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When you sign your child up for a sporting experience, you’re signing yourself up as the number one driver, snack...

You’re expecting a baby, and one of the most important decisions you will make is choosing a birth setting that...

As a Black mother, you want your next family vacation to give your loved ones an escape from the stresses...

Finding the time to start a side hustle can be a major challenge for most parents. With the hustle and...

Prom night is a milestone event in the quintessential high school experience, and your child is probably eagerly awaiting the...

Apartment living usually puts space at a premium, but that doesn’t mean you can’t host events in your living space....

In a world that often attempts to define beauty within narrow parameters. The essence of being a black woman radiates...

There’s a quiet, shared intimacy that our words wrap around when we read to our babies. It’s a bond that’s...

Selecting godparents for your child is a significant decision that traverses religious, cultural, and familial landscapes. Godparents play a symbolic...

For parents, embarking on long car journeys with the kids in tow can bring about a mix of excitement and...

In my Caribbean upbringing, turkey wasn’t a traditional part of our holiday celebrations. However, after experiencing the disappointment of dry...

I remember the days growing up in Trinidad making Trinidad Cassava Pone at Christmas time. It’s a special dessert dear...

I love me some Gumbo! No seriously! I remember for my 21st birthday I was asked what I wanted for...

The holidays are here and that means that it’s time to eat all types of good food. If you are...

Are you tired of serving your little one the same old predictable dishes at mealtime? You’re not alone! Introducing new...

“Runners to your marks. Get Set. Goooo!” Motherhood truly feels like a marathon at times. Life is the track, full...

It’s Time to Get Unstuck! How to find resilience and use lifestyle medicine to manage your mood How are you...

We are extremely excited to incorporate the Nike (M)ove Like a Mother workouts into our Fit Mommi Challenge starting August...

May is Mental Health Awareness Month. Mommies cannot pour from an empty cup. Let’s walk through how we can fill...

My Fitness Journey I love working out, but I would be bored, I joined gyms, but I was never really...