together, share knowledge, uplift one another and further... Read More
The 411 on Colostrum Harvesting
Colostrum Harvesting or Antenatal Hand Expression is a topic that isn't talked about as much as it should be. So many moms with high risk pregnancy situations are unaware of... Read More
I Breastfeed Wherever and Whenever I Want
I have a beautiful baby girl who’s attached like no other. You can’t tell me nothing when it comes to feeding my baby and making sure she’s good. I... Read More
8 Ways To Be Submissive In Bed When You’re Just Starting To Experiment With Being Dominated
Thinking about being submissive in the bedroom? Here's a great article to help you achieve just that!... Read More
SAY MY NAME, SAY MY NAME (or not)
MOMMI, MOMMI, MOMMI the name we will hear forever until we depart this earth, but OMG can’t our children understand how to use it sparingly?!? Now don’t get me wrong,... Read More
5 Reasons We Chose to Home School Our SIX Children
The first week of homeschooling our children, I was miserable, the kids were miserable and I wanted nothing more than to send them back to the “professionals” while I crawled... Read More
ElevateHer 2019
Black Women our Power is our Influence If you attended the XoNecole ElevateHer Crawl then I am almost certain you’re still full from the inspiring experience! There is nothing like... Read More
The end of the road for our homeschool journey
You won’t find a bigger advocate for homeschool than me. I mean, I have dedicated the last six years of my life homeschooling six children. Some days were harder... Read More
Practice Self-Love to Become an Even Better Parent
Embracing self-love is one of the best ways to become a better parent. Originally posted on Psychology Today Day in and day out, deadlines, schedules, financial pressures, and social demands... Read More
My 2019 Kid Friendly Summer Bucket List
As a single mommi, I am always looking for ways to entertain my one-year-old daughter. Most days it’s usually just me and her around the house lounging but this summer... Read More
Unexpected Family Friendly Travel Spot… Miami!
It’s that time of year where we take our kids on a little vacation to enjoy summer a bit, away from home. Unexpectedly this year, I ran into passport issues... Read More
5 Tips to Consider for Summer Camps
Let the Summer Fun Begin Summa Summa Tiiiime!!!!…. And here comes all the flyers, emails, and newsletters for all the variety of summer camps for the kiddos to have a... Read More
Best Books for Black and Brown Children
I did not want my baby consumed with books solely filled with cartoon characters, talking animals and people who don’t look like her. I found it important to find books... Read More
We Are Trippin’!
An Open Letter to Myself The most dangerous gift in the world is natural talent. You’ve seen it before. It’s the college roommate who partied until 3 AM, never went... Read More
Life After Divorce
Divorce is something you will never forget, no matter how hard you try to, at first life is a whirlwind. There's a lot of adjusting and a lot of worrying... Read More
Body after Baby
It never fails, you always seem to find yourself pregnant at the same time as someone famous. So, you watch their pregnancy as you are watching your own. They aren’t... Read More
Essence Fest: Girls Trip, No Kids Allowed!
To all of my fellow first time mommies out there, please listen up. Take care of you. Sometimes separation anxiety (for you and baby) and mommy guilt make it hard... Read More
My 12-Year-Old is Dating
I don’t know what happens in 7th grade, but apparently that is when hormones start to rage. Let me preface this by assuring you that when it comes to dating,... Read More
The Magical Journey of Natural Hair
The Struggle My daughter is now 7 years old and since the very beginning the struggle with her hair has been just that….a struggle! Now don’t get me wrong she... Read More
Motherhood; No Experience Necessary
The excitement that I was to become a mom for the first time settled in quickly. I read nearly every self help book on motherhood I could find. What to Expect... Read More
5 Ways to Keep Things Exciting in the Bedroom
Have you ever sat back and wondered, “What the hell happened to my sex life?”— well just know you are not alone.... Read More
Adding Another Woman to My Home
I definitely was wrong about a number of things as I entered into motherhood. First, I underestimated the amount of help I would need as I tried to continue being... Read More
It is Never Too Late for Your Kids to Learn How to Swim
Although my boys have gone swimming many times, they had never taken swim lessons before and I found myself feeling afraid anytime we went to the pool and they swam... Read More
5 ways I’m teaching my daughter to ❤ herself
Truth be told I never saw myself having daughters 👀 I know… My prayer was always for a son. When I found out my 1st born was a boy I... Read More
Beach Please! Keeping the Bikini Body on Vacation
Summer is heating up and most of us are in vacay mode. For the past few months, you planned the vacay, worked out diligently to get the abs flat and... Read More
“You Left Me!” A Letter To My Father
Dear Daddy, I remember it like it was yesterday. A lot of the details I do not recall, but what I do remember, I remember vividly. I had to be... Read More
Daddy Issues
When you hear the term “Daddy Issues” do you automatically think of the cliche poor misguided girl who’s fumbling through life seeking validation from men? I for one, will admit... Read More
Not a Sperm Donor, A Heart Donor
Donor (noun) A donor is defined as someone who gives or donates something. Synonyms for a donor include but are not limited to; giver, contributor, benefactor, supporter, backer, etc. As... Read More
Life Interrupted: Inside the Life of a Coach’s Family
Hi loves! An interruption is defined as: to cause or make a break in the continuity or uniformity of (a course, process, condition, etc.) To break off or cause to... Read More
When They See Us… From A Mom’s Perspective
This weekend I sat down with my entire family to watch NetFlix’s “When They See Us”, created by Ms. Ava DuVernay; about the “Central Park 5” bka the “Exonerated 5”.... Read More
Ministry Leader or Mama Bear: The Conflict! (Part 2)
When my son was born, it was a pretty traumatic experience for me. I won’t go into detail here, but if you haven’t read my blog about the day... Read More
My Teenage Niece has a Girlfriend! Why Didn’t She Tell Me?
Clearly, I did something wrong! It was apparent that I sent a message that I did not have unconditional love for her. Maybe she thought I was going to be... Read More
Emulating the Athlete
The ponderer, wonderer, and dreamer in Iyabo started to think deeply… What drives these really fit men and women athletes to keep going, never give up, and score victory after victory?What... Read More
My husband & I date other people!
You hear it time and time again, put your spouse first. Leave to cleave, yada yada yada and we do put each other first. However, we also understand the importance... Read More
3 Kids Later: My Nappily Ever After
3 Kids Later: My Nappily Ever After Anyone else remember watching the cult classic, early 2000’s reality tv gem, John and Kate Plus Eight? Remember her “soccer mom” super short,... Read More
Abortion Laws 2019
The pro-life vs pro choice debate has been a long-standing debate that has created division of people in all circles. With the recent national news of abortion law changes, this... Read More
Grab them by the…
“Grab them by the pussy”! Isn’t that what the President of the United States said? So, if that’s what your Commander in Chief feels and thinks about women, why wouldn’t... Read More
Ministry Leader or Mama Bear: The Conflict!
Hey everybody, it’s Joanna! Thank you so much for stopping by! I hope you enjoy learning a little more about me in this blog. Where It All Began I was... Read More
The B Word
The truth is, budget is not a bad word and no matter how wealthy you are, everyone needs a budget. Especially us moms that want to create successful money habits... Read More
His Death Healed Me
His death was the moment when all those emotions I had swept under the rug weren't just creeping out, somebody had removed the whole darn rug and they were out... Read More
Carry Mommi Guilt Up The Corporate Ladder
Mommi, Pamela P. Exactly three months to the day I gave birth, I hightailed my ass back to work. I remember walking into the building and my colleagues tossing me... Read More
Why I Created MommiNation
Everyone says it takes a village to raise a child and they’re so right, but what they aren’t saying is that it takes a NATION to support a mom!I needed... Read More
Motherhood: Is it a Life Sentence?
I Fell In Love With A Rasta Man! I met my husband in February 1982 I was 19. He was my older brother's best friend, so he was always around.... Read More
How I Self Care as a Wife and Mom of Four
Hey Mommies, First, the title should be… How I self care as a wife and a mom of 4 who has her own business and just started an organization… but... Read More
7 Lessons I’ve Learned in the First Year of Motherhood
I’ve made it through my first year of motherhood! Sh*t that was fast! The first year as a single mom has been a beautiful nightmare. One of the most rewarding,... Read More
I Became a Mom and Stopped Being a Wife
When AJ was born we were so in love with this little miracle God had blessed us with. We hugged and kissed him, never put him down. We watched... Read More
Healthy Mommi…Healthy Baby After AIDS!
Cake, Cake, CAKE...CAKE! (Rihanna Voice) LOL...Noooooow who said that because I was diagnosed with AIDS that I can’t have my mommi, mogul, wifey cake AND eat it too? Well, unfortunately... Read More
Post Baby Body Blues
What can I say, it’s an age-old complaint. My postpartum baby body is giving me the blues. I’ve always been very petite, maxing out at 125 lbs as my “big”... Read More
This B!@tch I Know Named “HG”
HG is a bitch and I apologize for the language but she is, there literally aren’t any other words to describe her evil and destructive ways.... Read More
Travel Blog: Antigua (part 1)
Looking for a dreamy vacation in the Caribbean? I may have found the island for you! Antigua – ‘The Land of Sea and Sun’. Located on the Caribbean... Read More
Importance of Early Literacy
By providing age-appropriate books to children at well-child visits from six months to five years of age, Reach Out and Read Georgia prepares children for school and encourages a lifelong... Read More
Reasons to Attend Your HBCU or College Homecoming
Reasons to Attend Your HBCU or PWI Homecoming For most universities in the South, be it HBCUs or PWIs, I’ve found that for either, the holy grail of post-graduate festivities is... Read More
Fall Fun with the Three Pauls in a Pod
Fall Fun with the 3 Pauls in a Pod “It’s so much fun to dress my kids in themed attire and and plan a photo shoot,” said no mom of... Read More
Letter To My Daughter
They said I was a failure. They said I would never become more than just average. I knew I had greatness in me, but I couldn't move past what they... Read More
What’s In My Makeup Bag (And what you need in yours)!
If you don’t have a makeup bag, who are you? Lol, I kid. Grab one, and get ready to fill it with these goodies! ... Read More
Mykal Steen
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Women Can’t Raise Men
I did not need validation from anyone else. I knew I was doing an amazing job, with or without a man in the house. My son was respectful, loving, caring,... Read More
Losing Shian…
In the days following I remember not wanting to wake up. It’s the emptiest feeling in the world, going home, with no baby, after being pregnant. My stomach still... Read More
I’m a Mom to Four Angel Babies….
The whole pregnancy I was worried. I kept my pregnancy a secret because I was afraid to have another loss and I didn’t want to have to explain if we... Read More
My ‘Conversations’ with Queen Bey
First off, let me say buzz buzz. I am part of the Beyhive! I know how the hive will come for you as an outsider speaking upon the Queen. So... Read More
Getting Kids in the Kitchen
Some of my favorite memories with my children involve them helping me in our kitchen. The chopping, stirring, measuring, and mixing, just brings back the best memories for me. I... Read More
The Other Woman
It’s 2:00 am, I’m 7 months pregnant and I hear his phone go off. He slowly gets up, checks to see if I’m asleep and creeps carefully out of our... Read More
My Natural Childbirth With Twins: Because I’m Extra Like That!
My Natural Childbirth With Twins: Because I’m Extra Like That! The Day(s) I Became a Mom You’re probably going to think I’m crazy as I elected for a natural childbirth... Read More
I love my babies but I think I love saving money even more…
My son Luke will be 6 months soon and it gives me a great sense of mommi pride to know that we haven’t had to run to the store for... Read More
Ayesha Curry Saved My Marriage!
Clicking on it and skimming through the article I came across the part where she does say, “...Just making sure that we put each other first, even before the kids,... Read More
Four Places for Action-Packed Indoor Fun in Hamilton County
Is your family looking for something fun to do but the weather isn’t cooperating? If you answered yes like our family, you’ll love the four ways we found to have... Read More
My Single Mom Dating Struggles…
As I consider the idea of dating again, I ask myself, are there any helpful rules or guidelines for dating as a single mom? In all honesty, I was never... Read More
How Could I Let This Happen: My 2 Year old Said the ‘N’ Word!
You know, I was always the type of person that when I heard a child using foul language I’d shake my head and say “tuh, liberal parents”. Or when I... Read More
Prenatal Depression
I had always heard people talk about postpartum depression, but I'd never heard much about prenatal depression. Like many mothers, I often worried about depression after giving birth that the... Read More
Journey to Discovering Our Child Had Autism Part I: Her Dramatic Entrance
Keeping our baby and this issue of blood a secret, we bled heavily for six additional weeks. To our amazement, the baby’s heartbeat continued to get stronger, and she began... Read More
Why YOU Should Do A Juice Cleanse
I’ve never really watched my weight per se. I have always been able to eat clean, with a treat now and then, and maintain my size. The past few months... Read More
My Public Apology to my Brother-in-law! The Mom I Was Sure I Would Be vs. The Mom I Am!
I was adamant, confident, borderline obnoxious about the mother I would be and no one heard it more than my brother-in-law, Tyrell. He was the first of our close friends... Read More
I Married a White Man: Here are 3 Things I Learned
It is important to note that this blog is not a generalization of a race as that would neither be wholly accurate or responsible. However, the statements are true for... Read More
10 Ways Social Media Has Impacted Our Parenting – MommiNation Mashup
I have to actually tell myself don’t record this moment, just be present and enjoy it with my son! There’s this constant pull as an “influencer” to always get content,... Read More
Water-Logged: 5 Ways I Used Water to Lose the Baby Weight
My people, what’s good ?!? I am so glad that we are finally meeting! I’m Chaunte. Some people know me as the American Olympic high Jumper with those crazy abs,... Read More
From 6 Figure Chick to Stay At Home Mommi
I was one of those lucky people who always knew what I wanted to do. It wavered once or twice as far as my career choice, but was always my... Read More
Motherhood: God Created YOU for This!
If all of that is true (and I believe it is), then why is it sometimes difficult for us to walk confidently in our calling as the amazing moms that... Read More
Trip-WHAT?!? Be careful what you wish for… How we went from two to FIVE!
Hey Mommies, Have you ever feel like you had everything you wanted in life and your life couldn’t get any better? That’s exactly how I felt. I married to my... Read More
Sample Page
This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most... Read More
Student Loan Mistakes That I Made That You Should Avoid
I’ve made many mistakes in my short 32 years on this earth, but when it comes to student loans, I’ve really outdone myself. Let’s recap Part I of this series... Read More
I Have $92,000+ in Student Loan Debt
Have you heard the recent student loan debt statistics? According to Forbes, Student loan debt is now the second highest consumer debt category (2nd only to mortgage loans) and higher... Read More
I Wanted That “Old Thang” Back
I Wanted That “Old Thang” Back “Learning the Hard Way that No Two Fitness Journeys are exactly the Same” They Said I was “Old” At my first prenatal appointment... Read More
Little Fires Everywhere; Opposing Styles of Motherhood
4 Moms, 4 Economic Backgrounds, 3 Different Races, countless Secrets… I just finished the 8 episode series Little Fire Everywhereon Hulu and the message resonated with me in many different ways.... Read More